Women of Impact
New episodes every Wednesday! Build your confidence, one badass guest at a time! 💪💥
Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects!
Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP!
So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life!
Much Love,
Lisa B xxx
1
If You Always Feel Like the ‘Bad Guy’—You Might...
This is a Fan Fav episode.
36 min
2
Why Nice Girls Finish Last: The 8 Step Playbook...
Lisa Bilyeu and Dr. Thema Bryant continue to break down powerful strategies to heal from heartbreak, overcome betrayal, and reclaim self-worth, while diving deep into forgiveness, boundaries, and what healthy love really looks like.
35 min
3
Why Nice Girls Finish Last: The 8 Step Playbook...
Lisa Bilyeu and Dr. Thema Bryant break down powerful strategies to heal from heartbreak, overcome betrayal, and reclaim self-worth, while diving deep into forgiveness, boundaries, and what healthy love really looks like.
35 min
4
Burnout. Overthinking. People-pleasing. These H...
This is a Fan Fav episode. Dr. Nicole LePera joins Lisa Bilyeu to break down the roots of self-sabotage, reveal how to recognize and break daily patterns of self-betrayal, and share actionable strategies for real, lasting change.
37 min
5
Raised to Stay Small, Taught to Obey—Here’s How...
This is a Fan Fav episode. Lisa Bilyeu sits down with Julia Haart to unpack her courageous journey from a strict, oppressive upbringing to becoming a bold entrepreneur, as they dive deep into overcoming fear, finding self-worth, and building unshakable confidence.
50 min
6
If You Feel Numb, Emotionally Eat, Snap at Peop...
This is a Fan Fav episode. Rachel Hollis joins Lisa Bilyeu to dive deep into building resilience after heartbreak, the power of trusting your intuition, and the real impact of hormones and emotional eating on showing up as your strongest self.
116 min
7
How to Instantly Spot a Liar—5 Hidden Body Lang...
This is a Fan Fav episode. Body language expert Vanessa Van Edwards joins Lisa Bilyeu to break down the science of lie detection, revealing powerful cues, practical tips, and the psychology behind spotting truth and deception in relationships, work, and everyday life.
58 min
8
Stop Being Dismissed: Exactly What to Say the N...
Lisa Bilyeu returns with negotiation expert Kwame Christian to break down how to stay calm under pressure, handle conflict with confidence, set boundaries, and overcome people-pleasing so you can master even the toughest conversations.
39 min
9
BREAKING: Diddy Gets Away With It & Women Are F...
Dr. Ann Burgess and attorney Karen Conti join Lisa Bilyeu to break down the Diddy trial verdict, diving into sex trafficking, coercive control, and the complex realities women face when powerful men evade justice.
44 min
10
Stop Being Dismissed: Exactly What to Say the N...
Lisa Bilyeu sits down with negotiation expert Kwame Christian to break down how to stay calm under pressure, handle conflict with confidence, set boundaries, and overcome people-pleasing so you can master even the toughest conversations.
43 min
11
Your Thoughts Are Lying to You—How to Break Fre...
This is a Fan Fav episode. World-renowned therapist Marisa Peer joins Lisa Bilyeu to break down how to rewire your thoughts, overcome negative self-talk, and use the power of language to transform your life and relationships.
73 min
12
The Top 3 Mistakes That Destroy Relationships—F...
This is a Fan Fav episode. Faith Jenkins joins Lisa Bilyeu to reveal the surprising root causes behind bad breakups and divorce, share eye-opening relationship red flags, and break down why self-worth and preparation are key to lasting love.
51 min
13
The Biggest Lies You’ve Been Told About Weight ...
This is a Fan Fav episode. Lisa Bilyeu and bestselling author JJ Virgin dive deep into the biggest lies about weight loss, debunking common health myths, tackling the truth about hormones, fasting, body composition, and why prioritizing women’s metabolic health is the real game-changer.
88 min
14
Is Birth Control Destroying Your Hormones? What...
This is a Fan Fav episode. Dr. Aviva Romm joins Lisa Bilyeu to debunk hormone myths, reveal the secrets to balancing your cycle for peak confidence and productivity, and share the surprising links between hormones, gut health, and women's empowerment.
55 min
15
How to Stop Dating the Same Losers & Attract th...
Lisa Bilyeu returns for part 2 with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence.
33 min
16
How to Stop Dating the Same Losers & Attract th...
Lisa Bilyeu sits down with femininity coach and relationship strategist April Mason to break down building self-worth, commanding respect in relationships, and how women can reconnect with their authentic power and confidence.
38 min
17
Is He Using You? 7 Warning Signs You Have Weak ...
Lisa Bilyeu is joined by boundary expert Terri Cole to break down the warning signs of poor boundaries, reveal why so many women struggle to set them, and share powerful strategies to stop being manipulated in relationships, family dynamics, and beyond.
94 min
18
The 8 Criminal Charges Explained—And What Every...
Host Lisa Bilyeu is joined by criminal behavioral analyst Laura Richards and NXIVM survivor Sarah Edmondson to break down the darkest allegations against Sean “Diddy” Combs, unpack the RICO charges, and reveal the hidden playbook of coercion, sex trafficking, and power inside the music industry.
51 min
19
You Don’t Need to Look Different—You Need to Se...
Lisa Bilyeu sits down with photographer Lindsey Hahn to explore how women can see their own beauty, build self-confidence through boudoir photography, and transform scars and struggles into sources of empowerment.
41 min
20
Why You Stay With the Wrong Person – And How to...
This is a Fan Fav episode. Psychotherapist and bestselling author Lori Gottlieb joins Lisa Bilyeu to reveal how rewriting your life story, embracing envy, and overcoming emotional roadblocks can unlock lasting change and self-understanding.
53 min
21
What to Say When Someone Tries to Gaslight, Sil...
Lisa Bilyeu and guest Charles Duhigg return for part 2 to dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
38 min
22
Stop Letting Them Keep You Small! The 3 Phrases...
Host Lisa Bilyeu and guest Charles Duhigg dive into powerful, practical ways women can stand up for themselves, master difficult conversations, and communicate with confidence in any situation.
36 min
23
The Reason You’re Attracted to Toxic People—And...
Lisa Bilyeu sits down with relationship expert Dr. Laura Berman to reveal the real science behind attraction, how past wounds shape desire, and the secrets to building lasting love and passion in your relationship.
60 min
24
They Didn’t Stand a Chance: Drugs. Sex. Control...
Host Lisa Bilyeu is joined by legendary criminal profiler Dr. Ann Burgess and courtroom reporter Lauren Conlon to break down the explosive testimonies, psychological patterns of abuse, and power dynamics at play in the Diddy trial, revealing crucial insights every woman needs to hear.
39 min
25
Stop Beating Yourself Up: The Truth About Self-...
Lisa Bilyeu sits down with self-compassion expert Dr. Kristin Neff to break down the powerful difference between self-esteem and self-compassion, debunk common myths, and share actionable strategies for overcoming your inner critic and thriving—especially in tough times.
44 min