Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
76
Turn Down the Volume: A Sleep Meditation for Ra...
23 min
77
Looking Back Sleep Meditation
21 min
78
I Choose to Trust
9 min
79
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Meditation for a Fre...
16 min
80
Sleep in Divine Light: A Crown Chakra Relaxation
22 min
81
The Midnight Train: A Soothing Ride into Dreams
22 min
82
Night Star
59 min
83
The Sleepy Snowflake
31 min
84
Hello From Katie πŸ’— Why Do You Fight the Stillness?
6 min
85
Keep Moving Towards Your Goals
25 min
86
A Self-Compassion Sleep Meditation
24 min
87
A Night of Deep Slumber Sleep Meditation
25 min
88
I Woke Up Feeling Grateful
12 min
89
Affirmations to Ease Anxiety for Sleep
25 min
90
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Tap Into Your Person...
17 min
91
A Sleep Meditation for Sensitive Souls
25 min
92
Angel's Bedtime Touch - Beach Ambience
59 min
93
Calming Guided Visualization of the Buddhist Te...
24 min
94
When Someone Has Hurt You
28 min
95
Melt Into the Night: Let Tension Dissolve for R...
25 min
96
Feel the Frequency Sleep Meditation
26 min
97
I Blew Up at My Kid Today
8 min
98
Throat Chakra Release: Clear Your Voice and Sle...
23 min
99
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Fired Up and Focused...
16 min
100
A Meditation to Ease Uncertainty Before Sleep
24 min