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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
1
Being a Vegan and a Competitive Body Builder wi...
28 min
2
"You Don't Look Sick" - Living with an Invisib...
10 min
3
Skin so Fabulous with Skincare Expert Chris Gibson
34 min
4
Finding Your Why with Lisa Davis, MPH
14 min
5
Plant Power and Mind Over Weight with Dr. Ian S...
"Plant Power: Flip Your Plate, Change Your Weight" and "Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps."
29 min
6
Unlock Your Macro Type: • Identify Your True Bo...
28 min
7
Dopamine Nation: Finding Balance in the Age of ...
12 min
8
Why Cope When You Can Heal with Mark Goulston, MD
40 min
9
Are You Taking Care of Your Vagina’s Microbiome?
45 min
10
Paving YOUR Way to Wellness with Lifestyle Medi...
57 min
11
Prebiotics, Probiotics & POSTBIOTICS? with Keri...
43 min
12
You Are Radically Loved: A Healing Journey to S...
50 min
13
Intermittent Fasting Transformation: The 45-Day...
Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
56 min
14
What Every Woman Needs to Know About Perimenopa...
42 min
15
21 Day Hormone Reset with Christine Hronec plus...
SPECIAL VALENTINE'S DAY BONUS EPISODE
55 min
16
Find out What Your Immunotype is and How to Bal...
Are you Smoldering, Weak, Hyperactive, & Misguided?
39 min
17
How a 6,000 Year Old Answer Holds the Secret to...
41 min
18
How to Be Plant Based & Still Eat What You Love...
Get the scoop on what it means to be a Flexitarian, Pescatarian, Vegetarian, and Vegan!
48 min
19
Transform Your Body in 8 Weeks with Dr. Ian K. ...
BURN, MELT, SHRED
42 min
20
The Everything Green Mediterranean Cookbook wit...
This is for you foodies!!
58 min
21
A Climate Scientist's Case for Hope and Healing...
26 min
22
Using the 8 Ancient Principles of Yoga to Creat...
43 min
23
The Role Strength Training Plays in the Self Ap...
43 min
24
10 Rules for Resilience with JOE DE SENA
19 min
25
Finding Solace in Trying Times with Norman Rose...
36 min
26
Clean Eating Kitchen: Low-Carb Mediterranean C...
39 min
27
The Top 5 Things to Be Your Physical Best with ...
28 min
28
Not Another Keto Book: The Obesity Medicine Sol...
45 min
29
Weight Lifting Is a Waste of Time with Dr. John...
36 min
30
5 Signs of a Hormone Belly with Christine Hronec
35 min
31
How to Fix the Root Cause of Your Health Issues...
41 min
32
Paleo, Keto, Vegan, Oh My! Making Sense of Diff...
38 min
33
Fascia 411- Reduce pain, Increase Range of Moti...
Fascia is EVERYTHING!
53 min
34
Why Supplements are Key for People Who Eat a SA...
17 min
35
How Nutrition Affects Immunity
49 min
36
Why I Am So Tired? Exploring Your Fatigue and L...
Do I Have an Iron Deficiency?
31 min
37
Six Steps to Managing Alzheimer's Disease and D...
52 min
38
Greening Spirituality: The Connections Between...
60 min
39
Blending Yoga & Psychology to Work Through Inte...
41 min
40
The Lotus and the Bud: Cannabis, Consciousness,...
59 min
41
The Plant Based Athlete: A Game-Changing Approa...
63 min
42
Poetry Rx: How Inspiring Poems Can Heal and Bri...
34 min
43
Finding a Workout You'll Enjoy So Much That It ...
46 min
44
Let That Sh*t Go: Find Peace of Mind and Happin...
41 min
45
What Modern Science Has to Say About Well-Being...
37 min
46
The Secret Life of Fat with Dr. Sylvia Tara
The Science Behind the Body's Least Understood Organ and What It Means for You
45 min
47
Defeating Self Defeat - 12 Ways to Get Out of Y...
49 min
48
How Hemp-CBD & Other Plants Boost Energy Reserv...
30 min
49
This Is Your Brain on Food: Actionable Advice ...
43 min
50
Thriving through Menopause - Balance is Possibl...
39 min
51
The 411 on Medicinal Plants with The Medicine H...
Ashwagandha, Kava, Maca, Rhodiola, Schisandra & more!
30 min
52
The Essential Oils Diet: Lose Weight and Transf...
53 min
53
What it Truly Means to be Man Enough with Justi...
Justin Baldoni Explores How the Messages of Masculinity has Shaped him Individually and Us Collectively and how to Undefine it.
24 min
54
Why the Gut-Brain Axis is the Key to Better Men...
With Integrative Psychiatrist Dr. Dave
44 min
55
Overcoming the Mom-Life Crisis with Nina Restie...
23 min
56
Maximize Your Metabolism with Noel Maclaren MD ...
55 min
57
Bring Friends & Family to the Table in a Way th...
49 min
58
Heal Your Gut Through Diet, Exercise, and Stres...
13 min
59
Whole Body Vibration (WBV) with Athletic Traine...
Learn the targeted approach to physical recovery that works with the body's built-in repair mechanisms
38 min
60
Unwinding Anxiety with Neuroscientist Dr. Jud
15 min
61
Roadmap to Uncovering Your True Self & Living a...
24 min
62
Micro-goals, recipes, & more with Liz Weiss, MS...
41 min
63
The Exercise Rx with Beth Frates, MD
20 min
64
Nourishing Body and Mind through Ayurvedic Seas...
Living Ayurveda with Claire Ragozinno
48 min
65
Stretch, Strengthen, Live, and Thrive with CFS ...
27 min
66
The Science and Practice of Keto with Gary Taubes
45 min
67
The Mental & Emotional Side of Physical Transfo...
26 min
68
Stretching is VITAL for OPTIMAL HEALTH!
26 min
69
Strength Training for Women & Men - It's a MUST...
21 min
70
Balancing the Microbiome for Optimal Heart Health
9 min
71
Make Your Own Sausages At Home!
0 min
72
Prep for a Healthy Week of Nutrient Dense Meals
9 min
73
Nutrient Matching Through the Decades for Women...
24 min
74
Fall Skincare with David Pollock
18 min
75
Loving Out Loud
35 min
76
9 Gluten-Free Grains
9 min
77
Exercise is Medicine
23 min
78
Body, & Spirit Hacks to Improve Your Overall He...
23 min
79
Want to Reduce Your Carbon Footprint? Start in...
28 min
80
ECOrenaissance: A Lifestyle Guide for Cocreatin...
21 min
81
How Dialectical Behavior Therapy (DBT) Can Hel...
27 min
82
Living with an Invisible Illness with Jennifer ...
11 min
83
Making sense of labels (USDA certified organic,...
13 min
84
How to Stop Losing Your Sh*t with Your Kids
27 min
85
Beyond Recycling - How to Make the World a Bett...
27 min
86
Be More Tree - How to feel more steady and grou...
11 min
87
Finding Your Why - A huge step towards making ...
15 min
88
What Quitting Hair Dye Taught Me about Health a...
22 min
89
Holistic Wealth
35 min
90
Tame Your Moods Using Herbal Remedies & Aromath...
25 min
91
Growing Young: How Friendship, Optimism, and Ki...
30 min
92
Why YOU should be eating DARK CHOCOLATE!
18 min
93
DEBUT episode of Lisa's new podcast "Active All...
27 min
94
Clean Eating - 8 Tenets/Doing it Without Breaki...
31 min
95
Smart Fat: Eat More Fat. Lose More Weight with ...
21 min
96
Eat Your Veggies! Spiralizers, Mason Jars, Rec...
19 min
97
Tips on Coping with Racial Trauma.
19 min
98
Fun & Healthy Things to do this Summer With or ...
23 min
99
Get Sneaky to Supercharge Your Health.
11 min
100
Things YOU Can to do to Better Handle Social Is...
40 min