Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen ๐Ÿ’—. Canโ€™t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโ€™s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
401
When You're Overstimulated
18 min
402
A Nightly Meditation to Ease Social Anxiety
24 min
403
๐Ÿ’— Meditation Monday ๐Ÿง˜โ€โ™€๏ธ - Gold Within the Sil...
16 min
404
A Lightened Heart: Drift into Healing Rest
25 min
405
Sleep Sounds: Full Rest by the Ocean
62 min
406
Spiritual Journey of Number One
24 min
407
When You Feel Off
26 min
408
Affirmations to Soothe Overthinking and Drift I...
21 min
409
Hello From Katie ๐Ÿ’— - Life Through the Eyes of D...
6 min
410
AD-FREE BONUS: Settle Down for the Night Sleep...
26 min
411
Inner Child Healing
12 min
412
Unwind and Heal Sleep Meditation
22 min
413
๐Ÿ’—Meditation Monday ๐Ÿง˜๐Ÿผโ€โ™€๏ธ- Recalibrate Your Energy
16 min
414
The Sacred River: Let Go and Sleep Deeply
24 min
415
Sleep Sounds: Tranquility Tonight
60 min
416
Healing Crystal Shower
24 min
417
Love From Mother Elephant
30 min
418
Hello From Katie ๐Ÿ’— Time to Slow Down: From Bur...
7 min
419
Relax Into the Night: A Full Body Sleep Meditation
21 min
420
Fall Asleep Fast Sleep Meditation
16 min
421
Remember Who You Are
10 min
422
The Quiet Sanctuary
21 min
423
SPECIAL: Live Meditation - Body Stress Relief (...
16 min
424
Affirmations to Calm Your Spirit and Sleep Deeply
22 min
425
Sleep Sounds: Brain Waves - For Restful Sleep ...
60 min