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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
51
Whole Body Vibration (WBV) with Athletic Traine...
Learn the targeted approach to physical recovery that works with the body's built-in repair mechanisms
38 min
52
Unwinding Anxiety with Neuroscientist Dr. Jud
15 min
53
Roadmap to Uncovering Your True Self & Living a...
24 min
54
Micro-goals, recipes, & more with Liz Weiss, MS...
41 min
55
The Exercise Rx with Beth Frates, MD
20 min
56
Nourishing Body and Mind through Ayurvedic Seas...
Living Ayurveda with Claire Ragozinno
48 min
57
Stretch, Strengthen, Live, and Thrive with CFS ...
27 min
58
The Science and Practice of Keto with Gary Taubes
45 min
59
The Mental & Emotional Side of Physical Transfo...
26 min
60
Stretching is VITAL for OPTIMAL HEALTH!
26 min
61
Strength Training for Women & Men - It's a MUST...
21 min
62
Balancing the Microbiome for Optimal Heart Health
9 min
63
Make Your Own Sausages At Home!
0 min
64
Prep for a Healthy Week of Nutrient Dense Meals
9 min
65
Nutrient Matching Through the Decades for Women...
24 min
66
Fall Skincare with David Pollock
18 min
67
Loving Out Loud
35 min
68
9 Gluten-Free Grains
9 min
69
Exercise is Medicine
23 min
70
Body, & Spirit Hacks to Improve Your Overall He...
23 min
71
ECOrenaissance: A Lifestyle Guide for Cocreatin...
21 min
72
How Dialectical Behavior Therapy (DBT) Can Hel...
27 min
73
Living with an Invisible Illness with Jennifer ...
11 min
74
Making sense of labels (USDA certified organic,...
13 min
75
How to Stop Losing Your Sh*t with Your Kids
27 min