Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
376
Hello from Katie πŸ’— A Note on Worthiness
19 min
377
Bedtime Meditation for Quieting the Mind
23 min
378
Let Go of Control Tonight
21 min
379
Listen to Your Intuition
15 min
380
Positive Sleep Affirmations
25 min
381
Peaceful Sleep for a Stressed Mind
21 min
382
Sleep Sounds: Falling Through a Dream
62 min
383
Yoga Nidra Sleep Meditation
32 min
384
Healing Waves of Sleep
25 min
385
Nourish Your Soul Before Bed
29 min
386
Feel Good Tonight
24 min
387
Come Back Into Your Body
16 min
388
Sleep Meditation to Release Tension
20 min
389
Calm Your Mind and Body Before Bed
24 min
390
Sleep Sounds: Bedtime Blessing - Piano Music
60 min
391
The Here and Now
22 min
392
Exhaustion Relief
20 min
393
Hello from Katie πŸ’— Comparing Yourself to Others...
12 min
394
Deep Sleep Chakra Meditation
29 min
395
Stretch and Relax Your Body
22 min
396
Release Money Stress
16 min
397
Sleep Meditation for Self-Compassion
31 min
398
Sleep Meditation for Letting Go
24 min
399
Sleep Sounds: Nylon String Guitar Calms the Ne...
60 min
400
Melt Your Mind
29 min