Women of Impact
New episodes every Wednesday! Build your confidence, one badass guest at a time! 💪💥
Listening to this podcast will lead to feeling like a badass with total confidence, zero excuses, & living life on your frikin terms! Boundaries, commanding respect & believing you are enough are HIGHLY contagious side effects!
Before co-founding the billion-$ company Quest Nutrition, writing my best-selling book Radical Confidence, & becoming president of Impact Theory Studios I had ZERO confidence! I was playing small, trying to be a good Greek housewife, but totally lost myself in the process. And so homie, this channel is for anyone who is tired, lost & fed up! And I interview some of the most successful & inspiring women in the game to bring you the straight-up, no-BS approach to help you KEEP. GETTING. BACK. UP!
So get ready for a dose of badassasy! Get ready to be motivated. Get ready to be empowered to stop waiting for someone to come & save you & finally become the hero of your own life!
Much Love,
Lisa B xxx
26
How to Stay Calm When You're Triggered—Without ...
This is a Fan Fav episode. Lisa Bilyeu dives into powerful strategies for staying calm when triggered, setting boundaries, and overcoming guilt, while answering listener questions on handling difficult emotions and shutting down rude people with confidence and composure.
35 min
27
Why You Keep Falling for the Wrong Person—And H...
This is a Fan Fav episode. Lisa Bilyeu sits down with love expert Spirit to break down the real difference between chemistry and compatibility, why we struggle to find lasting love, and the essential tools you need to build and heal strong, fulfilling relationships.
55 min
28
Are You Dating a "Nice Guy"? 11 Signs He’s Not ...
Forensic psychotherapist Dr. Gwen Adshead joins Radhi Devlukia-Shetty to reveal the hidden red flags of dangerous relationships, the psychology behind manipulative and violent men, and practical tools women can use to protect their power and emotional wellbeing.
50 min
29
I Used to Be Scared to Ask for What I Wanted—Ho...
Fan Favorite: This episode originally aired on: December 28, 2022. Jen Cohen lays out the principles to keep us showing up like the Wonder Women we are, on our hardest days.
88 min
30
DIDDY TRIAL: His Staff Finally Speaks Out Expos...
Lisa Bilyeu, with co-host criminal analyst Laura Richards, and special guest Dr. Nadine expose jaw-dropping testimony from the Diddy trial—think break-ins, kidnapping, and secrets from inside his empire—while unpacking the truth about coercive control and how women can protect themselves.
56 min
31
They Told Me to Give Up My Dream—Here’s How I B...
Fan Favorite: This episode originally aired on: February 16, 2022. Payal Kadakia, the brains and the beating heart behind ClassPass, is here to drop some serious wisdom.
59 min
32
DIDDY TRIAL: If It Was That Bad, Why Didn’t She...
Special co-host, criminal behavioral analyst Laura Richards joins Lisa to unpack the depths of coercive control, the Cassie and Diddy trial, and the critical warning signs of abusive relationships every woman needs to know.
30 min
33
You’re Not Too Much: Why Your Confidence Trigge...
This is a Fan Fav episode. Lisa Bilyeu dives into building unshakeable confidence without tipping into cockiness, answers live audience questions, and shares practical strategies for setting boundaries, self-validation, and embracing personal growth at any age.
38 min
34
Is It Love or Lies? How to Decode Body Languag...
Lisa Bilyeu sits down with top body language expert Scott Rouse to uncover the hidden signs of love, lies, and manipulation—from decoding mixed signals and spotting psychopaths to harnessing the power of women’s intuition.
30 min
35
How to Protect Yourself From a Narcissist: The ...
Dr. Ramani joins Lisa Bilyeu to reveal expert strategies for protecting yourself when communicating with a narcissist, including her powerful DEEP technique, the dangers of sharing your vulnerabilities, and essential advice on navigating toxic relationships with partners, parents, or friends.
59 min
36
DIDDY TRIAL: What Diddy Did to Control Women - ...
Lisa Bilyeu is joined by co-host, criminal behavioral analyst Laura Richards, and special guest former CIA officer Andrew Bustamante to break down the explosive allegations against Diddy, unpack Cassie's pivotal testimony, and reveal the dark dynamics of power, coercion, and celebrity justice.
50 min
37
Stop Wasting Years on the Wrong Person: 3 Signs...
This is a Fan Fav episode. Lisa Bilyeu sits down with entrepreneur and spiritual mentor Julie Piatt to unpack how past relationships shaped her self-mastery, the keys to identifying your soulmate, and the art of balancing independence, marriage, and authentic self-love.
98 min
38
Is Your Support Making Things Worse? How to Hel...
Lisa Bilyeu is joined by her mother, Diana, to reveal the real secrets behind lasting personal change, overcoming emotional barriers, and the surprising ways you can (and can’t) help loved ones transform their lives—at any age.
23 min
39
Is He Really a Good Man? 9 GREEN Flags You Can’...
Toure Roberts joins Lisa Bilyeu to reveal what men wish women knew, the hidden needs behind masculinity, and the keys to creating safe, deeply connected relationships that stand the test of time.
35 min
40
Is He Really a Good Man? 9 GREEN Flags You Can’...
Toure Roberts joins Lisa Bilyeu to reveal what men wish women knew, the hidden needs behind masculinity, and the keys to creating safe, deeply connected relationships that stand the test of time.
37 min
41
SPECIAL: Lisa Bilyeu on The Mel Robbins Podcast...
Lisa Bilyeu joins Mel Robbins on the Mel Robbins Podcast to reveal how understanding “frame of reference” can transform your confidence, navigate family expectations, and empower you to unapologetically pursue your own path.
89 min
42
DIDDY TRIAL: Diddy Did What?? 7 Disturbing Sign...
Criminal behavioral analyst Laura Richards, defense attorney Brian Buckmire, and psychotherapist Dr. Nadine join Lisa Bilyeu to break down the Diddy trial, exposing patterns of coercive control, gaslighting, and the psychological traps powerful men use—while revealing how women can spot the warning signs and reclaim their power.
84 min
43
The Marriage Secrets No One Talks About—How We ...
Fan Favorite: This episode originally aired on: June 16, 2021. Robin McGraw shares how she maintains her strong, independent self with dreams and aspirations of her own while being a loving, supportive wife to Dr. Phil.
46 min
44
Feel Like You're Spiraling? 5 Powerful Strategi...
Fan Favorite: Nicole Perez, Sean Kuan, Topa Gonzalez, and Ashley Stahl join Lisa Bilyeu to share powerful strategies for managing stress, worry, and anxiety, diving into gut health, yoga, self-awareness, and reframing fear—so you can break through what’s holding you back.
30 min
45
Why You Still Feel Lonely (Even When Surrounded...
Fan Favorite: This episode originally aired on: August 14, 2022. Najwa Zebian is here to help us walk through those dark days and emerge stronger, just like the sun after the darkest night. Her profound insights and soulful wisdom are exactly what we all need right now.
95 min
46
What to Do When Everything Falls Apart—How to M...
Fan Favorite: This episode originally aired on: June 22, 2022. Dr. Maya Shankar, renowned behavioral and cognitive scientist, joins us to unpack the layers of identity and change, and why those little silver linings can sometimes be life’s greatest gifts.
47 min
47
DIDDY TRIAL: The Trial Begins – How He Manipula...
Host Lisa Bilyeu is joined by criminal analyst Laura Richards and defense attorney Karen Conti to break down the explosive first day of the Diddy trial, diving into allegations of abuse, coercive control, and the tactics used to silence women’s voices for decades.
54 min
48
Are You Aging Faster Than You Think? 7 Anti-Agi...
Lisa Bilyeu is joined by Dr. Cynthia Thurlow to dive into the powerful anti-aging and disease-prevention benefits of intermittent fasting for women, how to sync fasting with your cycle, and the truth about hormones, inflammation, and gut health.
97 min
49
How to Read Anyone Instantly & Spot Red Flags |...
Fan Favorite: This episode originally aired on: March 2, 2022. If you've ever found yourself blindsided on a date, at an interview, or any high-stakes situation, Vanessa Van Edwards is here to break it all down for us.
52 min
50
Dr. Casey Means: The Health LIES That Are Keepi...
Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.
72 min