Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
176
Hello From Katie πŸ’— Finding PEACE, Not Balance
7 min
177
When You're Triggered Sleep Meditation
22 min
178
When You're Overstimulated
18 min
179
A Nightly Meditation to Ease Social Anxiety
24 min
180
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Gold Within the Sil...
16 min
181
A Lightened Heart: Drift into Healing Rest
25 min
182
Sleep Sounds: Full Rest by the Ocean
62 min
183
Spiritual Journey of Number One
24 min
184
When You Feel Off
26 min
185
Affirmations to Soothe Overthinking and Drift I...
21 min
186
Hello From Katie πŸ’— - Life Through the Eyes of D...
6 min
187
AD-FREE BONUS: Settle Down for the Night Sleep...
26 min
188
Inner Child Healing
12 min
189
Unwind and Heal Sleep Meditation
22 min
190
πŸ’—Meditation Monday πŸ§˜πŸΌβ€β™€οΈ- Recalibrate Your Energy
16 min
191
The Sacred River: Let Go and Sleep Deeply
24 min
192
Sleep Sounds: Tranquility Tonight
60 min
193
Healing Crystal Shower
24 min
194
Love From Mother Elephant
30 min
195
Hello From Katie πŸ’— Time to Slow Down: From Bur...
7 min
196
Relax Into the Night: A Full Body Sleep Meditation
21 min
197
Fall Asleep Fast Sleep Meditation
16 min
198
Remember Who You Are
10 min
199
The Quiet Sanctuary
21 min
200
SPECIAL: Live Meditation - Body Stress Relief (...
16 min