Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
201
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Meditation for a Fre...
16 min
202
Sleep in Divine Light: A Crown Chakra Relaxation
22 min
203
The Midnight Train: A Soothing Ride into Dreams
22 min
204
Night Star
59 min
205
The Sleepy Snowflake
31 min
206
Hello From Katie πŸ’— Why Do You Fight the Stillness?
6 min
207
Keep Moving Towards Your Goals
25 min
208
A Self-Compassion Sleep Meditation
24 min
209
A Night of Deep Slumber Sleep Meditation
25 min
210
I Woke Up Feeling Grateful
12 min
211
Affirmations to Ease Anxiety for Sleep
25 min
212
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Tap Into Your Person...
17 min
213
A Sleep Meditation for Sensitive Souls
25 min
214
Angel's Bedtime Touch - Beach Ambience
59 min
215
Calming Guided Visualization of the Buddhist Te...
24 min
216
When Someone Has Hurt You
28 min
217
Melt Into the Night: Let Tension Dissolve for R...
25 min
218
Feel the Frequency Sleep Meditation
26 min
219
I Blew Up at My Kid Today
8 min
220
Throat Chakra Release: Clear Your Voice and Sle...
23 min
221
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Fired Up and Focused...
16 min
222
A Meditation to Ease Uncertainty Before Sleep
24 min
223
Sleep Sounds: Restful and Happy Piano
60 min
224
Fireside Sleep on a Cool Night
22 min
225
Reimagining Time
21 min