Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen πŸ’—. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
126
Guided Forest Path: Amber Leaves and Calm
25 min
127
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels...
11 min
128
Sleep Meditation: Comfort for Those Left Behind...
27 min
129
Sleep Sounds: This is Sleep - Flute Meditation
60 min
130
Return to Gratitude
20 min
131
Fall Asleep to the Sound of Gentle Raindrops
26 min
132
Special for World Suicide Day: Sleep Meditation...
28 min
133
Special for World Suicide Day: One More Sunrise...
12 min
134
Lift the Clouds of Darkness Sleep Meditation
24 min
135
Morning Breathing Meditation
16 min
136
Counting Fireflies: Meadow Visualization
23 min
137
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - The Anwsers Are Insi...
16 min
138
Sacral Chakra Soothe: Gentle Rain
24 min
139
Sleep Sounds: The Tides of The Night
61 min
140
When You're Triggered
22 min
141
Asleep In 5 Minutes
17 min
142
Campfire Dreams in the Quiet Pines
25 min
143
Heal and Relax Your Body Sleep Meditation
27 min
144
The Undoing of You
10 min
145
A Sleepy Journey Through the Northern Lights
22 min
146
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - 5 Minute Mood Reset
10 min
147
Let the Day Be What It Was Sleep Meditation
21 min
148
Sleep Sounds: Amazing Sleep - Alpha Waves - 13...
59 min
149
Turn Off the Thoughts
24 min
150
BONUS: Fired Up and Focused Guided Meditation (...
15 min