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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
26
5 Signs of a Hormone Belly with Christine Hronec
35 min
27
How to Fix the Root Cause of Your Health Issues...
41 min
28
Paleo, Keto, Vegan, Oh My! Making Sense of Diff...
38 min
29
Fascia 411- Reduce pain, Increase Range of Moti...
Fascia is EVERYTHING!
53 min
30
Why Supplements are Key for People Who Eat a SA...
17 min
31
How Nutrition Affects Immunity
49 min
32
Why I Am So Tired? Exploring Your Fatigue and L...
Do I Have an Iron Deficiency?
31 min
33
Six Steps to Managing Alzheimer's Disease and D...
52 min
34
Greening Spirituality: The Connections Between...
60 min
35
Blending Yoga & Psychology to Work Through Inte...
41 min
36
The Plant Based Athlete: A Game-Changing Approa...
63 min
37
Poetry Rx: How Inspiring Poems Can Heal and Bri...
34 min
38
Finding a Workout You'll Enjoy So Much That It ...
46 min
39
Let That Sh*t Go: Find Peace of Mind and Happin...
41 min
40
The Secret Life of Fat with Dr. Sylvia Tara
The Science Behind the Body's Least Understood Organ and What It Means for You
45 min
41
Defeating Self Defeat - 12 Ways to Get Out of Y...
49 min
42
How Hemp-CBD & Other Plants Boost Energy Reserv...
30 min
43
This Is Your Brain on Food: Actionable Advice ...
43 min
44
Thriving through Menopause - Balance is Possibl...
39 min
45
The Essential Oils Diet: Lose Weight and Transf...
53 min
46
What it Truly Means to be Man Enough with Justi...
Justin Baldoni Explores How the Messages of Masculinity has Shaped him Individually and Us Collectively and how to Undefine it.
24 min
47
Why the Gut-Brain Axis is the Key to Better Men...
With Integrative Psychiatrist Dr. Dave
44 min
48
Overcoming the Mom-Life Crisis with Nina Restie...
23 min
49
Maximize Your Metabolism with Noel Maclaren MD ...
55 min
50
Bring Friends & Family to the Table in a Way th...
49 min