Project Mindfully Outdoors

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.

Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Health & Fitness
Mental Health
Sports
176
296. Michael Dipietro On meditation and feeling
A campfire conversation with author and guide Michael Dipietro. In which we explore the arts of meditation and the uses of feelings  Links  Michael Dipietrio  My Medic Use code PROJECTOUTDOORS to save 15% on your order Ardent Outdoors Project Mindfully Outdoors 
58 min
177
294.A Story Of Self Stigma
Sometimes you gotta be honest with yourself and break those stigmas. Here is a personal story of doing just that. Links Mymedic  Use Code PROJECTOUTDOORS15 to save on your order Learn More at  Project Mindfully Outdoors Book A Guided Meditation Session With  Mike Martin 
10 min
178
294. Collection part 1
Kick the week off with a short collection of meditation from the field that will set an intention for the week ahead Links  Evolution Outdoors My Medic Save with Code PROJECTOUTDOORS Learn more at Project Mindfully Outdoors Book a guided meditation session with  Mike Martin   
16 min
179
293 Johnathan Drayton on uncovering our faith
If you are looking for tools to help enhance who you are, this is the campfire for you. Join Mike and his guest Johnathan Drayton as they explore using faith s a guide. About Johnathan  Triple majored in college: Philosophy, History, and Political Science. Love Jesus. I Love to unpack the word of God Through these perspectives and evaluate how we can use the word of God to maneuver through life. Of course, we live our life on levels and arrive in stages; therefore, we ought to pursue being like Jesus every day. I am willing to learn from others and hear what they say. Links  The truth of the matter is MY Medic Save 15% with Promo Code PROJECTOUTDOORS15 Evolution Outdoors Project Mindfully Outdoors Book a guided meditation session with  Mike Martin
60 min
180
292. Have you strayed?
We all get caught up in the day-to-day aspect of life. Sometimes we even let our practice slip. In today's meditation let's explore why those practices are important and remember that they are there waiting for us. Supported by Evolution Outdoors  Learn more by visiting  Project Mindfully Outdoors  Book a guided meditation session with  Mike Martin
11 min
181
291. What a door sounds like
It's a sound and obstacle we all have to face. The sound of doors closing on us. This episode holds the reason why and how to deal with it. Brought to you with the support of  Evolution Outdoors Learn more at Project Mindfully Outdoors Book a guided meditation session with Mike Martin    
10 min
182
A Willingness To Adventure (Promo)
Check out all-new episodes on May 1st of Project Mindfully Outdoors. Brought to you by these grand brands FreshCap Save 10% on today's order with code PROJECTMINDFULLYOUTDOORS10 My Medic.com Save 15% on today's order with code PROJECTOUTDOORS15 Cope Notes Save 10% on all new subscriptions with code PROJECTOUTDOORS Broadout.com Save 15% on all your camping needs with code PROJECYOUTDOORS15 Evolution Outdoors Fishing Done Right  Project Mindfully Outdoors Your basecamp for outdoors growth Book a guided meditation session with Mike Martin today
3 min
183
289.Aim Small Miss Small
On Friday we explore some of the most common questions that come my way. This week we are exploring the idea of building self-value. Links BroadOut.com use code PROJECTOUTDOORS15 to save on your order today Fresh Cap Campfire Conversations Project Mindfully Outdoors
12 min
184
288. Not to allow the color purple to dye his soul
In this edition of the podcast, Mike introduces you to Marcus Aurelius. While we take a look at the underlining mission statement of his journey.  Links Fresh Cap Aqua Tabs Project Mindfully Outdoors The Campfire Conversations  
22 min
185
287. The toll
The field just like life owns its own cost. A toll that can only be paid with one single currency in that coin.  Links Fresh Cap Project Mindfully Outdoors Campfire Conversations
17 min
186
286. Run & Gun
Running and gunning through the spring turkey fields can create some of the most thrilling adventures known to man when setting a field with the intent of walking and walking some more until you finally step right into the heat of the moment which brings you face to face with the very first gobbler that crosses your path.   Fresh Cap Project Mindfully Outdoors Campfire Conversations
9 min
187
285. It’s not getting hung up on your ego
One of the most important lessons taught by Daniel Boone is that simplicity is the key to healing. Links  My Medic Save With Promo Code PROJECTOUTDOORS15 Project Mindfully Outdoors Campfire Conversations Project Mindfully Outdoors
17 min
188
284. Those dusty trails
A simple way to put it walking into the unknown can become the scariest place in the world. The mere mention of exploring this wild, untamed wilderness instantly raises questions. Ones like, what if I'm not able to meet the challenges that lay ahead? What if I've left a key piece of gear behind? Links  My Medic Project Mindfully Outdoors The campfire sessions
12 min
189
283 The dance
It is something that could be felt by all the senses. The sight of trees giving birth to a fresh collection of leaves that are enjoyed by the eye, to the sound of frogs calling out, looking for a mate to join them within the puddles that dot our trails, all the way to that fresh scent of blooming flowers that fill the air Links FreshCap Project Mindfully Outdoors
7 min
190
282. Never judge a book by it’s cover
Never judge a book by its cover. While this is a timeless piece of advice to live by, it can also become some of the most difficult words to incorporate into our daily lives. Because when passing someone on the side of the street without a second thought, we cover them with our own judgment of who they are and what they must be. And what's worse is we put this instinct into action about everyone and everything around us, including the members of our very own tribe and the supporting cast of our story Links  My Medic Save 15% with code PROJECTOUTDOORS15 Project Mindfully Outdoors Receive daily emails and get a free meditation session with Mike Martin
12 min
191
281. What are the benefit of conservation?
On Thursday, we like to take some time to explore some of the most common and important questions that I encounter through my talks, through my sessions, and even from people that I encounter in the field. No matter where these questions come from, I offer up these responses, and I hope that they'll give you some wisdom and some guidance that you can use as you write your story. How does working with that steward inside of you can expand the world around you?   Links  Fresh Cap Project Mindfully Outdoors  
15 min
192
280. Tomas Graza on self forgiveness
As an ordained Minister of Metaphysical Sciences and Spiritual Coach and Teacher,  Tomas will help you connect to yourself and your true purpose in life. He is all about giving you hands-on, practical tools and helping you make sense of spiritual ideas that may seem complex or esoteric. The truth of who you are doesn’t have to be a mystery, and spirituality should be simple and easy to practice. I have studied and practiced several of the world’s spiritual traditions, including Christianity, shamanism, and Tibetan Buddhism. Tomas has learned that no matter what the ceremony, form, or outward ritual, spirituality presents us all with universal ideas. Everyone can access them if they so choose.   Tomas Graza Fresh Cap Save 10% with PROJECTMINDFULLYOUTDOORS10 My Medic.com Save 15% with PROJECTOUTDOORS15 Project Mindfully Outdoors
41 min
193
279. Overcoming setbacks
In times of war, the law fails. - Marcus Cicero You have to allow yourself that grace in that space to realize that if you slip back into a vice where you fall back into an old pattern, it doesn't define you here at this moment.  What it does is it gives you the opportunity to build a new rulebook. Links My Medic.com Save 15% with code PROJECTOUTDOORS15 Project Mindfully Outdoors    
16 min
194
278. Meditation on box breathing
In this episode, we begin the week with a meditation using box breathing. While exploring anger through the mediator of fire. Links Fresh Cap Save 10% on your order today when you use code PROJECTMINDFULLYOUTDOORS10 Project Mindfully Outdoors  
20 min
195
277. Puzzle Pieces
This week's question goes like this: What were the first puzzle pieces that came together to help you begin to put things back together on your road to self-repair? Links Fresh Cap SAVE 10% ON YOUR ORDER WITH CODE PROJECTMNIDFULLYOUTDOORS10 Project Mindfully Outdoors  
12 min
196
276. Scott & Nancey Kiesling on authentic relat...
Scott & Nancy are life and relationship coaches, helping people to build an ultimate relationshipwith themselves first, so they can have the relationships in their life they’ve always desired.They use their unique method of adventure therapy to help people overcome their self-doubtand fears and tap into their authenticity.After two years of marriage, Scott was involved in an accidental explosion at work, resulting in abrain injury, hearing loss, and vertigo. This drastically changed their life and the dynamic of theirrelationship causing them to create innovative tools and strategies to keep their relationshipthriving and continue to create the life they dreamed to live. Today they share what they havelearned with others so they can help people develop unshakeable self-love, live their best life,and have amazing relationships.Scott & Nancy continue to build online courses, speak at corporate events, and hostesteem-building Adventure Therapy Retreats. They have multiplied their business by 10 fold inthe last year working with high-profile people such as supermodels, Hollywood actors/actresses,doctors, lawyers, realtors, and entrepreneurs. They have appeared on multiple podcasts, and havebeen featured on The List TV, Authority Magazine, and Wander Magazine, and Tony Robbinsrecently announced that he’d recommend them as coaches because “they’ve lived it!”   Links  Scott and Nancey Fresh Cap My Medic Project Mindfully Outdoors
74 min
197
275. Luck
When preparation meets opportunity. This is how Seneca would describe luck. More often than not, however, those moments that we view as lucky ones they're really just a simple spark within the tinder bundle of opportunity. Links  Fresh Cap Project Mindfully Outdoors  
8 min
198
274. Did you listen
This epic story in which we inhabit is no small feat to think we were given this gift. The ability to unite around a campfire, to share stories and learn from one another while providing support and working toward the overall greater good. While walking forward in our individual journey, discovering new principles and practices that not only help ourselves but by sharing, we help each other. And then we leave a legacy for generations to come. Links  Fresh Cap Save 10% with code PROJECTMINDFULLYOUTDOORS10 Project Mindfully Outdoors
8 min