Project Mindfully Outdoors

The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.

Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.

Health & Fitness
Mental Health
Sports
76
438. Marigold Memories: Honoring Life & Light i...
Honoring Life & Light in Day of the Dead
6 min
77
437. Lessons from the Lowly: What Rabbit and Po...
What Rabbit and Possum Can Teach Us About Patience and Timing
7 min
78
436. Walking the Red Road: A Journey of Mindfu...
A Journey of Mindfulness
7 min
79
435. Beyond the Ordinary: Exploring the Unique ...
Exploring the Unique Mindset of Nature
8 min
80
434. Whispers of the Wild: Unearthing Indigenou...
Unearthing Indigenous Wisdom & Ancient Tales
6 min
81
433. Falling into Growth: Embrace Change and I...
Embrace Change and Intentional Living
6 min
82
432. Reigniting the Heart: Finding Lasting Peac...
Finding Lasting Peace in a Chaotic World
6 min
83
431. Strength of the Earth: Walking with the Bear
Walking with the Bear
8 min
84
430. Are We Victims or Victors? Navigating Adv...
Navigating Adversity in Concrete Realities
7 min
85
429. Do Setbacks Shape Our Thriving Spirit? Exp...
Exploring Resilience
7 min
86
428. Authentic Journeys: Embracing the Path (Ca...
Campfire Sessions with Ann Russo
53 min
87
427. Carving Your Unique Trail: Owning Your Jo...
Owning Your Journey
8 min
88
426. Earth's Medicine: Healing and Reinvention
Healing and Reinvention
8 min
89
425. Needs Uncovered Campfire Sessions with J.J...
Campfire Sessions with J.J. Flizanes
35 min
90
424. Captivating Warmth: Finding Inner Peace in...
Finding Inner Peace in Nature
8 min
91
423. Whispers of the Wilderness: Unveiling the ...
Unveiling the Secrets of Mindful Silence
8 min
92
424. Flowing Strong: Unleashing the Resilience ...
Unleashing the Resilience of Rivers
8 min
93
423. Adventure Awaits: Campfire Sessions with J...
Campfire Sessions with Jake Bushman
56 min
94
422. Circle of Life: Connecting with Nature
Connecting with Nature
9 min
95
421. Flowing Insights
'The Water's Whisper'
7 min
96
420. From Victim to Victor: Rich Vysion's Journ...
From Victim to Victor
37 min
97
419. Embracing Squirrel Medicine: Nature's Whimsy
Nature's Whimsy
9 min
98
418. Deer Medicine: Nature's Healing Secrets
Nature's Healing Secrets
8 min
99
417. Through the Glass of Reflection: Insights...
Insights from Opening Day
8 min
100
416. Finding Light in Darkness (Campfire Sessio...
Campfire Session
54 min