Bright Side

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!

Education
Self-Improvement
Science
1301
Why Lights at Plane Wings Are Different
Do you notice every little detail about your surroundings right away? If yes, then you didn't miss the fact that all planes have a green light on the end of one wing, and a red one on the other. Why do they have different colors?
8 min
1302
Amazing Facts You Didn’t Know – Get Ready to Be...
Get ready to be amazed! 🤯 Discover jaw-dropping facts you never knew. Watch now and prepare to be stunned! #AmazingFacts #MindBlown Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
120 min
1303
The Science Behind Feeling Like You're Being Wa...
Ever get that creepy feeling like someone’s staring at you, even when you can’t see them? It turns out, there’s some science behind it! Our brains are really good at picking up tiny clues from our surroundings, like a shift in shadows or small movements, even if we’re not aware of it. This ability comes from our ancestors, who needed to stay alert for predators or other dangers. Our brains also have a special area just for recognizing faces, which might explain why we can sense when eyes are on us. Sometimes, though, it’s just our imagination or a “false alarm” from our brain’s instinct to keep us safe. So, that weird feeling is like a built-in survival tool, even if it doesn’t always mean someone’s actually watching! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
9 min
1304
15 IQ-Boosting Riddles to Challenge the Sharpes...
If you’re looking to give your brain a workout, these 15 IQ-boosting riddles are perfect for sharpening your mind. They range from tricky logic puzzles to clever word games that will really make you think. Each riddle tests different skills, like problem-solving, creativity, and pattern recognition. Some of them might seem simple at first, but they have twists that will catch you off guard. These challenges are great for keeping your mind active and proving how quick you are at thinking on your feet. Plus, solving them gives you that awesome “aha!” moment when you finally crack the code! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
10 min
1305
Most Mysterious Facts About Ships and Baffling ...
There are so many mysterious facts about ships and the strange things that happen at sea! For example, some ships have vanished without a trace in places like the Bermuda Triangle, and no one knows exactly why. Sailors have also reported seeing ghost ships—abandoned vessels that appear and disappear out of nowhere. Then, there are weird sea phenomena like bioluminescent waves that glow bright blue at night, making the ocean look magical. Another mystery is the strange sounds, like the “Bloop,” which scientists think came from deep under the ocean, but still can’t fully explain. The sea holds so many secrets, and these mysteries keep people fascinated by its depths. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
168 min
1306
10 Natural Ways to Get Rid of Ants And Bugs In ...
How to get rid of spiders and bugs? In case you want to get rid of bugs and insects in your house and make your home pest-free without using stinking pesticides, there’s a solution just for you. To protect yourself and your family, follow some simple tips and use natural alternatives that are cheap yet super effective. Music: Butchers - Silent Partner https://www.youtube.com/audiolibrary/... TIMESTAMPS Cockroaches 1:12 Fruit flies 2:03 Mosquitoes 3:02 Flies 4:10 Ants 5:17 Carpenter bees 5:57 Wasps 6:41 Spiders 7:32 Bedbugs 8:01 Stink bugs 8:30 SUMMARY -Don't leave any food or drinks in open containers and get rid of all leftovers or make a trap out of a plastic bottle to get rid of cockroaches. -Make a trap for fruit flies by placing a paper funnel into a glass jar with half a cup of apple cider vinegar. -Citronella and lemongrass essential oils are well-known repellents for mosquitos. -The main thing you need to remember is that flies hate lavender. Fresh orange peel is another super effective and cheap way to get rid of these insects. -To make ants understand that your house isn't the best place to hunt for food, mix a teaspoon of rubbing alcohol, a teaspoon of dishwashing liquid and a cup of water, and pour it into a small spray bottle. Shake until it starts bubbling, and spray the area where you have found ant tracks. -Spray the area infested with carpenter bees with citrus oil spray. To make it, place rinds of different citrus fruits in water and boil for 10-15 minutes. -To get rid of wasps if they have already built a nest somewhere around your house, mix two tablespoons of dishwashing liquid with water and put it in a spray bottle. Spray it directly into the nest. -Mix half a cup of water, half a cup of vinegar and a few drops of tea tree essential oil. Spray it in all corners and wardrobes in your home to get rid of spiders. -To get rid of bedbugs, add 10 drops of eucalyptus essential oil into a cup of water, shake well, and pour into a spray bottle. Spray your mattress and bedding to scare bedbugs away. -The easiest and safest way to get rid of stink bugs is to use garlic spray. Mix 2 cups of water with 4 teaspoons of garlic powder, shake well and spray all the plants and areas around your windows to keep them away. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
9 min
1307
26 PSYCHOLOGY FACTS YOU NEVER KNEW ABOUT PEOPLE
Learning something new about yourself is always interesting and entertaining. And understanding the psychology behind the way we behave, treat others, and express ourselves can be even more appealing. Today, we here at Bright Side have compiled a list of the most surprising psychology facts that can help you better understand yourself and others. Other videos you might like: 10 Psychology Problems Caused by Parenting Behavior • 10 Psychology Problems Caused by Pare... 13 Psychology Tricks That Work On Anybody • 13 Psychology Tricks That Work On Any... 12 Smart Psychological Tips You'd Better Learn • 12 Smart Psychological Tips You'd Bet... SUMMARY: Any friendship that begins in the period between 16 and 28 years of age is more likely to be robust and long-lasting. Women generally prefer men with deep husky voices because they seem more confident and not aggressive. The smarter the person is, the faster he thinks, and the sloppier his handwriting is. Our emotions don’t affect the way we communicate. In fact, the way we communicate has an influence on our mood. The way a person treats restaurant staff reveals a lot about their character. People who have a strong sense of guilt understand others’ thoughts and feelings better. Men are not funnier than women. They just make more jokes, not caring whether others like their humor or not. Shy people talk little about themselves, but they do this in a way that makes other people feel that they know them very well. Women have twice as many pain receptors in their bodies than men, but they have a much higher pain tolerance. Listening to high-frequency music makes you feel calm, relaxed, and happy. If you can’t stop your stream of thoughts at night, get up and write them down. This trick will set your mind at ease so you can sleep. Good morning and good night text messages activate the part of the brain responsible for happiness. Doing things that scare you will make you happier. The average amount of time a woman can keep a secret is 47 hours and 15 minutes. People who try to keep everyone happy often end up feeling the loneliest. The happier we are, the less sleep we require. When you hold the hand of your beloved, you feel less pain and worry less. Intelligent people have fewer friends than the average person. The smarter the person is, the more selective they are. Marrying your best friend eliminates the risk of divorce by over 70%. This marriage is more likely to last a lifetime. The people who give the best advice are usually the ones with the most problems. Women who have mostly male friends stay in a good mood more often. People who speak two languages may unconsciously shift their personalities when they switch from one language to another. Being alone for a long time is as bad for your health as smoking 15 cigarettes a day. Travel boosts brain health and decreases a person’s risk of heart attack and depression. People look more attractive when they speak about the things they are interested in. When two people talk to each other, and one of them turns their feet slightly away or repeatedly moves one foot in an outward direction, this is a sign of disagreement. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
5 min
1308
20 Psychological Tricks to Try on Your Friends
Hey! How about to do a mind meld? Yep, we don’t have the power of mind control yet but the power of psychology is almost as good! If you know what to do and what to look for, you can get exactly what you want from others.
9 min
1309
Why “C” Students Are More Successful Than “A” S...
How to be More Successful. We all try to get good grades to later get a well-paid job and succeed in life. Most people including our parents believe it is a direct toad to success. However, according to Robert Kiyosaki, author of Why ‘A’ Students Work for ‘C’ Students and ‘B’ Students Work for the Government, it’s actually the other way around. It’s “A” students that end up being employed by “C” students. We found 8 reasons why “C” students are often more successful in life. Now that’s some food for thought if you want to transform your own life or give good advice to your kids. TIMESTAMPS “C” students question the significance of the academic system. 1:30 They’re not afraid to fail or get bad grades. 2:37 “C” students are risk takers. 3:39 They’re not submissive followers. 4:45 “C” students have people skills. 5:34 They find simpler ways to get things done. 6:30 “C” students are dreamers. 7:16 They have their own definition of success. 7:53 Music: https://www.youtube.com/audiolibrary/... SUMMARY -“C” students are more interested in a straightforward approach and unfortunately for them, academia doesn’t offer that. They hack their way into the system by taking on odd jobs or learning outside of school. -While “A” students aim for perfection on their first try, “C” students aren’t afraid to fail, even several times! They embrace their shortcomings and learn from them. -“C” students, who received their fair share of “Fs” in their academic life, aren’t afraid to leap into the unknown. They take calculated risks to figure out what they really want in life. -“C” students tend to question everything. They’re not the “Yes” group; they’re more like the “Yes, but…” team. -Besides experimenting in the work force, “C” students also devote themselves to building networks that can benefit them in the long run when they enter the real world. -“C” students don’t wanna put much energy into accomplishing a task, they’d rather be investing their time and effort in pursuing their dream. -“C” students are more interested in thinking about what they wanna do in life rather than being stuck in the four walls of a classroom. -“C” students decide what they want done, and “A” students are good at taking and follow these instructions. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
11 min
1310
15 Optical Illusions That Twist Reality in Weir...
Optical illusions are crazy tricks that make your brain see things that aren’t really there or make it interpret images in weird ways. Some illusions can make flat pictures look like they’re popping out in 3D, even though they’re completely flat! There are also ones where you might see two different images depending on how you focus, like a picture that looks like both a duck and a rabbit. Then, there are illusions that mess with size, making one object look much bigger than another, even though they’re actually the same size. Some illusions even make you feel like the picture is moving or spinning when it’s just standing still. It’s all about how your eyes and brain work together, playing tricks that twist your view of reality! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
8 min
1311
Put Garlic Under Your Pillow, and See What Will...
We use it to chase away flu and vampires. It gives us an odor which makes kissing impossible, but we still add it to our food to spice it up. Yes, we are talking about garlic. This stinking rose is full of cloves, contradictions, and mysteries. We’ve put together some amazing facts about garlic we are sure you did not know. And, wait for the best part, we are going to tell you what will happen to you if you put garlic under your pillow. TIMESTAMPS Garlic is good for your skin 0:48 It can help you keep your hair thick 1:40 Garlic can repel mosquitoes 2:36 It will take your splinters away 3:19 Garlic can prevent food poisoning 3:59 Garlic is good for your heart 4:31 Why should you ever put garlic under your pillow? 5:06 Garlick Milk Drink 6:18 SUMMARY Garlic is very rich in antioxidants, which are important for our good health and can work miracles. Miracles, like fighting acne. Apparently, the antioxidants garlic contains can kill the acne bacteria. Try making some hair masks mixing garlic juice and coconut or castor oil and honey. The easiest way to do is to add olive oil to garlic, one tablespoon per clove, and let it stir for one or two weeks in the refrigerator before you rub it into your hair. It is also a good idea to use it on your scalp. If you run out of your usual repellent or if you want to try something new and natural, we have a secret tip for you. Some scientists in India found out that mosquitoes, much like vampires, hate garlic. You can try applying garlic directly to your skin, or keep it by your side, and you will love the result. All you care about is removing them. It turns out garlic can be of help in this situation! For many years, it was used as a remedy for splinters. All you have to do is put a slice of garlic on your splinter, attach it with bandage or tape and wait for the result. Research has shown that fresh garlic can help to prevent food poisoning! It kills bacteria like E. coli, Staphylococcus aureus, and Salmonella enteritidis. According to one study, in some cases, garlic can do even better than some antibiotics. Eating enough garlic every day will help to lower the amount of cholesterol in your body. Garlic is rich in Allicin, which is good at performing this task thanks to its antioxidant properties. It is also of great help in keeping the optimal blood pressure and blood sugar levels. Over the centuries, garlic has proved to be a great help to those who find it difficult to fall asleep. How, you might ask? Well, here is an explanation. Garlic contains sulfur, which gives a rather strong odor we all know about it. While this odor seems too repellent at first, you get used to it after a few days, and its calming effect will help you sleep as sound as a baby! More than that, it will recharge you for the next day and help you increase your productivity. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
7 min
1312
70+ Facts That Will Make You Say "I Didn't Know...
#brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
113 min
1313
What Happens to a Baby Born on a Plane
‘This is the final boarding call for Flight 201 from Sidney to Vancouver!” You grab your bags and head to the jet bridge. That’s when you see a pregnant woman who looks like she could pop at any moment! What happens if she has that baby mid-flight? First, it’s not a likely situation. Doctors usually recommend that expectant mothers don’t fly within 4 weeks of their due date. Flights (especially long-haul ones) are rough for anybody! Can you imagine dealing with those cramped seats and having to share that tiny space with a big belly bump? But, hey, life happens, and sometimes you just really need to get to Vancouver! And today, this baby will not be denied! So, what happens when you're born on an airplane? And what's the nationality of a baby born on a plane? Other videos you might like: What Happens When a Bird Flies Into a Plane Engine • What Happens When a Bird Flies Into a... What Happens After You Flush on a Cruise Ship • What Happens After You Flush on a Cru... Why Airplanes Are White • Why Airplanes Are White EPISODES: Slim chances 00:00 It starts… 1:01 “Is there a doctor or nurse on board?” 1:32 Wait, what about supplies? 2:00 Flight Diversion? 2:54 Diversion canceled 3:36 What about the rest of us? 4:11 Happy Birthday! 4:57 The Name Game 4:17 Baby at risk? 5:43 So, where’s this baby from? 6:11 And all the paperwork that follows… 7:07 What’s next for baby and mom? 7:39 Finally, we’ve arrived! 8:19 #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
1314
9 Signs You're Eating Too Much Salt
How to understand you eat too much salt? Eating too much salt is very dangerous for your health. How much is too much? We’ll answer this tricky question and show you the 9 clear signs that you need to quit salt immediately. HISTORY OF SALT Salt has been an essential element of human and animal diet for centuries. Salt served as a currency in many countries, and people literally got into fights over it. In the Middle Ages, it was sometimes called “white gold” because it was incredibly expensive. Salt has been such an important part of life it has a big place in literature and culture of many nations. It is still a tradition to greet guests with bread and salt in many countries. Some popular cities would not be what they are without salt. Venice, for example, became economically developed thanks to its salt monopoly. Salzburg, which we know as the city of Mozart and “The Sound of Music” translates from German as “salt castle.” There, salt mines were turned into tourist attractions. TIMESTAMPS History of salt 0:50 You are always thirsty 2:00 You need to go to the bathroom a lot 3:04 You are craving unhealthy food 3:51 You have muscle cramps 5:10 Fatigue and headaches are your frequent guests 5:49 Your kidneys hurt a lot 6:40 You have high blood pressure 7:27 Your body is swelling in strange places 8:19 Sometimes you can’t think straight 9:07 How much salt is too much? 9:39 SUMMARY: How much salt is too much? Americans have almost 3,400 milligrams of sodium every day. And, it's more than double the optimal amount! According to the American Heart Association, 1,500 milligrams of sodium is your healthy limit. That's 0.75 teaspoons of salt. That does not sound like a lot, but we have faith you can be strong and limit your salt consumption to this number. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
1315
That's Why People Don't Have Black Eyes (Never ...
We rarely think about how interesting and unique our bodies are. Did you know, for example, that no human being has truly black eyes? Or that if the human eye was a photo camera, its resolution would be about 576 megapixels? Or that a human produces from half a quart to 1 liter of saliva every day, depending on the person. That’s enough saliva in a year to fill a bathtub! Do you still think you know your own bodies perfectly? Okay, how about this? The only thing that makes our blood types different is… sugar, a human hair is stronger than the same diameter copper wire, our belly buttons have an entire zoo in them, with a range of about 70 different bacteria? Believe it or not, there are even more miracles in our bodies that can surprise us! Today, we invite you all to check out this compilation of facts about the human body - many of which we never speak about. #brightside Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
1316
9 Tricky Tasks to Check How Good Your Vision Is
How to know how good your eyes are? Nowadays, there are lots of gadgets around us. We stare at our computers and mobile phones all day, every day, and of course this affects our vision. How many people feel their eyes aching at the end of the day, or have blurry vision and eye dryness? All of these symptoms can indicate ophthalmic problems.There are a variety of vision deficiencies: colorblindness, near- and farsightedness, and astigmatism are the most common problems. Sometimes, a person doesn’t even know they have these issues — they just think that everyone sees this way. So do you wanna find out exactly how good your vision is and what you can do to improve it? We have a little test for you. You have to complete 9 simple tasks. Don’t forget to add one point to your score for every correct answer. Let's start! TIMESTAMPS: Question #1 0:54 Question #2 1:28 Question #3 2:05 Question #4 2:44 Question #5 3:15 Question #6 3:49 Question #7 4:26 Question #8 5:01 Question #9 5:36 Exercise #1 6:55 Exercise #2 7:23 Exercise #3 8:02 Exercise #4 8:35 Exercise #5 9:13 #goodeyesight #eyemassage #eyeproblems Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: It's always better to gradually increase the difficulty of the exercises, so make sure to start with simple blinking! Keep your eyes closed for about a second, and then open them. Do this at least 20 times, and then move on to the next exercise! Focusing on a certain side will help your eye muscles become stronger and ensure their good work. Don't overdo it, though! Performing this exercise once or twice a day is more than enough to keep your eyes healthy. You can do the eye bounce exercise while standing up, sitting, or even lying down! All you have to do is move your eyes up and down quickly about 10 times. When you’re done, rest for about a minute. Then repeat the exercise but with your eyes closed this time. This exercise is kinda self-explanatory: You have to sit straight, look in front of you, and trace a path as if you're drawing a giant 8 with your eyes on the wall in front of you. Don't cheat by moving your head — only your eyes should work here. Repeat this exercise about 5 times, and then go on with your day! Make sure you’re sitting straight, and tilt your head back a little bit. In this position, close your eyes, and place your index and middle fingers on your eyelids. Move the fingers of your right hand in a counterclockwise direction and the fingers of your left hand in a clockwise direction. Do this for about a minute, change directions, and repeat for one more minute. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
1317
Strange Body Facts That Will Make You Go 'No Way!'
Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
117 min
1318
Why There Is Light on Earth But Not in Space
If you’re not a morning person, then you’d probably love living on the moon or out in space! The whole “lack of oxygen” thing aside, a ‘round-the-clock night sky sounds pretty tempting! But why is there so much light on Earth, but almost none once you leave our planet?
8 min
1319
11 Strange Things Indian Billionaires Bought Once
Making money is one thing, spending it is another. We often think about all the possibilities of how really rich people can spend their wealth. So what would you do if you had tons of money, get yourself a yacht with a mansion on it and literally sleep on a bed of cash? Hey, if you’re an Indian billionaire, that’s just one of the many bizarre ways you can spend your fortune. As for the others? Other videos you might like: I Adopted Rich People’s Habits, See How My Life Changed • I Adopted Rich People’s Habits, See H... Will You Be Rich or Poor? True Personality Test • Will You Be Rich or Poor? True Person... 11 Proofs India Is Not Like Any Other Country • 11 Proofs India Is Not Like Any Other... TIMESTAMPS: A Gold Shirt 0:30 A Bulletproof Car 1:20 A Ferrari Drive 2:17 A Diamond-Studded Handbag 3:00 Priceless Water 3:40 A Bed of Cash 4:18 A Private Boeing 4:43 An Unforgettable Wedding 5:37 A Chopper as a Wedding Gift 6:44 A Floating Palace 7:33 A Private Skyscraper 8:16 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Datta Phuge, an entrepreneur from Pune, India, must’ve really had a taste for gold. The man hired 15 craftsmen who worked almost non-stop for 16 days to make him a shirt that consisted entirely of gold. Oil and gas tycoon Mukesh Ambani who's the richest man in India has a heavily armored car. Not only is it bulletproof, this vehicle can even shield bomb explosions! Going for a drive in a Ferrari doesn’t seem too absurd…until you find out that this was one super-rich Indian father’s idea of a birthday present for his 9-year-old son! You’ve already heard about Mukesh Ambani and his bulletproof, bombproof Mercedes. But I think his wife deserves a spot on today’s list for her love of lavish things, like handbags covered in diamonds! Virat Kohli drinks only Evian water that’s imported from France. The price of just one 33-ounce bottle can range from $9 to $30. A rich man from Tripura had a very unusual childhood dream, and he finally fulfilled it one day. Samar Acharjee withdrew $29,000-worth of rupees (that’s the currency of India) and made a bed from the bundles of cash. Before purchasing this personal airplane, Mukesh Ambani bought his wife a $60-million Airbus for her birthday. The 26-year-old bride Srishti was marrying investment banker Gulraj Behl. The wedding cost the happy father as much as $73 million! Another breathtaking Indian wedding took place in 2011 when Congress leader Kanwar Singh Tanwar's son married Sukhbir Singh Jaunapuria's daughter. The whole event cost about $36 million. Mukesh Ambani has his private skyscraper in Mumbai. No, it’s not for some company he owns – it’s literally a 27-story private residence! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
1320
Plank Every Day for a Month, See What Happens t...
How to tone you up your body in just a month? I’m sure you’ve heard it all before. “Planking is a full-body workout!” “You can totally transform your body in less than 5 minutes a day just by planking!” Well, I’ve definitely heard it plenty of times, so I finally decided to try it out for myself. Here’s what happened when I did the 30-day plank challenge. TIMESTAMPS: The first week 1:30 Week 2 2:07 Week 3 2:40 Week 4 3:25 Was it worth it? 4:39 What really surprised me 5:28 Things you need to know 5:58 What about your diet? 6:36 Don't forget about your doctor's permission 7:22 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Everything was pretty chill for the first week. I planked for 20 seconds on the first 2 days, for 30 seconds on days 3 and 4, and for 40 seconds on the 5th day. On days 7 and 8 of my experiment, I held a plank for 45 seconds. On days 9, 10, and 11, my goal was to do it for at least a minute. And that's when my confidence kinda faded. On day 14 I planked for 100 seconds, and on day 15 it was 110 seconds. My core was quaking like crazy, and my eyes were glued to my phone, waiting desperately for the timer to hit zero. After a little rest, I perfected my 2½ minute plank on days 20 and 21 and challenged myself to a 3-minute plank on days 22 and 23. It was around this time in the experiment when I noticed the tension that’d usually build up after sitting at my work desk all day was gone. On days 27 and 28, I did a 4-minute plank and already noticed that my abs were a lot stronger than they’d been at the start of the experiment. There wasn't that much of a difference visually, but I could feel that holding my plank was a lot more effortless than before. I didn't end up with a six-pack, which is a real bummer because I was kind of expecting that for some reason. But I definitely feel way stronger and healthier. Another thing that I’ve noticed is how much my posture has improved. What really surprised me was how much my mood and general approach to life has changed. I became way more confident and determined to not only finish the challenge but to change my life for the better as well. If you wanna try this experiment out for yourself, there are a few more things you need to know. First of all, don't be afraid of variety. Doing the same thing every single day gets a bit boring after a while. Don't forget about your doctor's permission! I know the plank seems really basic, but that doesn’t mean it’s without risks. For instance, did you know that an improper plank form can lead to injuries? That's what I'm talking about! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
1321
How Long Foods Stay In Your Stomach
How long does the process of digestion last? Do you find yourself still hungry no matter how much you eat? If so, you might be eating foods that are too high on the glycemic index. It’s definitely something worth knowing if you’re struggling with excess weight. The glycemic index is a system of values given to foods according to how quickly they cause an increase in blood glucose levels. To put that in layman’s terms, it basically measures how fast different foods are digested by the body. Glucose is a simple sugar that gives your body energy, and you get it from the foods you eat. Your blood is what carries this sugar throughout your body to all your hungry cells and tissues. That’s why it’s called blood glucose. If you eat something that’s high on the index, your blood glucose will spike, giving you a fast boost of energy. TIMESTAMPS: What glycemic index is 0:58 Foods that digest slowly 3:30 Foods that digest moderately 4:08 Foods that digest quickly 4:34 Foods that don’t have a glycemic index value 5:27 What about pizza? 6:09 Are all low-glycemic foods healthy? 6:43 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: The glycemic index is a system of values given to foods according to how quickly they cause an increase in blood glucose levels. To put that in layman’s terms, it basically measures how fast different foods are digested by the body. If you eat something that’s high on the index, your blood glucose will spike, giving you a fast boost of energy. Foods and drinks are actually split into three groups: low, medium, and high. Low items rate from 1 to 55, medium is from 56 to 69, and high items are from 70 and above. According to the experts at Bodytomy, some low-glycemic foods, like cooked vegetables or a salad, can remain in your stomach anywhere from 30 minutes to an hour. There are also foods that really don’t really have a glycemic index value since they don’t contain any carbs. But they can still take a while to be digested by your stomach. It can take you anywhere from 2 to 5 hours for your stomach to digest meats, like chicken, lamb, and pork. If you’re having pizza that’s just dough, cheese, and sauce, that might rate high on the glycemic index, mostly because of that dough. But believe it or not, adding toppings actually makes your slice healthier! You might encounter foods that will be low on the index, but if they’re processed, they most likely still contain tons of saturated fats, sugar, and empty calories. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
1322
20 Medical Lies That You Still Believe
Many of the long-lived medical beliefs are actually wrong. There are 20 health tips that are worth following and which are better left in the past. Do you still believe that humans have five senses and using a microwave can give you cancer? In that case, you will be surprised to see those and other health myths exploded. After watching this video, you will have a great excuse to eat at night.
14 min
1323
12 Tricky Riddles for the Toughest Detectives
"12 Tricky Riddles for the Toughest Detectives" is all about testing your brainpower with some really challenging puzzles. Each riddle makes you think like a detective, piecing together clues and using your logic to solve the mystery. Some of the riddles might seem simple at first, but they all have twists that make you go, "Wait a minute!" It’s perfect for anyone who loves a good brain teaser and enjoys figuring out tricky problems. As you work through them, you'll feel like you're solving your own little mystery case. If you’re up for a challenge and want to see how sharp your detective skills are, these riddles are a fun way to put yourself to the test! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
11 min
1324
Food Facts So Fascinating You’ll Forget to Eat
Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
127 min
1325
The Scariest Planets We've Ever Found
1300-1450 words Finder: Karina Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
9 min