We all have some everyday habits that are actually really dangerous to our health. For your own safety, and the safety of your family, you’d better stop doing these 10 things that seem good by mistake and follow some simple rules instead. When you were a kid, your parents probably taught you to immediately brush your teeth after meals, not to sit in front of the computer screen for too long, and to never stand near the microwave when it’s cooking something. Well, it turns out, you probably should’ve given up some of these habits a long time ago. Tooth enamel is the most solid part of the human body, but it becomes softer under acidic conditions, like after eating fruit or some dairy products. If you brush your teeth right after a meal, you can damage them by removing the enamel. Obviously, your eyes do get tired after staring at a computer screen for a long time. But being tired isn’t the reason why your vision might worsen. Microwave ovens aren’t as dangerous as many people think. In fact, this appliance is made in such a way that the electromagnetic radiation it produces can’t get out of its confines. The human body is amazingly self-sufficient, doing for itself tons of stuff so that you don’t have to, and that includes cleaning ears. Cleaning out your nose can lead to some serious problems because you can open it up to outside bacteria. Not all kinds of food really need to be washed before cooking. For instance, red meat and poultry should never be put under water. For a long time, people thought that sitting with their legs crossed was a sure-fire way to develop varicose veins. But recent studies show that it doesn't lead to this condition at all.

We don’t realize that even little things can give away our true essence. A lot of the things you do instinctively, as well as our preferences, say a lot about your true personality. Your everyday habits can reveal surprising things about yourself! Don't take it way too seriously, just have fun and watch the video!

Can walking help you to lose weight? So many of us do sports, go to the gym, and try different diets... And all this time we didn’t even realize that everyday lengthy walks, as shown by a number of studies, are no less effective against excess pounds. However, there are some rules you should follow for walking to replace a whole set of exercises. Keep in mind, for example, that you should never follow your friend’s schedule even if you exercise together. You need your own plan!

Our smartphones have become indispensable. We use them every day and they contain a lot of important information about us. But do we know all of smartphone functions really well? Face and Touch ID, AR, super zoom, wireless charging...All these are now typical features of our phones. But there are some new and amazing things your phone can do that you haven't heard about... I'm ready to share these hidden smartphone tricks with you.

Each person is unique. But some of us have features that are extremely rare. For example, there’s an extra set of DNA that gives some people eyes that are different colors - a condition called heterochromia. Other people have the so-called 'Widow's Peak'. Do you wanna find out what it is? Here're 20+ body features that only rare people have.

What's the most fascinating space fact you've heard of? I'm ready to surprise you with a new portion of the most jaw-dropping facts about space. You'll find out why gravity is not the same everywhere. And how the Sun's heat might be actually right beneath our feet! And I'll answer the question how the Moon can be rusting if there's no air there. Get ready for an exciting journey across our Solar System.

Life during the 21st century is no bed of roses — these days, everyone is always in a hurry. Here’s a fantastic list of some useful tips that will let you spend less on beauty supplies and be as stunning as ever. It’s time to improve your beauty routine and achieve the flawless look you’ve always dreamed of! Don’t miss out on our bonus: two clever tricks you need to know to look gorgeous in summer!

Many of the long-lived medical beliefs are actually wrong. There are 20 health tips that are worth following and which are better left in the past. Do you still believe that humans have five senses and using a microwave can give you cancer? In that case, you will be surprised to see those and other health myths exploded. After watching this video, you will have a great excuse to eat at night.

Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and prevent heart diseases. Our heart is one of the most important organs, but, surprisingly, we take care of it the least, loading it every day with stress and unhealthy diets. And that's too bad because fatty food increases cholesterol levels, which leads to vascular plaques that prevent the heart from working correctly. In this video, you will get familiar with 15 products that perform all these activities! Some of them might surprise you with their health benefits! Watch till the end - as a bonus, you will find a recipe for a special drink for healthy blood vessels. And remember to press the like button in appreciation of our work!