Animation is created by Bright Side. --------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz --------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

How to get rid of arm fat? This is one of the most troublesome types of fat, often lingering even after you’ve slimmed down. It doesn't let you wear clothes that reveal too much. It's time to act! In this video, you'll find the most effective exercises that will help you to tone your arm muscles. Naturally, this won't happen overnight. But if you stick to your training routine, you'll see amazing results pretty quickly. TIMESTAMPS: Criss-Cross Exercise (or Scissors Exercise) 1:00 Hands Up, Hands Down Exercise 2:11 Wall Push-Ups 3:19 Arm Circles 4:57 Plank 6:10 Overhead Bends 7:11 Chair Dips 8:26 The main principles of a healthy diet 10:02 #slimarms #armfat #plank Music: https://www.youtube.com/audiolibrary/... SUMMARY: - Scissors Exercise is not only effective but also pretty exciting. Due to its cardio effect and high speed, the scissors exercise is a perfect warm-up. It heats up your body and increases your heart rate. - Hands Up, Hands Down Exercise is a simple exercise that’s fun to do. But at the same time, it works your whole arm. It tones the muscles, which makes your arms look slimmer. - Wall Push-Ups give a nice shape to your arms and tones your back as well. On top of that, the wall works as a kind of resistance. This increases your arm and back strength more effectively. - If you want to make your arm workout even more exciting, include the arm circles exercise. - Plank has several benefits. First of all, it strengthens your arms and removes the useless layer of fat covering them. Secondly, a plank is also really effective for your legs and the whole core of your body. - Overhead Bends have a double benefit: not only does it strengthen your shoulders but it also tones your side muscles. - Chair Dips will effectively strengthen and tone not only your arms but also your back. It may seem difficult at first, but if you repeat it often enough, you'll soon feel that it's getting easier to perform this particular movement. - On top of that, try to add 90 to 180 minutes of intense aerobic exercise to your weekly activity. Surprisingly, getting more sleep will also speed up the slimming process. And don't forget about the importance of a healthy diet. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Almost all of us are ready to spend a bunch of money or follow any advice to make our hair healthy and shiny. Let’s bust the most popular hair care right now! Some say, ‘Don’t wash it every day or it will get greasy faster.’ When you try it, you still have oily hair the very next day. The others say, ‘You need to use mayo for the hair volume.’ But no matter how many jars you have put on your head, the hair is still flat as it used to be. TIMESTAMPS The more you cut your hair, the faster it grows. 0:50 Natural hair drying is better than a blow dryer. 1:31 Hair "gets used" to shampoo. 2:03 A dry scalp is the main cause of dandruff. 2:34 Frequent combing heals hair. 3:00 Proper care will make your hair thicker. 3:45 The more often you wash your hair, the oilier it becomes. 4:05 If you tear out a gray hair, you’ll get 2 or 3 in its place. 4:41 Cool water closes the cuticle, and the hair becomes smooth. 5:18 Hair ends can be recovered. 5:41 Bonus 6:07 #hairtips #hairhacks #hairstyles SUMMARY - Hair grows from the roots and not from the ends. The average speed of hair growth is a half an inch (1 cm) per month. So, if you cut your hair every month, it will just keep the same length or even become shorter. - If you have short hair that dries in a few minutes, then probably you don’t need to use a blow dryer. However, if your hair is long, it is on the contrary to the belief preferable to blow dry. - If you wash your hair with the same shampoo for a long time, your hair won’t get dirty faster or grow slower. Many factors can influence this but not “the addiction” of your hair to any particular brand. - Dandruff occurs in people with an oily scalp. So, when this problem appears, stop using hair oil, which, contrary to your expectations, only worsens the situation. - Overly frequent combing distributes the skin oil along the hair, and it gets dirty much faster. However, combing doesn’t affect the hair health and can even do much harm by causing split ends and breakage. - The thickness of the hair, as well as the number of hair follicles, is a genetic trait so the quality of care cannot affect it in any way. - Frequent or rare washing doesn’t affect how fast your hair will get dirty. However, properly selected care can adjust the work of the sebaceous glands, and your hair will get dirty more slowly. - Since the quantity of hair for each person doesn’t depend either on care or proper nutrition, several hairs cannot grow instead of one. However, don’t tear out gray hairs because you can damage the follicle or cause an ingrown hair. - Hair consists of dead tissue, neither cold nor hot water can affect the cuticle’s condition. - The amount of shampoo may vary with hair length and density. A dollop the size of a quarter is usually enough — too much lather can dry the scalp. If you get a full, rich lather on the first wash, you don’t need to repeat the shampooing. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

One of the earliest known forms of chess was called Chaturanga, and it goes back to the 6th century AD in northern India, in the Gupta Empire. In some Asian countries, the pieces were placed at the intersections of board squares rather than the square themselves. The movement of the chess pieces on the board is pretty simple, but the game possibilities are endless. The most powerful piece on the chessboard is the queen since it combines the moves of the rook and the bishop. This game is so rooted in popular culture that the second book ever printed in the English language was about chess! Read more: https://brightside.me/articles/from-a... #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Animation is created by Bright Side. --------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz --------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Animation is created by Bright Side. --------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz --------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

A backpack, iPhone, keyboard, a jet pack – well maybe not a jet-pack -- but hey, you use these things every day! Still they might not be as straightforward as you think! Lots of ordinary objects have secret features that unlock their FULL potential! For example, have you ever used those flimsy, ribbed ketchup containers they have at fast-food restaurants? You probably wondered why they don't make them a bit bigger. What most people don't know, though, is that those ribs should be pulled outward - thanks to this trick, the container can house way more sauce! Interested? Then check out these little-known but really cool facts! Other videos you might like: You Use This Everyday But It Holds Secrets from You • You Use This Everyday But It Holds Se... 18 Things Designed for a Different Purpose • 18 Things Designed for a Different Pu... 9 Secrets of the Statue of Liberty Most Americans Don't Know • 9 Secrets of the Statue of Liberty Mo... TIMESTAMPS: A drawer under the oven 0:19 Wooden hangers 0:37 Fabric patches 0:56 Diamond slits on backpacks 1:22 A hole in the elevator door 1:40 A dent in the milk container 2:01 Removable headrests 2:34 Applesauce lids 2:50 Bread tags 3:10 Grooves on keyboards 3:37 Rings in zippers 4:00 Chinese takeaway boxes 4:17 Tri-color toothpaste 4:36 Little studs on jeans 5:05 Utility knife 5:26 A slot near the iPhone camera 5:53 Ketchup cups 6:15 Dental floss 6:36 Shirt loops 6:54 A hole in the skillet handle 7:11 Toothpicks 7:35 Soft drink lid 7:53 Soda can tab 8:10 #everydaylife #brightside #coolfacts Preview photo credit: Hands on The new Apple iPhone XR in Apple Store: By Bhubeth_Bhajanavorakul/Depositphotos.com, https://depositphotos.com/266162400/s... Animation is created by Bright Side. SUMMARY: - The very first wooden hangers were made from cedar, which is an effective natural insect repellant. The smell scared off moths and saved clothes. - If the elevator doors get stuck, an operator can open them manually by inserting a special key in the hole. - Being trapped in a car, you can use the headrest's metal prods to break the window and get out. - Colorful plastic tags on bags of bread indicate when the loaf was baked. - Palpable lines on the F and J keys help those who type without looking at the keyboard to position their hands correctly. - Lots of toothpastes have blue, red, and white stripes. Such coloring isn't mere aesthetics (although it does look quite cheerful) - all the stripes have their own ingredients and purposes. - When your knife gets blunt, break off the top section with the cap you can find at the bottom - voila, you have a brand-new sharp blade again! - Not every iPhone owner pays attention to an almost unnoticeable little hole between the camera and the flash. It's the gadget's second microphone. - If you don't have a hanger nearby, inspect your shirt for a small loop on the back. - When you're cooking something in the pan, the hole in the handle is there to hold your messy spoon or spatula! Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. --------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz --------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Explore scientific discoveries so unbelievable they seem like fiction! From mind-blowing inventions to groundbreaking research, prepare to be amazed by the wonders of science. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.Explore scientific discoveries so unbelievable they seem like fiction! From mind-blowing inventions to groundbreaking research, prepare to be amazed by the wonders of science. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

You can always tell when your dog is happy, right: wagging tails and excited, playful barking speak for themselves? But it’s not so easy to tell why your pooch is sad or even depressed. Let’s try to figure out the most common reasons your fluffy friend might be upset. TIMESTAMPS You haven’t set a daily routine and rules for your dog 0:25 You like to dress up your dog 1:17 You use words more than body language 2:01 You tease your pet 2:55 You pull on your dog’s leash 3:29 You don’t take your dog’s fear of water seriously 4:58 You hug your dog 5:30 You yell at your dog 6:15 You don’t play with your dog enough. 7:05 You leave your pet alone. 7:54 You let strangers pet your dog. 10:34 You’re depressed. 9:15 SUMMARY - Dogs want, and even need, rules to follow! Consistency makes the world predictable to them, so they become more confident and less stressed. - It’s OK to put a sweater or a coat on your dog during walks if you have a toy breed or a breed with short hair. Your best bet is a blend of washable wool and cotton or acrylic. - They rely on your body language to try to figure out how you feel or what you think. - Remember this: what’s funny for a human, can be hurtful and offensive for an animal. - Your dog can not only read your body language, but also the leash tension levels. When you pull it, you signal that you're tense, nervous, or on alert, causing stress. - Most dogs love swimming in the open water because it makes them feel free. However, even breeds that love swimming in lakes, lying in puddles, and running through lawn sprinklers might hate taking baths. - Dr. Alexandra Horowitz has pointed out the typical signs of a dog feeling uncomfortable during a hug: ears pinned back, lip licking, yawning, and trying to get away. - Dogs are afraid of loud sounds and can’t understand what you want from them. If you’re unhappy with your dog’s behavior, take a certain pose of your choosing, and make an upset facial expression. - Your pet needs to release its energy, and if you can’t help with this, it’ll find its own way. And you won’t like it. Playing with your dog is important. - Spend as much time as possible with it when you’re home. Follow a precise schedule. - Veterinary behaviorist Dr. Ilana Reisner explains that your dog’s character or mood can be different, and even the most sociable and kind dog can be reactive. - If you’ve noticed that your dog is sad, pay attention to your own state of mind. Your pet feels your mood, and if you feel bad, your dog can become depressed too. #dogbehavior #brightside #dogvideo Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to understand your cat? 🐱 How to make friends with your cat? 😍 Everyone knows that cats are the most illogical and unpredictable pets. Just try to work out what’s going through that furry little head! It turns out that cats have their own language, and if you learn it there’s a chance you’ll understand them much better. We’ve put together all of the possible cat behaviors to help you find a common language with your pet (well, if it allows you to). Also, we’ve prepared three essential tips that will help you communicate with cats better. HOW TO COMMUNICATE WITH YOUR CAT • How to make your cat trust you Lowering your cat to the ground, make sure its paws have reached the floor. Your cat will trust you and know that it won’t tumble if you let it go. • How to stroke your cat If you sit on the floor with your legs crossed and look at your cat, it will interpret this as a friendly gesture and come up to you to let you stroke it. Also, stretch your hand out in its direction. Your middle finger should be a little lower than the others. The cat will start rubbing its nose or face against your hand. • How to make your cat appear A cat may go and hide and only appear when it’s alone or hears a calm voice. #understandcat #catbehavior #pet TIMESTAMPS Cat's tail 0:52 Cat's eyes 3:47 Cat's interaction with people 4:38 Cat gestures 6:14 Cat language 6:57 How to communicate with your cat better 8:09 MAIN CAT GESTURES • If a cat raises its nose up and throws its head, it’s saying, “I see you.” Cats often make this gesture to people walking past the window. Have you ever noticed it? • A cat might press its ears against its head if it feels scared, worried, or wants to play. They also do this when they are sniffing something that’s interested them. • When a cat sticks its tongue out slightly and licks itself, it’s worried or anxious. CAT LANGUAGE • Cats generally greet people or announce their presence with a short sound. • Lengthy meowing indicates that your cat is very glad to see you. This occurs if you’re away from home for a long time. • A medium-length meow might be a request for water or food. • A long sound (a mix of purring and meowing) is a more insistent request or demand. • A low meow is a complaint or indication of dissatisfaction. Also, it might mean your cat is ready to fight. • A loud sound often indicates an urgent demand (for instance, you cat needs more food). • A purring or vibrating sound indicates a desire for closer contact or attention. Cats purr for various reasons, but most often they do it when they are happy. Now you know how to find a common language with any cat. By the way, are you a cat person or a dog person? Hit the like button for cats, and leave a short comment if you are in love with dogs! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

The human body is a whole universe with its laws and mysteries, many of which we have yet to unravel. Have you ever wondered why we'd got a groove between our nose and top lip? It’s called the philtrum, and it exists for a reason. Most specialists agree that the philtrum developed in humans in prehistoric times and played the role of smell amplifier. In addition, sometimes a wrongly shaped philtrum tells of autism or other conditions. I'm quite certain you didn't know about that. So, we at Bright Side decided to tell you about 8 vital parts of our body to which we often pay no attention. TIMESTAMPS: The anatomical snuffbox 0:31 The big toe 1:01 Glabella 1:26 Frenulum of the tongue 1:55 Tragus and antitragus 2:17 Tonsils 2:41 Nail cuticles 3:14 The philtrum 3:47 #bodyparts #nailcuticles #anatomy Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - If you stretch your thumb a bit, you’ll see a small triangular pit at its base. This is what medics call an anatomical snuffbox: in the past, people used it to snuff tobacco. - Because of the peculiar shape of the big toe, we can infinitely balance in a standing position, which is one of the main differences between humans and other mammals. - Tap your finger a few times between your eyebrows. If your reflexes are fine, you’ll feel a slight tension in your eyes and want to blink. - This little fold beneath your tongue has an important function: it fixates the tongue in the mouth and makes it less flexible. - Here’s an interesting fact: the names of these little bumps in our ears come from the Latin word tragos — "a goat." The tragus helps us hear sounds coming from behind, amplifying them and detecting their source. - The tonsils are the first barrier protecting us from bacteria and viruses by secreting lymphocytes. When they inflame and get removed, the body still has other protective mechanisms, but it’s safer with the tonsils. - The cuticles an important function: they protect our hands from harmful bacteria that are especially abundant in big cities. If bacteria get into your body through a tiny wound made by cutting the cuticle, washing your hands won’t help. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Have you ever looked at some picture and wondered how someone could possibly share it? Here’re some things that’ll immediately cause you to facepalm. Think twice before sharing something so strange online. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

How to get rid of a double chin? Even young and slim girls can get it! We all know that eating right and being physically active are good habits, but did you know you should train your facial muscles just like you train your body? Otherwise, they lose their firmness as you age. No worries – you don’t need a gym or special equipment for the following exercises. You can perform them right now in front of your computer. So, let’s begin! TIMESTAMPS: Warming up 0:41 Exercise #1. The scoop 0:59 Exercise #2. Nose touching 1:26 Exercise #3. Pulling your cheeks up 1:44 Exercise #4. “Kiss the giraffe” 2:06 Exercise #5. Resistance 2:37 Exercise #6. Puffy cheeks 3:02 Exercise #7. Smile 3:25 #doublechin #facialexercises SUMMARY: - Move your lower jaw forward and backward and then side to side. Do all movements slowly and smoothly without sudden jerks. Repeat eight to ten times. - Open your mouth, and roll your bottom lip over your lower teeth. Imagine that you need to scoop water with your lower jaw. Move your head down in a scooping motion, and close your mouth while lifting your head. - A double chin is also associated with weak hyoid muscles, so you need to strengthen them. Stick out your tongue as far as possible, and try to reach your nose with the tip of your tongue. - Turn your head to the left, and pull your lower jaw forward, straining your neck muscles. You should feel the muscles on the left side of your neck stretching. Then turn your head to the right and do the same. - Lift your face up, and look at the ceiling. Slightly bring your lower jaw forward, and pucker your lips as if you are going to kiss someone. If you’re doing it right, you will feel a strong tension in your neck. - Make two fists and place them directly under your chin. Then begin to move your lower jaw slightly down on your fists, and strain your muscles, overcoming the resistance. Increase the pressure gradually. - Inhale deeply through your mouth, and fill it with air. Close the mouth, and puff up your cheeks. Now press your palms on your cheeks so that you feel the tension in your muscles. Hold for three to five seconds, then exhale and relax. - Clench your teeth with your mouth closed, and stretch the corners of your lips as wide as possible. Now push your tongue against the roof of your mouth, gradually increasing the pressure. If you feel a strong tension in your chin muscles. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

What do our ears reveal about us? They can serve as identification. When we're born, our ears are fully formed. They don't change as we grow, although the lobe descends a little. This makes them a great way of identifying a person, just like a fingerprint. But, more than that, нour ear shape could reveal your personality! For example, wide ears can be a sign that the person is creative. These people are usually great artists. Or you can believe, or not believe the fortune teller who reads your palms and claims to know your future, but the shape of your palm is sure to describe your personality. Palms with short fingers are a sign of a stubborn person. Also, we can tell it from a face expression if the person is friendly or not. Nose shape matters, too! So, let's find out what your physical traits can say about your personality. #brightside TIMESTAMPS: Palms 0:01 Face shape 1:02 Ears 4:26 Nose shape 5:35 Philtrum 6:11 Lips 6:32 Eyes 7:13 Eyebrows 7:53 Body fat 8:31 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.