Sleep Meditation for Women

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

Health & Fitness
Mental Health
Alternative Health
51
Sleep Meditation ❄️ Glide Across a Frozen Lake ...
Glide Across a Frozen Lake into Stillness
11 min
52
Sleep Meditation 🌉 Cross the Secret Bridge to S...
Cross the Secret Bridge to Serenity
12 min
53
8 Hour Guided Sleep Meditation ✨ Deep Healing i...
Deep Healing in the Light
479 min
54
Sleep Meditation 🤍 Gentle Self-Forgiveness & In...
Gentle Self-Forgiveness & Inner Peace
12 min
55
3 Hour Sleep Meditation ⚡ Relax Into Sleep Afte...
Relax Into Sleep After a High-Energy Day
180 min
56
Sleep Meditation 🤍 Healing Rest When You're Sick
Healing Rest When You're Sick
16 min
57
3 Hour Ocean Sleep Sounds 🌊 Fall Asleep to Gent...
Fall Asleep to Gentle Ocean Waves
180 min
58
8 Hour Sleep Talk Down Meditation 🌙 Calm Racing...
Calm Racing Thoughts & Sleep All Night
479 min
59
Sleep Meditation 🌊 Sleepy Ocean Waves for Deep ...
Sleepy Ocean Waves for Deep Relaxation
9 min
60
Sleep Affirmations 💕 Self-Love While You Sleep
Self-Love While You Sleep
14 min
61
10 Hour Sleep Meditation 🌙 Evening Stillness fo...
Evening Stillness for Quiet Peace
599 min
62
Sleep Talk Down Meditation 🌙 Calm Your Mind & F...
Calm Your Mind & Fall Asleep Fast
11 min
63
Sleep Meditation 🌌 Journey Through the Valley o...
Journey Through the Valley of Stars Into Deep Rest
11 min
64
Sleep Affirmations for Trust ✨ Release Worry an...
Release Worry and Rest Peacefully
14 min
65
3 Hour Sleep Meditation 🛡️ Feel Safe, Protected...
Feel Safe, Protected and Sleep Deeply
180 min
66
10 Hour Sleep Meditation 🤍 Escape the Noise and...
Escape the Noise and Sleep Peacefully All Night
599 min
67
Guided Sleep Meditation 💎 Journey Through the C...
Journey Through the Crystal Cavern Into Deep Sleep
13 min
68
Sacred Sleep Meditation ✨ Drift Into Healing Dr...
Drift Into Healing Dreams and Deep Rest
19 min
69
8 Hour Sleep Meditation 🌿 Soothe Anxiety and St...
Soothe Anxiety and Stay Asleep All Night
479 min
70
Guided Sleep Meditation ✨ Fly with Fireflies In...
Fly with Fireflies Into Deep, Peaceful Sleep
14 min
71
8 Hour Healing Sleep Meditation ✨ Trust Your Bo...
Trust Your Body and Rest Deeply
479 min
72
Sleep Meditation 🌙 Sail Across a Moonlit Lake I...
Sail Across a Moonlit Lake Into Deep Sleep
13 min
73
3 Hour Full Body Relaxation Sleep Meditation 😴 ...
Release Tension and Sleep Deeply
180 min
74
Guided Sleep Meditation 🏮 Follow the Lantern Pa...
Follow the Lantern Path Into Peaceful Dreams
14 min
75
Island Sleep Meditation 🏝️ Drift Into Deep Slee...
Drift Into Deep Sleep by the Ocean
15 min