Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
426
Sleep Sounds: Almost Asleep
62 min
427
The Rumbling Inside
24 min
428
The Calm of the Night
25 min
429
Rivers of Calm
26 min
430
Gratitude for the Little Things
29 min
431
Anxiety Release
18 min
432
Release the Day's Tensions
28 min
433
Relax And Sleep
30 min
434
Sleep Sounds: When The Restful Joy Takes Over
62 min
435
A Sleepy Walk Around the Neighborhood
25 min
436
The Tree of Life
25 min
437
Nighttime Serenity for a Busy Mind
24 min
438
A Big Exhale
25 min
439
Breakdown to Breakthrough
14 min
440
Calming Ember Glow
28 min
441
Easing Nighttime Anxiety
25 min
442
Sleep Sounds: Gulf of Mexico Gentle Waves Ambi...
59 min
443
Deep Sleep for Insomnia
23 min
444
Deep Full Body Relaxation
29 min
445
Whispers of Wisdom
26 min
446
Heal Your Inner Child
26 min
447
A Reflection of Your Life
12 min
448
Calm Your Racing Mind
25 min
449
Hello from Katie - The Undoing of You
10 min
450
Balance Your Chakras For Sleep
35 min