Project Mindfully Outdoors

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.

Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Health & Fitness
Mental Health
Sports
51
463. Mindful Trails Part 2: A Beginner's Guide ...
A Beginner's Guide to Meditation in Nature
9 min
52
462. Mindful Trails: Guided Meditation to Clear...
Guided Meditations with Mike Martin to Clear Your Mind & Spark New Habits!
8 min
53
461. Mindful Reflections: Mike Martin’s Year in...
Year in the Great Outdoors
7 min
54
460. Davy Crockett vs. The Frozen Dawn: Unfreez...
Unfreezing the Sun
6 min
55
459. Weathering the Storm: Strength and Resilience
Strength and Resilience
8 min
56
458. Mind Over Matter: Harnessing Inner Strength
Harnessing Inner Strength
8 min
57
457. Embracing the Four Winds: Lessons in Leade...
Lessons in Leadership from Crazy Horse
7 min
58
456. Embracing Fear: The Spice of Adventure
The Spice of Adventure
7 min
59
455. Mindful Journeys: Channeling Davy Crockett...
Channeling Davy Crockett’s Spirit
6 min
60
454. Seneca's Journey: Reflections on Life, Los...
Reflections on Life, Loss, and Redemption
8 min
61
453. Walking Wisdom: Uncovering Zeno's Artistic...
Uncovering Zeno's Artistic Nature on the Trails of Philosophy
8 min
62
452. Mindful Adventures: Unplug & Recharge
Unplug & Recharge
9 min
63
451. Journaling Journeys: How to Sketch Your Th...
How to Sketch Your Thoughts
8 min
64
450. Chillin' with the Chill: Breath Work Adven...
Breath Work Adventure
9 min
65
449. Whispers of the Wild: Embracing the Spiri...
Embracing the Spirit of Gentleness
8 min
66
448. Fearless Heart: Embracing Integrity in Nature
Embracing Integrity in Nature
7 min
67
447. Brave Truths: Cultivating Honesty in Our J...
Cultivating Honesty in Our Journeys
9 min
68
446. Embracing Bekaadiziwin: The Sacred Art of ...
The Sacred Art of Humility & Compassion in Nature
8 min
69
445. Webs of Wisdom: How Spider Woman Shaped Oj...
How Spider Woman Shaped Ojibwe Dreams
7 min
70
444. From Grounded to Elevated: Crafting Meanin...
Crafting Meaning and Spiritual Growth in Nature
7 min
71
443. Who Am I in Nature? Unraveling Life's Big ...
Unraveling Life's Big Questions
7 min
72
442. Rekindling Your Spirit: Battling Burnout i...
Battling Burnout in the Great Outdoors
6 min
73
441. Race to Resilience: Lessons from Rabbit an...
Lessons from Rabbit and Terrapin
7 min
74
440. Lighten Your Load: A Deep Dive into the My...
Gear Review Deep Dive into the Mystery Ranch RADIX 31
8 min
75
439. Nature's Remedy: Unraveling the Science of...
Unraveling the Science of Healing
6 min