Project Mindfully Outdoors

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.

Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Health & Fitness
Mental Health
Sports
151
320. The gentle giant of the woods
Is tall in stature and carries a grand smile because he learned to accept himself. This is the gift that our hike through the woods in this episode has to offer you.   Links My Medic use code PROJECTOUTDOORS15 to save 15% on all your 1st aid needs Project Mindfully Outdoors to learn more 
13 min
152
319. Learning to leap
Self-imposed limitations are some of the most difficult obstacles to overcome on the journey. Join Guide Mike Martin in the marshlands along Lake Eire for a special meditation that will help you overcome those limiting beliefs. Links CopeNotes - use code PROJECTOUTDOORS to save 10% on all new subscriptions Project Mindfully Outdoors to learn more  
8 min
153
318 Paul Granger on Spirituality is all encompu...
At the campfire, we join by Paul Granger to explore spirituality. About Paul Through serving in various forms of ministry for over two decades, Paul has realized the predominant theme has been cultivating authentic, accessible space to process God and life. You can learn more about me through my profile, my podcast "Where did you see God", and at wheredidyouseeGod.com.The "shepherding/pastoral" gifting gives Paul the unique ability to cultivate rich dialogue and process life's difficult questions.  While he has many stories to share of his journey of learning who God is, who he is, and what that means for his life, he knows God can use any conversation to do "abundantly more" than simply telling his stories.Paul enjoys sharing what it means to take crazy steps of faith, persevere through hardship, and hold firm to the belief that "God is God and God is good", no matter the circumstances.   Links Paul Granger My Medic use code PROJECTOUTDOORS15 to save Cope Notes use code PROJECTOUTDOORS10 to save Project Mindfully Outdoors      
58 min
154
317. Always view it as if it were the first time
When we walk through these low, challenging moments within our journey, it can feel as though Grandmother Earth is asking us the same questions over and over again.  To answer her questions we must use this medicine. Links Cope Notes Use code PROJECTOUTDOORS10 to save 10% on all new subscriptions  Project Mindfully Outdoors to learn more 
12 min
155
316 Adaption
Our ancestors spoke of how to live is to endure change. Coyote is a living example of these stories. Links  Cope Notes use code PROJECTOUTDOORS10 to save 10% on new subscriptions Project Mindfully Outdoors to learn more 
10 min
156
315 Conner Herdon on what makes outdoors experi...
Today's campfire was recorded as a special live conversation with Conner Herdon. In our conversation, we really dip into what it means truly means to get outdoors and experience Mother Nature. While also discussing his journey to becoming a member of the Unique Ars family. Links  Unique Ars save on all our custom firearm needs with code MindfullyOutdoors  My Medic Save with code PROJECTOUTDOORS15 Project Mindfully Outdoors
65 min
157
314. Expression
We open the meditation of season number with a meditation on the medicine of the Owl. Links My Medic Save 15% with code PROJECTOUTDOORS15 Project Mindfully Outdoors 
10 min
158
313 Dave Albin on Fire walking
Firewalking is walking barefoot over a bed of hot embers or stones. It has been practiced by many people and cultures in many parts of the world, with the earliest known reference dating from Iron Age India c. 1200 BCE. It is often used as a rite of passage, as a test of strength and courage, and in religion. About Dave Albin Dave is the #1 Firewalk Instructor in America. Firewalking is a 1,000-year-old rite of passage ritual where you literally walk across hot burning coals. Having worked for Tony Robbins for 19+ years and starting Firewalk Productions in 2014 Dave has firewalked hundreds of thousands of people. He and Tony Robbins set a World Record in London in 2005 walking over 12,300 people. His success has a scary and violent past. On June 8th, 1988 he put a gun to his head to stop the excruciating pain from drug and alcohol addiction.2023 will mark 35 years of sobriety.  Dave's clients include Googe, NASA, Notre Dame, Virginia Tech, Heineken, RE Max, Entrepreneurs Organization (EO), Chick-fil-A, CRISP Video, Mystery Hill, Y.M.C.A., Replace Your University, Tony Robbins, T Harv Eker, NATE BAILEY, The 4-Seasons, The Omni Hotel, Links Dave Albin My Medic - use code PROJECTOUTDOORS15 to save on your order Project Mindfully Outdoors 
66 min
159
The start (Season 4 trailer)
 Nature. That's the starting point. All of life was created with a purpose. And to get back to the basics is the path of discovery, which unlocks the wisdom of the purpose that lies inside you.  Join Mike Martin when Project Mindfully Outdoors returns on August 7th Visit Project Mindfully Outdoors to learn more    Season 4' s sponsors  My Medic You can save 15% with code PROJECTOUTDOORS15 CopeNotes Save with code PROJECTOUTDOORS10 Unique ARs Save with code  MindfullyOutdoors Freshcap save with code PROJECTMINDFULLYOUTDOORS10  
2 min
160
312 The Backroads
A meditation on finding peace within the stress of the concrete world My Medic use code PROJECTOUTDOORS15 to save  Project Mindfully Outdoors 
8 min
161
311 Zeff Prina on Readiness
Join Mike for another campfire conversation with very special guest Zeff Prina from My Medic. Where we discuss the importance of being prepared not only in the field but in life.  My Medic use promo code PROJECTOUTDOORS15 Zeff Prina Project Mindfully Outdoors 
52 min
162
310 Grains of sand
One of the largest mountains for us to climb is the vast amount of information that we're inundated with because we're told this, shown that, and expected to grasp and engage with all the stuff that our hands never even touch. The way that we process this huge sea of information may look totally different and hold a completely different meaning to us than it does from the speaker whose mouth it came from.   Links My Medic Use promo code PROJECTOUTDOORS15 to save 15% sitewide and don't miss out on the Summer Sale going on now Project Mindfully Outdoors The Mindful Adventure Series 
10 min
163
309. Crossing paths
She slithers an exciting line where our stories are built around her causing so many of us to take a step backward in fear. Yet she holds with honor her back the calmest of nature and some of the most important messages for those who cross paths with her. Links My Medic use promo code PROJECTOUTDOORS15 to save 15% off your order  Project Mindfully Outdoors 
8 min
164
308. Aaron Shelley on being open to succeed
Living the difficult moments in life is challenging to do. But it's the drive to never give up that makes us stronger. This is the message that my guest Aaron Shelley shares with us on this campfire conversation. Links Aaron Shelley My Medic use promo code PROJECTOUTDOORS15 to save on all your first aid needs  Project Mindfully Outdoors The Mindful Adventure Series 
65 min
165
307. A simple reminder
This is why engagement within activities such as hunting and fishing becomes so important when you're looking for a reminder. Because the game that we harvest and we sit down at the table, and share with our friends and family, just the same way as countless people have done throughout time, puts us in a place where we stand face to face with a sobering reminder. Links Aqua Tabs Project Mindfully Outdoors The Mindful Adventures Series
10 min
166
306.Arrows of discovery
When you allow yourself to drift outside of the narrative of whatever have you spinning your wheels and questioning yourself, that's where the progress of moving forward becomes clear,  is when you take the time to take a chance on yourself. Links My Medic use promo code PROJECTOUTDOORS15 to save 15% on all your first aid needs  Project Mindfully Outdoors 
10 min
167
305. Bill Heinrich on True North
Sitting and meditating or journaling on this question may provide a fascinating series of thoughts your way. Simply because what you find could change the whole direction of your journey.For most of us, this life becomes a trail that doesn't feel as fulfilling as we think it should be.Simply because we are missing out on so many of the things going on around us.To fully connect and be observant of every aspect around us is a challenging thing to do.When you find yourself caught up in the current of life.This is why I'm posing this question to you this morning.This is because I think we have our moments where we question if what we are doing is really what we are meant to be doing. With the help of my guest Bill Heinrich, we are going to help you explore this very idea and understand what it is you find when you look for it. Links My Medic Save with code PROJECTOUTDOORS15 Project Mindfully Outdoors
44 min
168
304 Ripples in the water
Spending a lazy morning on the riverbank drifting, a line has its way of bringing things into focus. Watching the ripple against your line as the water flows downstream brings with it an overwhelming sense of peace and tranquility. It's a feeling that we may struggle to find within the craziness of the concrete world. Links Evolution Outdoors Project Mindfully Outdoors 
9 min
169
303. Reflect and Remember
Reflection and paying honor on this day that unofficially kicks off summer, we should take a moment. It is to remember those who came before us along this journey. Links  My Medic Save with promo code PROJECTOUTDOORS15 Project Mindfully Outdoors  
9 min
170
302. Mike Martin on mindset
It's a solo campfire to explore one of the most important episodes from the early day of the journey.  Links My Medic Use Promo Code PROJECTOUTDOORS15 to save  Project Mindfully Outdoors
23 min
171
301 Are you a lover of life?
When we have to walk the trail of pain and failure, we want to place the blame everywhere else and build a story around it in order to protect ourselves, because it's just simple. Yet the easiest road blocks us from the ability to let things go. It builds the rock that gets thrown in the backpack as we carry ourselves along. Links Evolution Outdoors Project Mindfully Outdoors
8 min
172
300. Catch and release
For our 300th offering let's begin this new week with a meditation on one of the most amazing conservation practices of the summer. Links Evolution Outdoors Project Mindfully Outdoors 
10 min
173
299. Amanda Kate on Kinesiology
Kinesiology amalgamates Eastern wisdom with Western science to facilitate energetic shifts that allow your body to heal itself from the inside out. Kinesiology works to release accumulated stresses from the body, expanding your awareness, removing limitations and propelling you forwards, allowing you to live your full expression of expansive vitality. Kinesiology is a non-invasive, safe and holistic healing modality which balances all aspects of the human body, mind and spirit. When the entire being is in balance, the body’s ability to heal itself is activated. With the help of various balancing techniques, clients are able to increase their healthy perception of self and move into health and wellness from stress, dis-ease and fear. This gives them the ability to function from a place of freedom and choice with stronger, more nourishing relationships with self and others.   About Amanda  Author of Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence, Kinesiologist, Mentor, Archetypal Life Coach, Mother, and more. A recovering people-pleaser and self-flagellator, she walks the path straddling the Divine and Messy daily. Always growing, developing, and learning new ways of being to, hopefully, one day leave the Earth better than she found it.Amanda Kate helps people to regain their vitality, smashing through their internal glass ceiling and limitations to find new levels of health, vitality, and abundance. She also works with business owners to increase their vibration and attract greater wealth and prosperity. Links  Amanda Kate Evolution Outdoors My Medic Use Promo Code PROJECTOUTDOORS To Save 15% On Your Order Project Mindfully Outdoors 
66 min
174
298. Crafting the wind
While sitting upon the picnic table that night, studying the flames of a campfire that I crafted for the festivities. Links My Medic Save 15% On Your First Aid Needs With Code PROJECTOUTDOORS15 Project Mindfully Outdoors
10 min
175
297.The time is now
 Sipping that cup of coffee around the final fire of this excursion, your mind begins to fill itself with ideas of procrastination. Because you know that once you set forth to completing the task that's involved in breaking camp, you'll be one step closer to turning to the mundane tasks that await you back in the concrete world. Links My Medic Use Promo Code PROJECTOUTDOORS15 Projectmindfullyoutdoors
11 min