Women of Impact

Ladies! If you’re done playing small, done people-pleasing, and done waiting for permission - you’ve found the right place! Setting boundaries, commanding respect & building unshakable confidence are highly contagious side effects of subscribing and becoming a part of this community!!

Hey hey, I’m Lisa Bilyeu and I went from spending a decade losing myself as the “Good Greek housewife" to co-founder of the billion-dollar company Quest Nutrition, best-selling author of Radical Confidence, and president of Impact Theory Studios. All because I finally said…. “I want more!”

Every week, I sit down with the world’s boldest minds- neuroscientists, FBI profilers, psychologists, dating coaches, and relationship therapists (to name a few!) to bring you the tools, truths, and tactics to stop being “nice”… and start being un-fck-withable in every area of your life. No fluff. No filters. Just the raw, tactical confidence-building skills you actually need.

So my homie, smash that follow button to become part of the movement and connect with millions of women who have decided they want more! Join the convo and let's start building our confidence, one badass guest at a time!



Relationships
Education
Mental Health
176
If Your Relationship Feels Draining, Here’s How...
Fan Favorite: This episode originally aired on Impact Theory on May 18, 2018. If you've ever felt like your relationship is weighing you down or adding stress instead of joy, you're not alone, and Tom and I are here with some real-deal strategies to help you navigate those stormy seas.
47 min
177
Triggered AF? Here’s How to Stay Calm & In Cont...
Fan Favorite: This episode originally aired on: September 29, 2021. It's your girl Lisa Bilyeu and today we're tackling how to stay calm and collected even when someone pushes all your buttons.
35 min
178
Why Nice Guys Cheat—And How to Protect Your Hea...
Dr. Cheyenne Bryant sheds light on the powerful, and sometimes uncomfortable truth about how broken women attract broken men. They discuss the importance of self-love, accountability, and changing the narrative in your life before entering new relationships.
42 min
179
Why Nice Guys Cheat—And How to Protect Your Hea...
Lisa Bilyeu and Dr. Cheyenne Bryant delve into the narcissistic traits associated with cheating, the emotional regulation challenges involved, and the concept of broken people choosing broken partners.
51 min
180
You're Not Needy, You're Just Unappreciated! Th...
Fan Favorite: This episode originally aired on April 7, 2021. Jordan Green joins us to explore the natural human need for validation and how it impacts us all.
43 min
181
Matthew Hussey: If You're Getting Mixed Signals...
Fan Favorite: This episode originally aired on: April 24, 2022. Matthew Hussey, with his incredible insight and no-nonsense advice, is here to guide us through the intricacies of dating, vulnerability, and connection.
118 min
182
You Can’t Have Two Alphas in a Relationship—Her...
Fan Favorite: This episode originally aired on May 11, 2018. Today, Tom and I are diving deep into something we've been getting asked about a ton – the dynamics of alpha and beta roles in relationships.
46 min
183
The 10 No-BS Lessons Every Woman Needs to Hear ...
Fan Favorite: This episode originally aired on May 11, 2022. Today, I'm taking you on my personal journey of Radical Confidence
43 min
184
I Spent Years Doubting Myself—Here’s How I Fina...
Fan Favorite: This episode originally aired on February 3, 2021. I'm answering all your questions about how to overcome these negative inner voices and stomp out self rejection and doubt.
30 min
185
Master These 11 Dating Tactics & You’ll Never F...
Logan Ury discuss the fears and challenges faced by singles in the dating world, from facing rejection to overcoming insecurities.
53 min
186
Made a Huge Mistake in Your Relationship? Here’...
Fan Favorite: This episode originally aired on November 11, 2017. Tom and I are diving into those moments when we mess up show you how to navigate through the aftermath with grace and growth.
60 min
187
Mel Robbins: I Was the Toxic One in My Relation...
Fan Favorite: This episode originally aired on: October 19, 2022. Mel Robbins, the fiery motivational speaker, best-selling author, and star of the Mel Robbins podcast, opens up like never before, giving us all the raw advice we need on spotting toxic relationships and identifying our own role in them
91 min
188
I Was Raised by a Tribe of Women—How Strong Wom...
Fan Favorite: This episode originally aired on August 31, 2022. Devon Franklin dives into the heartwarming tales and incredible lessons shaped by the powerful women in his life.
74 min
189
The Rules Have Changed! How to Become a High-Va...
Fan Favorite: This episode originally aired on December 14, 2022. Today, we're diving into one of my favorite topics—how to be a high-value woman and own your freaking space!
96 min
190
Jay Shetty: Why You Keep Settling for Less—And ...
Jay Shetty unpacks the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.
44 min
191
Jay Shetty: Why You Keep Settling for Less—And ...
Jay Shetty unpacks the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.
48 min
192
I Thought Putting Him First Would Save My Relat...
Fan Favorite: This episode originally aired on December 29, 2017. Join Tom and I as we explore how prioritizing yourself can actually strengthen your connections.
53 min
193
I Was a People-Pleaser for Years—Here's How I S...
Fan Favorite: This episode originally aired on March 23, 2022. Known as The Boundary Boss, Terri Cole is here to help us stop being pushed around and to dive deep into the power of boundaries.
59 min
194
He Asked If I Was on My Period—How I Shut Him D...
Fan Favorite: This episode originally aired on December 15, 2021. If you've ever found yourself feeling undermined or underestimated, Tracy Tutor is here to show us the way through it all.
57 min
195
7 Signs He’ll Never Commit (And What to Do Abou...
Fan Favorite: This episode originally aired on June 1, 2022. Ever felt like you're just not seen or valued in your relationship? We're breaking it all down today to help you truly assess your relationship dynamics and make empowered decisions.
42 min
196
Spot a Liar in 5 Seconds! How to Read Anyone Li...
Chase Hughes equips listeners with the tools they need to recognize and resist manipulation, fostering a community of informed and empowered women who can navigate their lives with confidence.
40 min
197
Spot a Liar in 5 Seconds! How to Read Anyone Li...
Chase Hughes goes in-depth into the tactics manipulators use, exploring cognitive blind spots and the mental gymnastics people perform to justify poor relationship choices.
42 min
198
I Thought I Had to Be the ‘Perfect Wife’—Until ...
Fan Favorite: This episode originally aired on May 3, 2017. Today, I'm diving right into the art of balancing masculine and feminine energies with none other than someone who knows me best, my amazing husband, Tom Bilyeu!
66 min
199
Your Gut Is Controlling Your Mood—How to Heal A...
Fan Favorite: This episode originally aired on March 16, 2022. If you've ever felt like you're stuck in a quagmire of emotions, if you've ever felt isolated and uncertain about where to turn, then Dr. Ellen Vora is your guiding light.
51 min
200
How to Spot a Narcissist Before It’s Too Late—T...
Fan Favorite: This episode originally aired on: August 3, 2022. Dr. Ramani is diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life.
95 min