Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
151
When You're Feeling Overwhelmed
24 min
152
A Sleep Meditation to Let Go of Control
20 min
153
Hello From Katie πŸ’— 5 Hacks for Moments of Over...
10 min
154
Breathe Into Calm Sleep Meditation
28 min
155
All Is Well Within Me
15 min
156
Journey Through the Enchanted Canals
22 min
157
The Midnight Dance of the Fireflies
22 min
158
Sleep Sounds: Midnight Mockingbird
60 min
159
Unwind Your Mind
22 min
160
Healing Old Wounds
25 min
161
The Ocean of Stillness: A Sleep Visualization f...
20 min
162
If This Were the Last Sleep Meditation
26 min
163
When I Thought I Lost Me
13 min
164
When the World Feels Too Loud Sleep Meditation
22 min
165
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Train Your Brain & S...
16 min
166
End of the Summer Sleep Meditation for Moms
21 min
167
Sleep Sounds: Soothing Nightime Motorway for S...
60 min
168
End Your Day With Gratitude
27 min
169
Set Your Intentions With One Word
21 min
170
Back to School Sleep Meditation for Moms
20 min
171
Sleeping Beauty Sleep Meditation
23 min
172
A Meditation for Calming Anger
16 min
173
The Gentle Swing Beneath the Dream Tree
25 min
174
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Breathe In More Joy
15 min
175
Sleep Affirmations for a New School Year
27 min