Meditation expands the heart's vision to recognize the equality and connection of all beings and things. This post imparts the wisdom of Crazyhorse and offers meditation guidance for discovering tranquility in unity. Links Sun Company SAVE 20 % with code project20 Project Mindfully Outdoors Patreon

Change often brings uncertainty and fear, but it also brings opportunity. A story about embracing change follows a character who faces a major life transition, whether it be a new career, a move to a new city, or any shift that pushes them out of their comfort zone. At first, they may resist the change, worried about failing or floundering in unfamiliar territory. However, as the story progresses, they realize that change, while intimidating, allows room for growth.

Marcus supports parents of preteens (10-14 y.o.) so they can show up and maintain a meaningful relationship with their child during these natural 'identity-breaking' years. He works with parents who value doing hard things and want to be present for their tween before it's too late to bridge the gap. He especially finds joy in supporting multicultural families; families who communicate across generational and cultural divides. That's because he also grew up in a diverse home, with a mom from the Philippines and a dad from the Bahamas ). Along with that, he's served internationally (in East Asia, Europe, South East Asia, Middle East, and South America) for over a decade and a half. Now he's on a mission to globally mend parent/child relationships through communication and the stories they share using 'The SHOW UP Framework'. "The SHOW UP Framework" stands for: 🆂 — Start with a Strong Identity (All Action Starts from Identity) 🅷 — Hold Space for Collaboration (For Critical Thinking and Collaborative Problem Solving) 🅾 — Open Up Communication (Pass on Values w/o Being Preachy) 🆆 — Wonder and Explore this World Together (Project Based Living) 🆄🅿 — Unveil Potential Together   Links Marcus Aurelius Higgs 52 Hike Challange Squatch Tea Company Project Mindfully Outdoors

It is a beautiful reminder to enjoy the journey—lessons from geese on embracing life's surprises with gratitude and shifting perspective. Links Sun Company Save 20% with code PROJECT20 Project Mindfully Outdoors Patreon 

A look back at my journey.  Links My Medic Save 15% with code PROJECTOUTDOORS15 Project Mindfully Outdoors Patreon 

This episode begins with an exploration of the crow and our strength. Then come on over to the campfire for one of the most important conversations to date on the show with Rahul Karan Sharma. Who helps us to navigate the world of self-talk. Links Habits 4 miracles  My Outdoors Tv Ardent Outdoors Black Beard Fire Starters  Project Mindfully Outdoors    

Walk through the woods with Mike a special meditation on perspective, as we stroll over to the campfire where you will be introduced to the master of productivity Emily Garza. Links Production Flow Caliber Coffee MSR My Outdoor TV Project Mindfully Outdoors

In this episode, Lolita Guarin joins us to challenge what we think about life after trauma.   Links Lolita Guarin Sasquatch Tea Company Steak and Game My Outdoor Tv Project Mindfully Outdoors

First, join Mike Martin for a meditation with an open-ended question to help you set an intention for the coming days. Then pull up a spot at the campfire for a very moving conversation with Daniel Macqueen. Links Daniel Macqueen Mystery Ranch Backpacks Sun Company USE CODE PROJECTOUTDOORS20 to save Project Mindfully Outdoors

Only you can create music that is uniquely yours; it's a task no one else can accomplish for you. The collective harmony of each person's individual music contributes to the diversity of our community and the world. Like Cloud, who sang his own melancholic tune, you add to the tapestry of life. He didn't conform to the masses; he blazed his own trail, composed his own melodies, and shared the emotions of his heart. Embracing our true selves transforms life into a magical, unparalleled experience, freeing us from the confines of 'should' and allowing us to simply exist. Page Park, an expert in grief yoga, tapped into the power of yoga and breathwork to find her inner connection. After years of putting others first, she discovered her own way through her personal yoga practice. By integrating yoga asanas, meditation, and maintaining a gratitude journal, she noticed a positive shift in her mindset and a greater ability to navigate life's hurdles. Page applied these practices and the insights from her SoulWork yoga teacher training to develop programs that help others. Links Soul Sanctuary  Alps Mountaineering Black Beard Fire Starters Project Mindfully Outdoors More Content Featuring Page Park Campfire Session Video Episode 169 Episode 243 Episode 329  

To begin this episode Mike shares a story that shows what is possible when we stand our ground and face up to fear. From there we head over to the campfire for a conversation with Linn Rivers. Through Linn's work, she teaches people a new to live. By focusing on the functioning health and wellbeing side of the journey.   Links Linn Rivers Mystery Ranch Sportsmans Guide  My Medic Use code PROJECTOUTDOORS20 to save Project Mindfully Outdoors  

Season five begins with a meditation on the balance of give and take.  At the campfire, Mike is joined by Brian Aleksivich from the Lots Project.  After facing the fear of change Brain found the inner strength to craft the lifestyle he dreamt of. In this conversation, he shares that journey and paints a picture of life on the road. but also shares several tips to help you do the same.    Links Lots Project My Medic USE----more--------more----CODE PROJECTOUTDOORS15 MSR Project Mindfully Outdoors

Season 5 of Project Mindfully Outdoors kicks off on March 13th Visit Projectmindfully Outdoors to learn more   

A collection of some of the best points and moments from the campfire. Links Sun Company use code PROJECT20 for a saving of 20% on your cart My Medic use code PROJECTOUTDOORS20 to save 20% on your order  Project Mindfully Outdoors Donate to the 50 in 30 to supper the Wounded Warrior Project

In this episode, we are dipping into the value to continue our exploration of grief. With a look at how to pull yourself out of the grip of the cruel leveler of man in a conversation with Joe Malone of the Souther Cross Company.   Links Southern Cross Company  Project Mindfully Outdoors My Medic promo code PROJECTOUTDOORS15 Sun Company Code PROJECT20 Cope Notes code PROJECTOUTDOORS10  

In this inaugural episode of our special series, we delve into the archives of Project Mindfully Outdoors to unearth a previously unheard conversation with Page Park from The Soul Sanctuary. As Page joined us around the campfire, she offered an insightful examination of the mental approaches to dealing with grief, along with practical tools to support individuals on their personal journeys through grief. Links Page Park Soul Sanctuary Project Mindfully Outdoors Sun Company Use Code Project20 My Medic Promo Code PROJECTOUTDOORS20 CopeNotes Code PROJECTOUTDOORS10 More episodes featuring Page Park Campfire Video  Episode 169 Episode 243 Episode 334

Unexpressed emotions are teaching moments. Let's travel to Cumberland Falls to find a better understanding of how.   Links Sun Company Use code PROJECT20 to save site-wide  Project Mindfully Outdoors to learn more 

In this meditation, we are hitting the trail of the Wilderness road where Dragging Caones will meet us.  To explore the power of dreams and how to govern ourselves to reach our goals.   Links  Sun Company save with code PROJECT20 Project Mindfully Outdoors  

A lodge is much more than the place we call home. Join Mike Martin for a meditation that calls on the beaver to help us understand the art of lodging. Links Sun Company Save 20% with code PROJECT20 Learn more by visiting Project Mindfully Outdoors  

In this special Labor Day-themed meditation, we explore deepening our resolve and finding a deeper enjoyment of our harvest. Links Mymedic USE CODE PROJECTOUTDOORS TO RECEIVE 15% OFF ALL YOUR FIRST AID NEEDS Visit Project Mindfully Outdoors to learn more  

Take some time today to enjoy the fruits of your labor and plan ahead to nurture the seeds you planned.   Links My Medic use promo code PROJECTOUTDOORS15 Project Mindfully Outdoors

We are diving into meditation and spirituality for today's campfire with my guest Swami Nityananda.  About Swami Swami Nityananda became a student of Swami Shankarananda in 2010. Swami Shankarananda, who founded the meditation community, immediately recognized her as his successor. He announced that publicly in 2013 when he consecrated her as spiritual teacher and spiritual leader of the meditation community. In 2014 he consecrated her as a Swami and asked her to carry on his lineage and the teaching of Kriya Yoga. Since 2014 she has volunteered as spiritual teacher and spiritual leader of Awake Yoga Meditation. As Juniper Ellis, she is Professor of English at Loyola University, where she teaches American Literature and World Literature Written in English. She earned her PhD at Vanderbilt University. She has held Fulbright grants in New Zealand and Germany, and other national awards including an Andrew W. Mellon Fellowship and an NEH grant. Her book Tattooing the World: Pacific Designs in Print and Skin was published by Columbia University Press. Her scholarly articles have appeared in respected journals in many English-speaking countries. Her teaching helps listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to recognize our own inherent divine qualities, and to see the same in everyone.      Links Awake Yoga Meditation Cope Notes use promo code PROJECTOUTDOORS10 to save 10% on new subscriptions Project Mindfully Outdoors

Life has a way of leaving its impression on our perspective of the world around us. In this meditation, we enter the turkey fields to learn how to prevent those impressions from holding us back. Links  My Medic USE CODE PROJECTOUTDOORS15 to save 15% on all your 1st aid needs To learn more about Project Mindfully Outdoors

What is time? How does it seem to slip away from us so fast? During this meditation, we will explore nature's remedy for managing time. Links CopeNotes Save 10% on new subscriptions with code PROJECTOUTDOORS10 Visit Project Mindfully Outdoors to learn more  

In today's podcast episode, I took some time out while exploring one of Michigan's GEMS hunting units to set up this beautiful conversation. Which was a very fitting location to share with you. My guest at the campfire is a transformation coach. Who learned the skills she shared with her clients by taking the reins of her own life. Hilary Dahi hit that point many of us come across. Where we figure out that our current skin no longer fits us. By facing the fear of blazing a new trail for herself Hilary uncovered her true purpose in life and lives to share her journey to help others blaze their new trails.What makes our conversation so special is how Hilary shares the struggles of discovery. Instead of staying the victim with the story. She blended grace and understanding with drive and a willingness to learn.     Links Hilary Dahi   Cope Notes USE CODE PROJECTOUTDOORS10 to save on new subscriptions    My Medic USE CODE PROJECTOUTDOORS15 to save on all your 1st aid needs   Project Mindfully Outdoors