Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
276
Affirmations for New Beginnings and Restful Sleep
27 min
277
Hello From Katie πŸ’— Finding PEACE, Not Balance
7 min
278
When You're Triggered Sleep Meditation
22 min
279
When You're Overstimulated
18 min
280
A Nightly Meditation to Ease Social Anxiety
24 min
281
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Gold Within the Sil...
16 min
282
A Lightened Heart: Drift into Healing Rest
25 min
283
Sleep Sounds: Full Rest by the Ocean
62 min
284
Spiritual Journey of Number One
24 min
285
When You Feel Off
26 min
286
Affirmations to Soothe Overthinking and Drift I...
21 min
287
Hello From Katie πŸ’— - Life Through the Eyes of D...
6 min
288
AD-FREE BONUS: Settle Down for the Night Sleep...
26 min
289
Inner Child Healing
12 min
290
Unwind and Heal Sleep Meditation
22 min
291
πŸ’—Meditation Monday πŸ§˜πŸΌβ€β™€οΈ- Recalibrate Your Energy
16 min
292
The Sacred River: Let Go and Sleep Deeply
24 min
293
Sleep Sounds: Tranquility Tonight
60 min
294
Healing Crystal Shower
24 min
295
Love From Mother Elephant
30 min
296
Hello From Katie πŸ’— Time to Slow Down: From Bur...
7 min
297
Relax Into the Night: A Full Body Sleep Meditation
21 min
298
Fall Asleep Fast Sleep Meditation
16 min
299
Remember Who You Are
10 min
300
The Quiet Sanctuary
21 min