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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
1
Being a Vegan and a Competitive Body Builder wi...
28 min
2
"You Don't Look Sick" - Living with an Invisib...
10 min
3
Skin so Fabulous with Skincare Expert Chris Gibson
34 min
4
Finding Your Why with Lisa Davis, MPH
14 min
5
Plant Power and Mind Over Weight with Dr. Ian S...
"Plant Power: Flip Your Plate, Change Your Weight" and "Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps."
29 min
6
Unlock Your Macro Type: • Identify Your True Bo...
28 min
7
Dopamine Nation: Finding Balance in the Age of ...
12 min
8
Are You Taking Care of Your Vagina’s Microbiome?
45 min
9
Paving YOUR Way to Wellness with Lifestyle Medi...
57 min
10
Prebiotics, Probiotics & POSTBIOTICS? with Keri...
43 min
11
Intermittent Fasting Transformation: The 45-Day...
Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
56 min
12
What Every Woman Needs to Know About Perimenopa...
42 min
13
21 Day Hormone Reset with Christine Hronec plus...
SPECIAL VALENTINE'S DAY BONUS EPISODE
55 min
14
Find out What Your Immunotype is and How to Bal...
Are you Smoldering, Weak, Hyperactive, & Misguided?
39 min
15
How a 6,000 Year Old Answer Holds the Secret to...
41 min
16
How to Be Plant Based & Still Eat What You Love...
Get the scoop on what it means to be a Flexitarian, Pescatarian, Vegetarian, and Vegan!
48 min
17
Transform Your Body in 8 Weeks with Dr. Ian K. ...
BURN, MELT, SHRED
42 min
18
Using the 8 Ancient Principles of Yoga to Creat...
43 min
19
The Role Strength Training Plays in the Self Ap...
43 min
20
10 Rules for Resilience with JOE DE SENA
19 min
21
Finding Solace in Trying Times with Norman Rose...
36 min
22
Clean Eating Kitchen: Low-Carb Mediterranean C...
39 min
23
The Top 5 Things to Be Your Physical Best with ...
28 min
24
Not Another Keto Book: The Obesity Medicine Sol...
45 min
25
Weight Lifting Is a Waste of Time with Dr. John...
36 min