Talk Healthy Today (Outside's Healthy...

Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by Outside's Healthy Living Group (HLG) which includes the magazines Clean Eating, Oxygen, Yoga Journal & Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today! The host Lisa Davis, MPH is a lively media personality with years of experience in radio and television. She’s interviewed thousands of internationally renowned celebrities, doctors, dietitians, health entrepreneurs, chefs, and fitness gurus, bringing her listeners along with her as she explores the cutting edge of health and lifestyle. Lisa is the author of Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health and Connection (Skyhorse Publishing, 2019), a memoir, lifestyle guide, and cookbook.

Health & Fitness
Alternative Health
Fitness
1
Transform Your Body in 8 Weeks with Dr. Ian K. ...
BURN, MELT, SHRED
42 min
2
The Everything Green Mediterranean Cookbook wit...
This is for you foodies!!
57 min
3
A Climate Scientist's Case for Hope and Healing...
26 min
4
Using the 8 Ancient Principles of Yoga to Creat...
43 min
5
The Role Strength Training Plays in the Self Ap...
43 min
6
10 Rules for Resilience with JOE DE SENA
18 min
7
Finding Solace in Trying Times with Norman Rose...
35 min
8
Clean Eating Kitchen: Low-Carb Mediterranean C...
39 min
9
The Top 5 Things to Be Your Physical Best with ...
28 min
10
Not Another Keto Book: The Obesity Medicine Sol...
45 min
11
Yoga to Support Immunity: Mind, Body, Breathing...
41 min
12
Weight Lifting Is a Waste of Time with Dr. John...
35 min
13
Facing the Darkest Parts of Ourselves In Order ...
35 min
14
5 Signs of a Hormone Belly with Christine Hronec
35 min
15
How to Fix the Root Cause of Your Health Issues...
41 min
16
Paleo, Keto, Vegan, Oh My! Making Sense of Diff...
38 min
17
Fascia 411- Reduce pain, Increase Range of Moti...
Fascia is EVERYTHING!
53 min
18
Why Supplements are Key for People Who Eat a SA...
17 min
19
How Nutrition Affects Immunity
49 min
20
Why I Am So Tired? Exploring Your Fatigue and L...
Do I Have an Iron Deficiency?
31 min
21
Six Steps to Managing Alzheimer's Disease and D...
52 min
22
"Fantastic Fungi" with Film Maker Louie Schwart...
How Mushroom Can Heal & Save Our Planet
35 min
23
Greening Spirituality: The Connections Between...
60 min
24
Blending Yoga & Psychology to Work Through Inte...
41 min
25
The Lotus and the Bud: Cannabis, Consciousness,...
59 min
26
The Plant Based Athlete: A Game-Changing Approa...
63 min
27
Poetry Rx: How Inspiring Poems Can Heal and Bri...
34 min
28
Finding a Workout You'll Enjoy So Much That It ...
46 min
29
Let That Sh*t Go: Find Peace of Mind and Happin...
41 min
30
What Modern Science Has to Say About Well-Being...
37 min
31
The Secret Life of Fat with Dr. Sylvia Tara
The Science Behind the Body's Least Understood Organ and What It Means for You
45 min
32
Defeating Self Defeat - 12 Ways to Get Out of Y...
49 min
33
How Hemp-CBD & Other Plants Boost Energy Reserv...
30 min
34
This Is Your Brain on Food: Actionable Advice ...
43 min
35
Thriving through Menopause - Balance is Possibl...
39 min
36
The 411 on Medicinal Plants with The Medicine H...
Ashwagandha, Kava, Maca, Rhodiola, Schisandra & more!
30 min
37
The Essential Oils Diet: Lose Weight and Transf...
53 min
38
What it Truly Means to be Man Enough with Justi...
Justin Baldoni Explores How the Messages of Masculinity has Shaped him Individually and Us Collectively and how to Undefine it.
24 min
39
Why the Gut-Brain Axis is the Key to Better Men...
With Integrative Psychiatrist Dr. Dave
44 min
40
Overcoming the Mom-Life Crisis with Nina Restie...
23 min
41
Maximize Your Metabolism with Noel Maclaren MD ...
55 min
42
Bring Friends & Family to the Table in a Way th...
49 min
43
Heal Your Gut Through Diet, Exercise, and Stres...
13 min
44
Whole Body Vibration (WBV) with Athletic Traine...
Learn the targeted approach to physical recovery that works with the body's built-in repair mechanisms
38 min
45
Unwinding Anxiety with Neuroscientist Dr. Jud
15 min
46
Roadmap to Uncovering Your True Self & Living a...
24 min
47
Micro-goals, recipes, & more with Liz Weiss, MS...
41 min
48
The Exercise Rx with Beth Frates, MD
20 min
49
Nourishing Body and Mind through Ayurvedic Seas...
Living Ayurveda with Claire Ragozinno
48 min
50
Stretch, Strengthen, Live, and Thrive with CFS ...
27 min
51
The Science and Practice of Keto with Gary Taubes
45 min
52
The Mental & Emotional Side of Physical Transfo...
26 min
53
Stretching is VITAL for OPTIMAL HEALTH!
26 min
54
Strength Training for Women & Men - It's a MUST...
21 min
55
Balancing the Microbiome for Optimal Heart Health
9 min
56
Make Your Own Sausages At Home!
0 min
57
Prep for a Healthy Week of Nutrient Dense Meals
9 min
58
Nutrient Matching Through the Decades for Women...
24 min
59
Fall Skincare with David Pollock
18 min
60
Loving Out Loud
35 min
61
9 Gluten-Free Grains
9 min
62
Exercise is Medicine
23 min
63
Body, & Spirit Hacks to Improve Your Overall He...
23 min
64
Want to Reduce Your Carbon Footprint? Start in...
28 min
65
ECOrenaissance: A Lifestyle Guide for Cocreatin...
21 min
66
How Dialectical Behavior Therapy (DBT) Can Hel...
27 min
67
Living with an Invisible Illness with Jennifer ...
11 min
68
Making sense of labels (USDA certified organic,...
13 min
69
How to Stop Losing Your Sh*t with Your Kids
27 min
70
Beyond Recycling - How to Make the World a Bett...
27 min
71
Be More Tree - How to feel more steady and grou...
11 min
72
Finding Your Why - A huge step towards making ...
15 min
73
What Quitting Hair Dye Taught Me about Health a...
22 min
74
Holistic Wealth
35 min
75
Tame Your Moods Using Herbal Remedies & Aromath...
25 min
76
Growing Young: How Friendship, Optimism, and Ki...
30 min
77
Why YOU should be eating DARK CHOCOLATE!
18 min
78
DEBUT episode of Lisa's new podcast "Active All...
27 min
79
Clean Eating - 8 Tenets/Doing it Without Breaki...
31 min
80
Smart Fat: Eat More Fat. Lose More Weight with ...
21 min
81
Eat Your Veggies! Spiralizers, Mason Jars, Rec...
19 min
82
Tips on Coping with Racial Trauma.
19 min
83
Fun & Healthy Things to do this Summer With or ...
23 min
84
Get Sneaky to Supercharge Your Health.
11 min
85
Things YOU Can to do to Better Handle Social Is...
40 min
86
Covid-19 is leading to Touch Starvation - Here'...
If you REALLY need to hug someone, we give you the do's and don'ts
23 min
87
A Metamorphosis - A Healing Journey
33 min
88
Make Your Own Non-Dairy Milks Using Soy, Nuts, ...
21 min
89
Get in Touch with Yourself So You Can Have Heal...
39 min
90
Girl Talk about Healthy Living & Life in the Ag...
29 min
91
Real Happiness with Sharon Salzberg
29 min
92
What Makes a Marriage Work with Marlo Thomas & ...
11 min
93
Balanced Recipes for Everyday Living with Laura...
34 min
94
Taking Care of Your Mental Health during COVID-19
29 min
95
How Friendships Enrich Our Lives and Our Health
22 min
96
Emotional Brain Training (EBT)
20 min
97
Fitness Guru Michael Carson - Fit in Seconds
40 min
98
The Healing Power of Mindfulness
13 min
99
Tales from a Naturalist in Costa Rica
25 min
100
COVID-19 discussion with Jacob Teitelbaum, MD
15 min