THT is DONE. SUBSCRIBE TO "HEALTH POW...

Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
1
Being a Vegan and a Competitive Body Builder wi...
28 min
2
"You Don't Look Sick" - Living with an Invisib...
10 min
3
Skin so Fabulous with Skincare Expert Chris Gibson
34 min
4
Finding Your Why with Lisa Davis, MPH
14 min
5
Plant Power and Mind Over Weight with Dr. Ian S...
"Plant Power: Flip Your Plate, Change Your Weight" and "Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps."
29 min
6
Unlock Your Macro Type: • Identify Your True Bo...
28 min
7
Dopamine Nation: Finding Balance in the Age of ...
12 min
8
Are You Taking Care of Your Vagina’s Microbiome?
45 min
9
Paving YOUR Way to Wellness with Lifestyle Medi...
57 min
10
Prebiotics, Probiotics & POSTBIOTICS? with Keri...
43 min
11
Intermittent Fasting Transformation: The 45-Day...
Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
56 min
12
What Every Woman Needs to Know About Perimenopa...
42 min
13
21 Day Hormone Reset with Christine Hronec plus...
SPECIAL VALENTINE'S DAY BONUS EPISODE
55 min
14
Find out What Your Immunotype is and How to Bal...
Are you Smoldering, Weak, Hyperactive, & Misguided?
39 min
15
How a 6,000 Year Old Answer Holds the Secret to...
41 min
16
How to Be Plant Based & Still Eat What You Love...
Get the scoop on what it means to be a Flexitarian, Pescatarian, Vegetarian, and Vegan!
48 min
17
Transform Your Body in 8 Weeks with Dr. Ian K. ...
BURN, MELT, SHRED
42 min
18
Using the 8 Ancient Principles of Yoga to Creat...
43 min
19
The Role Strength Training Plays in the Self Ap...
43 min
20
10 Rules for Resilience with JOE DE SENA
19 min
21
Finding Solace in Trying Times with Norman Rose...
36 min
22
Clean Eating Kitchen: Low-Carb Mediterranean C...
39 min
23
The Top 5 Things to Be Your Physical Best with ...
28 min
24
Not Another Keto Book: The Obesity Medicine Sol...
45 min
25
Weight Lifting Is a Waste of Time with Dr. John...
36 min
26
5 Signs of a Hormone Belly with Christine Hronec
35 min
27
How to Fix the Root Cause of Your Health Issues...
41 min
28
Paleo, Keto, Vegan, Oh My! Making Sense of Diff...
38 min
29
Fascia 411- Reduce pain, Increase Range of Moti...
Fascia is EVERYTHING!
53 min
30
Why Supplements are Key for People Who Eat a SA...
17 min
31
How Nutrition Affects Immunity
49 min
32
Why I Am So Tired? Exploring Your Fatigue and L...
Do I Have an Iron Deficiency?
31 min
33
Six Steps to Managing Alzheimer's Disease and D...
52 min
34
Greening Spirituality: The Connections Between...
60 min
35
Blending Yoga & Psychology to Work Through Inte...
41 min
36
The Plant Based Athlete: A Game-Changing Approa...
63 min
37
Poetry Rx: How Inspiring Poems Can Heal and Bri...
34 min
38
Finding a Workout You'll Enjoy So Much That It ...
46 min
39
Let That Sh*t Go: Find Peace of Mind and Happin...
41 min
40
The Secret Life of Fat with Dr. Sylvia Tara
The Science Behind the Body's Least Understood Organ and What It Means for You
45 min
41
Defeating Self Defeat - 12 Ways to Get Out of Y...
49 min
42
How Hemp-CBD & Other Plants Boost Energy Reserv...
30 min
43
This Is Your Brain on Food: Actionable Advice ...
43 min
44
Thriving through Menopause - Balance is Possibl...
39 min
45
The Essential Oils Diet: Lose Weight and Transf...
53 min
46
What it Truly Means to be Man Enough with Justi...
Justin Baldoni Explores How the Messages of Masculinity has Shaped him Individually and Us Collectively and how to Undefine it.
24 min
47
Why the Gut-Brain Axis is the Key to Better Men...
With Integrative Psychiatrist Dr. Dave
44 min
48
Overcoming the Mom-Life Crisis with Nina Restie...
23 min
49
Maximize Your Metabolism with Noel Maclaren MD ...
55 min
50
Bring Friends & Family to the Table in a Way th...
49 min
51
Whole Body Vibration (WBV) with Athletic Traine...
Learn the targeted approach to physical recovery that works with the body's built-in repair mechanisms
38 min
52
Unwinding Anxiety with Neuroscientist Dr. Jud
15 min
53
Roadmap to Uncovering Your True Self & Living a...
24 min
54
Micro-goals, recipes, & more with Liz Weiss, MS...
41 min
55
The Exercise Rx with Beth Frates, MD
20 min
56
Nourishing Body and Mind through Ayurvedic Seas...
Living Ayurveda with Claire Ragozinno
48 min
57
Stretch, Strengthen, Live, and Thrive with CFS ...
27 min
58
The Science and Practice of Keto with Gary Taubes
45 min
59
The Mental & Emotional Side of Physical Transfo...
26 min
60
Stretching is VITAL for OPTIMAL HEALTH!
26 min
61
Strength Training for Women & Men - It's a MUST...
21 min
62
Balancing the Microbiome for Optimal Heart Health
9 min
63
Make Your Own Sausages At Home!
0 min
64
Prep for a Healthy Week of Nutrient Dense Meals
9 min
65
Nutrient Matching Through the Decades for Women...
24 min
66
Fall Skincare with David Pollock
18 min
67
Loving Out Loud
35 min
68
9 Gluten-Free Grains
9 min
69
Exercise is Medicine
23 min
70
Body, & Spirit Hacks to Improve Your Overall He...
23 min
71
ECOrenaissance: A Lifestyle Guide for Cocreatin...
21 min
72
How Dialectical Behavior Therapy (DBT) Can Hel...
27 min
73
Living with an Invisible Illness with Jennifer ...
11 min
74
Making sense of labels (USDA certified organic,...
13 min
75
How to Stop Losing Your Sh*t with Your Kids
27 min
76
Beyond Recycling - How to Make the World a Bett...
27 min
77
Be More Tree - How to feel more steady and grou...
11 min
78
Finding Your Why - A huge step towards making ...
15 min
79
What Quitting Hair Dye Taught Me about Health a...
22 min
80
Holistic Wealth
35 min
81
Tame Your Moods Using Herbal Remedies & Aromath...
25 min
82
Growing Young: How Friendship, Optimism, and Ki...
30 min
83
Why YOU should be eating DARK CHOCOLATE!
18 min
84
DEBUT episode of Lisa's new podcast "Active All...
27 min
85
Clean Eating - 8 Tenets/Doing it Without Breaki...
31 min
86
Smart Fat: Eat More Fat. Lose More Weight with ...
21 min
87
Eat Your Veggies! Spiralizers, Mason Jars, Rec...
19 min
88
Tips on Coping with Racial Trauma.
19 min
89
Fun & Healthy Things to do this Summer With or ...
23 min
90
Get Sneaky to Supercharge Your Health.
11 min
91
Things YOU Can to do to Better Handle Social Is...
40 min
92
Covid-19 is leading to Touch Starvation - Here'...
If you REALLY need to hug someone, we give you the do's and don'ts
23 min
93
A Metamorphosis - A Healing Journey
33 min
94
Make Your Own Non-Dairy Milks Using Soy, Nuts, ...
21 min
95
Get in Touch with Yourself So You Can Have Heal...
39 min
96
Girl Talk about Healthy Living & Life in the Ag...
29 min
97
Real Happiness with Sharon Salzberg
29 min
98
Balanced Recipes for Everyday Living with Laura...
34 min
99
Taking Care of Your Mental Health during COVID-19
29 min
100
How Friendships Enrich Our Lives and Our Health
22 min