Bright Side

Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!

Education
Self-Improvement
Science
351
Why Saudi Arabia’s $2 Trillion Line City Is Fai...
Saudi Arabia’s $2 trillion "Line City" project sounds like something out of a sci-fi movie—a 170-km-long city designed to fit millions of people in a super high-tech, linear structure. But it’s running into some major issues. First, the cost is mind-blowing, and many experts think it’s just not realistic to pull off. On top of that, building such a massive structure in the middle of the desert has crazy engineering and environmental challenges. Plus, people are questioning whether anyone would actually want to live there, given the limitations of such a compact, narrow space. It’s a bold idea, but it might just be too ambitious to work in the real world. Credit: ZAADC / YouTube NEOM / YouTube Global AI Summit / YouTube Dezeen / YouTube Discovery UK / YouTube Al Arabiya English / YouTube Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
9 min
352
Answer 10 Riddles Correctly to Escape the Maze
So, you open your eyes and find yourself handcuffed in a small, dark room. Your sister is not with you, although you clearly remember walking outside together in the rain. Well, it seems you were kidnapped, and now have to get out. You’ll have to solve some tricky riddles to escape, and each time you’ll have 10 seconds to think... Okay, I made the whole thing up! But logical puzzles are a great workout for your brain - they make the mind work more than anything else! It's a great way to keep the brain fit. They train our attentiveness and test our logic. If you feel like your brain is a little sleepy, it’s time to show it these riddles and put it to work. Try to find answers to these tricky questions. If you don’t make things complicated, you’ll figure them out easily. Are you ready? Let's get started! #brightside TIMESTAMPS: Three buttons 0:22 Which door is safe? 1:21 Crack the code 3:06 Gloomy man 4:11 Which sister is the real one? 5:35 The riddle man 6:31 Labyrinth 8:10 RUN! 9:17 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
353
10 Simple Tricks to Manipulate People's Mind
The development of psychology allowed scientists to study the biological processes in the human brain, emotions, behavior, and reactions. This information gives us an understanding of our own actions. It also makes it easier for people to control others. Do you ever wish that you could make people agree with you, like you, or remember you with a snap of your fingers? Believe it or not, it's actually possible — you just have to know a couple of tricks. They work on a subconscious level and help you win another person’s trust or get somebody’s approval. Bright Side will share 10 tips that work every time and can be useful in any situation. TIMESTAMPS: Mirror your opponent's body language to make them trust you 0:37 Use the word “because” to have it your way 1:27 Pause to give your words a bigger effect 2:45 Stay silent to find out more 4:02 Be the first or last one to make them remember you 4:40 Sit next to your opponent to receive less criticism 5:18 Ask someone for a favor to change their perception of you 5:57 Use contrasts to get what you want 6:57 Nod slightly to make someone agree with you 7:34 Draw a triangle with your eyes to stop the conversation 8:11 #psychologicaltricks #psychologicaltips Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: If you want someone to like and trust you, mirror their body language — especially their poses and gestures. The most important thing is to be smooth about it. During a heated discussion, every opinion has to be heard, but only one will be chosen as the final one. If you want it to be yours, simply use the word “because” with your reasoning! If you want them to remember what you said and really think about it, add a pause after the statement. This simple trick will help you put all the right emphases in your speech. If you want to get everything out of another person, you shouldn't insist or be too demanding about it. Simply stay silent, and they'll tell you everything! If you're doing an important interview, try to arrange things so that you’ll be the first or last person seen. Let's say you know that your colleague or boss plans to lash out about your work skills at an upcoming meeting. How can you prevent a total disaster? Sit right next to them! Ask someone for a favor to change their perception of you. This psychological trick is also known as the Benjamin Franklin effect. One of the most popular psychological manipulation techniques is to ask for something way bigger than what you actually want. To get the positive response you need, nod slightly while asking the question. Remember to maintain eye contact with your opponent! Look your opponent in one eye, then in the other one, and then at their forehead. Keep “drawing” this triangle shape for the rest of the convo. They'll soon get the message on the subconscious level and say their goodbyes. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
9 min
354
10 Terrifying Places Science Still Can't Explain
How to Learn More about the Earth. The scientific community has made great strides in discovering a lot about the planet we call home. Yet there’s still so much we don’t know! In this video, we’ll tell you about 10 of the most mysterious and bewildering places on Earth that even scientists can’t explain! Magnetic Hill, Skeleton Lake, Boiling River and a Dancing Forest. Plus, some mysterious waters where ships disappear. TIMESTAMPS Skeleton Lake 0:56 The Hessdalen Lights 1:53 Lake Anjikuni 2:41 The Devil's Sea 3:43 The Lake Michigan Triangle 4:44 Magnetic Hill 6:11 The Devil's Kettle 6:57 The Patomskiy Crater 7:57 The Boiling River 9:55 The Dancing Forest 11:16 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Every year when the snow and frozen water melt, Roopkund Lake in the Himalayas reveals 300 skeletons dumped in it. -The Hessdalen Lights occasionally turn yellowish or reddish, and nobody knows what makes them change color. -Canadian fur trapper Joe Labelle came to a village located on the shore of Lake Anjikuni to find it completely deserted. -Some folks call the Devil's Sea the Pacific Bermuda Triangle since ships and planes tend to disappear there with the same regularity as its North Atlantic counterpart. -The Lake Michigan Triangle has been gaining its notorious reputation since 1891 when a ship disappeared in its waters, along with its crew of seven sailors. -If you turn off the engine of your car and leave it in neutral on the Magnetic Hill, your vehicle will start climbing ahead, possibly at a speed of 12 miles per hour. -About a mile before the river empties into Lake Superior, a rocky outcrop splits it in two. And while the eastern flow drops 50 feet down and keeps flowing into the lake, the western part travels 10 feet down into a giant hole... and vanishes. -Located in Siberia, the Patomskiy Crater is described as a mound with a perfectly circular shape. It’s as big as a 25-story building, sits right in the middle of a wooded area with its top chopped off, and presents quite a sight. -The Boling River really is steaming hot. At a temperature of 187°F, it’s not exactly boiling, but it’s pretty close. -Located on the thin Curonian Spit that divides the Baltic Sea from the Curonian Lagoon is one of the strangest places on Earth. The pine trees in this forest have shockingly unusual shapes: they twist in spirals and circles along the ground. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
13 min
355
How Color Blind People See the World
What is color blindness? How do color blind people see the world? And how many people in the world are affected by color blindness? What's color blindness? Color blindness, also known as color vision deficiency, is not a disease but the decreased ability to see color or differences in color. Approximately every 1 in 12 men and 1 in 200 women are affected by it. So, there is a high probability that someone who you know a neighbor or a co-student is color blind. For a person with normal vision, it is hard to imagine what it is like to be color-blind and how people like this see the world. Which color do they see? Do they see any at all? And so on. That is why we, at Bright Side, prepared a visual comparison of all colorblindness types and put them together for your better understanding. There are four different types of color blindness. Each of them provides deficiency in different color shades. TIMESTAMPS Deuteranopia, the first type of color blindness 1:13 Protanopia, the less-widespread form of color blindness 1:45 Tritanopia, the third type of color blindness 2:06 Total Color Blindness 2:26 Normal vision VS Color Blindness 2:46 Historical facts of colorblindness 5:39 #colorblind #humaneye SUMMARY The color blindness as a vision deficiency was discovered by English chemist John Dalton after he realized that he was color blind himself. In 1798, he published the first scientific paper related to this subject which was called “Extraordinary facts relating to the vision of colors.” Due to his unmeasurable input into the research of color blindness, the general condition has been called after him and known as Daltonism. Though, in English, this term is now used only for deuteranopia. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
6 min
356
Something Weird Is Happening to the North Star ...
The North Star, Polaris, is acting a little strange lately, and scientists are scratching their heads about it. Normally, it’s a pretty stable star that’s been our guiding light for centuries, but recent observations show it’s dimming and brightening in unexpected ways. This could mean something big is happening inside the star, like changes in its core or fusion process. It’s a big deal because Polaris has been a key reference point for navigation and astronomy for ages. Studying its weird behavior might teach us more about how stars like it evolve. It’s like the North Star is trying to tell us a cosmic secret! Credit: Carved Box: Farm, CC BY-SA 2.5 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY-SA 3.0 https://creativecommons.org/licenses/... Till Credner: UrsaMinor, https://commons.wikimedia.org/wiki/Fi... LyraCC, https://commons.wikimedia.org/wiki/Fi... CC BY 4.0 https://creativecommons.org/licenses/... Star Life Cycle Chart: R.N. Bailey, https://commons.wikimedia.org/wiki/Fi... Diagram of the life of Sun-like stars: ESO/S. Steinhöfel, https://commons.wikimedia.org/wiki/Fi... Ishtar gate: Radomir Vrbovsky, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... NASA, ESA, and the Hubble Heritage Team (STScI/AURA)-Hubble/Europe Collaboration; Acknowledgment: H. Bond (STScI and Penn State University) NASA/ESA/HST, G. Bacon (STScI) NASA/HST NASA/Goddard Space Flight Center NASA, Mysid NASA/JPL-Caltech/University of Arizona Animation is created by Bright Side. #brightside ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me
8 min
357
7 Curious Facts Your Appearance Says About You
Research continues to show that our appearance can say a lot about our personality and lifestyle. Let’s find out what exactly your facial features can say about you. Psychologist and neuroscientist Dr. Keith Welker studied the facial structure of around 1,000 World Cup soccer players and found that a player’s facial width-to-height ratio was closely connected to the number of goals he scored. The higher the number, the more competent a person is. Your wrinkles tell the story of your life. There are certain muscles that work every time you smile, cry, frown, or raise your brows. After some time, they get used to particular emotions and “draw” them on your face, making them visible even when your face is resting. There's a slight differentiation between genders when it comes to picking “the good side”. Women tend to turn to the camera with their left side. Researches believe that this is because the left part of our face is controlled by the right hemisphere of our brain, which is responsible for our emotions. That's why it seems way more attractive. In 2015 a group of scientists analyzed 123 selfies taken from Sina Weibo, a Chinese microblogging site sort of like Twitter. The researchers found a fascinating connection between types of selfies and people's personalities. Selfie takers with the infamous duck face and high angle tend to be neurotic. People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. Have you ever noticed how identical twins start to look less and less alike as they get older? You can have the best genes ever, but the lifestyle you lead will still affect your appearance. Music: https://www.youtube.com/audiolibrary/... Preview photo credit: Martin Freeman attends the "Ghost Stories" photocall in Rome on April 06, 2018: By Stefano Costantino/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/pict... Benedict Cumberbatch attends the Avengers "Infinity War" UK Fans Screening at the BBC Studio in London 08 Apr 2018: By Fred Duval/MEGA/EAST NEWS, https://www.eastnews.ru/pictures/pict... Animation is created by Bright Side. TIMESTAMPS Facial structure 0:35 Broad cheekbones 1:36 Wrinkles 2:25 Your good side 3:18 Selfies 4:16 Nose 5:16 The Dorian Gray effect 6:04 Tricky appearance 6:46 SUMMARY -According to the research, the visually wider your face, the higher your chances of being successful are. -British scientists have found that men with higher levels of testosterone have wider faces with broad cheekbones. -Crow's feet and smile lines say that you're a true optimist who's pretty emotional but also just loves to laugh and have a good time. A crease on your forehead between your eyebrows suggests a completely different story. -Engineers, mathematicians, and chemists usually pose with their right side to the camera, while art critics and psychologists prefer their left side. -People who are friendlier and more open to new experiences tend to use the bottom-up approach while taking selfies. -The bigger a person's nose, the more ambitious they are. -Your bad habits are slowly being imprinted right on your face. -Beautiful people might seem way friendlier than they really are. Those with a round face and big eyes are often seen as naive, genuine, and kind. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
358
Eat One Boiled Egg a Day, See What Happens to You
What are the benefits of eating eggs? Do you wanna know what eating just one boiled egg a day will do for you? We're about to tell you about that! In fact, this product is balanced by nature itself. It contains a whole slew of vitamins and important elements. Egg yolk contains healthy fats that help cells function properly, and this includes the ones in your immune system. With a boost in your immunity, you’ll see yourself getting sick a lot less often! TIMESTAMPS: What does an egg contain? 0:46 What does the eggshell contain? 4:50 How eggs can benefit your mental health 5:26 Why eggs are the perfect product for those wishing to lose weight 6:02 Beauty benefits of eggs 6:18 How to keep eggs correctly 7:42 #eggs #benefitsofeggs #healthydiet Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Since the whole purpose of an egg is to provide the embryo with vital nutrients, then this product is balanced by nature itself. Egg yolk contains healthy fats that help cells function properly, and this includes the ones in your immune system. Got used to eating one egg for breakfast every day? You’ll soon notice that your mind is becoming sharper and sharper. Vitamin D can also be found in eggs. This vitamin helps your body absorb calcium. The unique combination of selenium and zinc found in eggs plays the role of an effective antioxidant that will remove harmful substances from the body. Eggs are also recommended to those who are planning pregnancy. They contain Vitamin B9 (or folic acid), which is vital for the health of a fetus. Due to a high content of phospholipids, eggs help the liver cope with toxic substances, including alcohol! Eggs can benefit your mental health and put you in a good mood. They contain tryptophan, which boosts the production of the “happiness hormone” serotonin. Eggs are easily digested and contain few calories, making them the perfect product for those wishing to lose weight. Eggs contain B vitamins, which will give you this au-naturel makeover! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
359
I Did Just 50 Burpees a Day, Here's What Happen...
Hey guys! Wanna tone up your body? There's a universal exercise that trains your overall body, including chest, shoulders, arms, abs, glutes, and legs. In short, it engages every muscle in your body and is also great for strength-building. It's burpees! If your purpose is burning fat, burpees are exactly what you need. Are you ready to start? That's great! But first, check out this really cool burpee experiment! Other videos you might like: 10-Minute Workout to Sculpt Your Body in 2 Weeks • 10-Minute Workout to Sculpt Your Body... 15 Yoga Poses That'll Change Your Body In Less Than a Month • 15 Yoga Poses That'll Change Your Bod... What Will Happen If You Start Eating Oats Every Day • What Will Happen If You Start Eating ... TIMESTAMPS: How to do burpees correctly 0:31 Day 1: I feel exhausted 1:40 Day 2: Why does my body hurt? 2:05 Day 3: I still feel like a sack of potatoes 2:30 Day 5: My abs are killing me 3:14 Day 7: I'm definitely getting better! 3:33 Day 10: Something wonderful happened 4:26 Day 14: I'm falling in love with my workout 4:45 Day 20: 6 minutes and 13 seconds! 5:07 Day 30: Time to sum up my experience 5:35 #burpees #homeworkout #brightside Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: There are lots of different kinds of burpees: with a plank and without, with a full push up, and even with a pull up at the end. Day 1: I'm probably not telling you anything new, but 50 burpees at once for an untrained person is daunting. I feel exhausted, I just want to go lie down and be left alone. Do I really have to endure this, for 30 days? Day 2: Why does my body hurt? I can feel some muscles I didn't know I had! I'm not sure I'll be able to move in this state at all, not to mention doing burpees! Day 3: By Day 3 I've understood one very important thing, and that's Do not procrastinate! That's why on Day 3 I promise myself that I'll start to do burpees the very second my smartphone reminds me about them. Day 5: Since I started the challenge, my arms have been sore like never before. And I don't even do any push-ups at the bottom of every burpee! Day 7: I'm definitely getting better! These days, I don't have to spend hours sweet-talking myself into doing my daily portion of burpees. Day 10: A wonderful thing happened to me today! My bus was about to leave, and I had to run to catch it. Are you saying there's nothing new about this story? But how about that I didn't even lose my breath after several minutes of pretty strenuous activity? Day 14: Slowly but surely, I'm falling in love with my daily burpee workout. Some pretty rebellious thoughts are starting to pop up in my head - what if I keep going even after the 30-day challenge is over? Day 20: Today I had to encourage my friend who got inspired by my results and was thinking about taking up the same challenge. Day 30: First and foremost, I was shocked to find out that this challenge was more difficult for my mind than for my body! I spent tons of time procrastinating, dreading the strain, or beating myself up for not being able to just go and do it. I've lost 6.5 pounds (3 kg)! And that's without me cutting down on food or anything! Now my stomach looks much more toned than before, and if you squint really hard, you can even see a six-pack! My arms and legs look much more defined than they used to! I've started to wear tank tops, and as soon as it's warm enough, you'll definitely see me in shorts. My endurance is so much better these days. Before, I hated running since I was short of breath 3 minutes after I set off! But after my friend talked me into a run in the park the other day, I realized how much better I've become! All in all, this challenge has helped me to figure out two things: I'm stronger than I used to think. And I'm not going to give up burpees anytime soon. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
7 min
360
6 Mistakes You Keep Doing at Trainings
Are you trying everything you possibly can to lose weight and get a toned body but aren’t seeing any results? Are you dieting and hitting the gym 5 times a week, but the pounds are still there? Without the proper knowledge, you might be following an exercise routine that keeps you stuck on your journey or worse. Do you know that warming up before exercising and stretching afterward are necessary components of any weight loss or toning routine? If you don’t warm up, you risk injuring your body. If that happens, you’ll definitely face a setback. A huge part of weight loss is the mental aspect. If your body doesn’t feel good, you won’t want to stick to your workout routine. Make sure you warm up and stretch to increase your chances of exercising in the long term. If you exercise and eat well but are regularly piling on the calories with energy drinks or energy bars, you could be reversing the benefits of your exercise. TIMESTAMPS: You don’t warm up 0:52 You only do steady cardio 2:04 Strength training? What is that? 3:25 You misunderstand soreness 4:35 You use light weights to tone up 5:55 There’s no variety in your exercise routine 7:15 #workout #mistakes #weight Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Warming up before exercising and stretching afterward are necessary components of any weight loss or toning routine. If your goal is to lose weight, many sources and tons of research show that instead of focusing on steady cardio, you should do HIIT workouts. HIIT stands for “high-intensity interval training.” If your exercise routine only involves cardio, it’s time to fall in love with strength training! If you only do exercises that focus on cardio, it means that a lot of your muscles are not getting the attention they need. If you wake up and find that you can’t get out of bed, then that’s too sore. It means you’re pushing your body too much all at once when you actually need to ease into the exercise you’re trying to accomplish. Lifting heavy weights will increase your muscular strength and tone up your muscles. If your goal is weight loss, heavier weights and short reps are also the way to go. If you focus purely on strength training or cardio, you won’t be able to reach the weight loss results you expect. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
361
Your Finger Shape Determines Your Health and Pe...
What can you say about yourself by looking at your fingers? Prevention is better than cure with regards to your health. However, a visit to your doctor isn’t cheap. Luckily, there is an ingenious way to discover potential health risks, and it’s totally free! All you have to do is talk to the hand, specifically your own hand along with its 10 digits. This method is scientifically proven. Today we at Bright Side will tell you what the shape of your fingers says about your personality and your health risks. Based on a 15-year study conducted by the University of Warwick and the Institute of Cancer Research, men with an index finger longer than their ring finger have a 33% lower risk of prostate cancer. However, a team of Chinese researchers revealed that men with this trait are at risk of coronary artery disease. Women with a shorter index finger are twice as likely to have osteoarthritis in their knees, and that’s according to research from the University of Nottingham. TIMESTAMPS: Ring finger vs. index finger 0:42 Fingernail 1:46 Finger shapes 4:40 Thumb 5:39 Palms 6:50 Hand grip strength 7:39 Little finger 8:19 #fingershape #yourpersonality #healthrisks Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: In both men and women, a shorter index finger indicates higher verbal and physical aggression. On a more positive note, it reveals a better sense of direction and superb athletic ability. Take a closer look at your finger, particularly your nail. What is its shape? If it looks like an almond, which many consider to be the most beautiful nail shape, you’re refined, gentle, and oozing with creativity. Square-shaped fingers have a blunt fingertip and may indicate the possibility of gallstones or neurasthenia. Cone-shaped fingers have a round and long shape with a pointed fingertip. This type of digit may lead to illnesses below the neck and above the diaphragm. Spoon-shaped fingers look like soup spoons and are an indication of illnesses like diabetes and heart or cerebrovascular disease. Drumstick-shaped fingers may be an indicator of lung cancer, heart disease, and chronic respiratory disease. Thin and long fingers indicate that the person might be prone to emotional depression or gastrointestinal diseases If your thumb is inflexible, then you might be afraid of change, careful with your finances, and difficult to manipulate. Do you have blotchy, red palms? This condition is called palmar erythema, and it’s a symptom of liver disease. A 2018 study conducted by a group of American and British researchers found that a stronger shake indicates a lower risk of cardiovascular problems and less heart “remodeling.” Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
10 min
362
10 Foods To Avoid For A Flat Belly
How to get a flat stomach? We all want to have it, but do you know that abdominal fat is the most difficult to deal with? You work out, you try to adopt healthy diet habits, but you don’t see visible results in the mirror. Stubborn belly fat is still there, and it seems that it doesn’t plan to go anywhere. If this sounds familiar to you, we at Bright Side want you to know more about the foods that stand in the way of the perfect belly you’ve always wanted. Other videos you might like: Only 2 Cups a Day for 1 Week for a Flat Stomach • Only 2 Cups a Day for 1 Week for a Fl... 8 Effective Exercises to Get a Flat Belly in Just 30 Days • 8 Effective Exercises to Get a Flat B... 5 Exercises to Get a Flat Belly in Just 4 Weeks • 5 Exercises to Get a Flat Belly in Ju... TIMESTAMPS: Chewing gum – 0:38 High-sodium foods 1:10 Fast food 1:41 Alcohol 2:06 Soft drinks 2:31 Mayonnaise 3:02 French fries 3:21 Ice cream 3:51 Foods that cause bloating 4:14 "Sugar-free" products 4:40 SUMMARY: When you chew gum, your brain and stomach receive signals that prepare them for an incoming meal. Plus, gum triggers the overproduction of stomach acid, and, as a result, you feel hungry. High-sodium foods are really harmful to your health, and they also retain fluids that prevent you from losing belly fat. Adopt a low-sodium diet, and your body will thank you for this. It’s no secret that fast food contains too many calories that may bring various health problems from heart diseases to cancer. Some alcoholic drinks are rich in calories, but calories are not the main factor here. Alcohol consumption increases your appetite and confuses the part of your brain that is responsible for the feeling of fullness. Cola, soda, tonic… We hear this all the time, but it’s still so hard to give up this habit. These drinks contain carbonation, which draws gas into your stomach and intestines. If you’re a fan of mayonnaise and mayonnaise-based salads, then you should know that this dressing contains at least 80% fat. As much as you love this food, you should give it up as soon as possible! Fried potatoes, just like any other fried foods, work like a sponge that absorbs saturated fats. Foods rich in sugar inevitably turn into abdominal fat, that is the most harmful fat in your body. Foods that contain sugar substitutes such as polyalcohols, for example, are only effective for people with diabetes. These sugar-free products can still harm your body and make your stomach bigger. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
5 min
363
Lose Belly And Thigh Fat With Only 1 Tablespoon...
If you, like millions of others, are looking for the most effective yet simple remedy to lose fat, this one is for you. Burning fat without working out or diet is possible. In this video, you'll see how you can slim down in a healthy way without a whole lot of effort. The secret lies in a drink that not everybody knows about. You’ll need: 1 teaspoon of cumin, the juice of half a lemon, half a teaspoon of grated ginger root, and one cup of water. Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. You should have one tablespoon of this concoction 20 minutes before every meal. And after just a month, this drink will help you to lose up to 10 pounds of excess weigh. This cumin, lemon, and ginger cocktail isn't just the perfect solution to accelerated weight loss, it also has some more amazing health benefits. Thanks to the cumin and ginger, this drink will improve your digestion. The vitamin C in the lemons and cumin boosts the immune system and protects your body from inflammation and stress. Cumin seeds are effective at driving mucus and inflammation out of the respiratory system. This spice is even used to treat asthma. This drink also does a lot for your brain and cognitive health! Those who regularly consume this concoction almost never suffer from insomnia. Music: Merengue de Limon - Quincas Moreira https://www.youtube.com/audiolibrary/... TIMESTAMPS Steps to take to achieve get the perfect body 0:48 The magical drink: the main ingredient 3:46 How to prepare the drink 4:41 How it works 5:14 The amazing health benefits of the drink 6:07 SUMMARY -Remove all the temptations surrounding you. Count your steps. Try to exercise 2 or 3 times a week. Be careful with your portions. Cut down on liquid calories. Always check the nutritional facts on food labels. Avoid processed foods. Choose your grain products wisely. -The main ingredient of this drink is cumin, the amazing fat-burning spice. -Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. -Phytosterols in cumin don't let bad cholesterol get absorbed into the digestive tract, thus, encouraging weight loss. Ginger has thermogenic properties, which means it heats up the body and boosts metabolism. Lemon, as we all know, contains tons of vitamin C, which, among other things, reduces your cortisol levels. -The drink will improve your digestion, boost the immune system and protect your body from inflammation and stress. This drink also does a lot for your brain and cognitive health. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
7 min
364
12 Mistakes You Make When Charging Your Phone
How to charge your phone fast? How many times have you been heading out the door only to notice that your phone battery is about to die? Then comes the mad dash to find your charger and plug it in ASAP. But you don’t have time to wait for it to charge all the way! So, what can you do to get a fast charge? It turns out many phones start to charge faster and more effectively if you take off the case. When you keep certain types of cases on while charging your phone, this can cause your device to overheat. That's why if you feel that your smartphone tends to get too hot while it’s on the charger, try removing the case. If you wanna know what other mistakes you make when charging your smartphone, watch the video! TIMESTAMPS: Not charging your smartphone from a wall socket 0:41 Not charging your portable charger 1:30 Using an improper USB adaptor 2:16 Constantly checking your battery charge level 3:04 Not switching off features you don't need at the moment 3:42 Not turning on Airplane Mode 4:12 Not using Battery-saving mode 5:00 Not removing the case 5:40 Letting your phone get hot 6:15 Using wireless charging 7:03 Not maintaining your battery 7:35 Believing popular hacks that promise to charge your phone in 10 seconds 8:12 #chargingphonefast #smartphonebattery Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Charging a smartphone from a laptop with the help of a USB cord is undoubtedly super convenient. But it’ll take as much as one hour longer than when you use a wall socket. If you don't have a portable power bank, consider getting one because it’s a great investment. You need to get an adaptor that puts out exactly as much power as your phone can handle. Some smartphones have their own wall adaptors but you can also use other models that have similar features. Lighting up your smartphone's screen kills the battery almost as fast as using the Internet does. So when you constantly check your battery level as your phone’s charging, you’re only slowing down the whole process. If you're in a hurry, it may slip your mind to check if you have some unnecessary apps open and running on your smartphone. Things like Wi-Fi, GPS, and Bluetooth just drain your phone's battery power and slow down the charging process. When your smartphone is switched on, it needs a lot of energy to function. If you think that turning the display off means your cell phone doesn't expend energy anymore, that's just not true. Battery-saving mode can really come in handy when you need to make your phone last for as long as possible. But few people know that switching this mode on can also make charging much faster. Remove the cover from your smartphone before you plug it in to charge. You shouldn't let your device become too hot when it’s charging. Try to charge it in a cool place. Wireless charging is certainly very convenient. At the same time, wireless chargers still can't fill your phone’s battery as fast as usual wired chargers can. If you do regular battery maintenance, you'll prolong the lifespan of your phone's battery. On top of that, you won't have any problems with the speed at which it charges. And this widely-advertised method of charging your phone in 10 seconds is nothing but a myth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
9 min
365
19 Foods to Build Muscle and Gain Weight Faster
How to bulk up fast? While some are constantly trying to lose excess fat, others find it tough to gain weight. Ironically enough, junk food won’t work for those who can’t gain weight. The solution is simple — eat food rich in healthy fats and protein, like milk, avocados, nuts or salmon. Eating the products on our list as a snack, garnish, or the main dish will help you gain weight. And if you combine them with regular exercise, they will help you to build muscle. Bright Side prepared a list of the 19 best foods that are an alternative to boring chicken breasts and incredibly beneficial in helping you on your weight-gaining and muscle-building journey.
11 min
366
2-Exercise Workout to Get Slim Legs in a Week
To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this video! DAY 1 Exercise #1. Basic squat 0:49 Exercise #2. Squat with kickbacks 1:54 DAY2 Exercise #1. Sumo squat 2:54 Exercise #2. Reaching sumo squat 3:52 DAY3 Exercise #1. Oblique squat 4:54 Exercise #2. Pop squat 6:03 DAY 4 Exercise #1. Narrow squat 7:10 Exercise #2. Pistol squat 8:00 DAY 5 Exercise #1. Curtsey squat 9:07 Exercise #2. Split squat 10:22 DAY 6 Exercise #1. Isometric squat with toe taps 11:31 Exercise #2. Pop squat 12:40 DAY 7 Exercise #1. Sumo squat 13:42 Exercise #2. Oblique squat 14:38 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
16 min
367
I Straightened My Hair With 1 Easy Homemade Remedy
While women with straight hair think about how to make it wavier, women with curly hair are dreaming about making it silky straight. Many styling devices can harm the hair structure, and you can’t always be sure about the effect of chemical hair straightening procedures. So you’re in the right place to find out about a magical, cheap alternative to keratin that’ll solve your problem and keep your hair under control. Other videos you might like 10 Simple Tips That Will Make Your Hair Grow Faster • 10 Simple Tips That Will Make Your Ha... 9 Tips to Keep Hair Clean and Voluminous Longer • 9 Tips to Keep Hair Clean and Volumin... 10 Hair Care Myths You Should Stop Believing • 10 Hair Care Myths You Should Stop Be... TIMESTAMPS: Rice and Coconut Milk Remedy 0:29 Hot Oil Treatment 2:36 Milk Spray 3:30 Eggs and Olive Oil Mix 4:13 Aloe Vera Remedy 4:45 Coconut Milk and Lemon Juice Treatment 5:28 Banana, Curds, and Olive Oil Mix 6:13 Bonus: Straighten your hair overnight with hair bands 7:07 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: #1. Not only does it make your hair smooth but also way healthier, shiny, and full of life. It creates a kind of natural capsule around your hair. #2. Castor oil is a natural hair conditioner and can do miracles repairing your hair! It helped me combat the annoying frizz and didn’t dry my hair — it left it soft and moisturized. #3. You simply have to pour some milk into a bottle, spray it on so that your hair gets saturated, and leave it for 30 minutes. After the treatment is finished, rinse your hair with regular cool water. #4. This mask is using the natural properties of eggs, which are super rich in proteins, and olive oil, which works like a natural hair conditioner. Together, they nourish your hair and give you silky smooth look. #5. The enzymes in aloe vera work like natural hair softeners to smooth frizz and kinks. Plus, if you want to grow longer hair, aloe vera will be your best friend! #6. Let that lemon juice give your scalp a boost of vitamin C! Coconut oil will only make the effect stronger, and you’re gonna love how silky soft your hair is becoming. #7. The natural properties of honey, olive oil, bananas, and curds make the mixture not only smell like heaven but also a miracle worker for your hair structure. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
8 min
368
Antarctica Kept This Hidden for Millions of Years
Antarctica has been hiding some pretty incredible secrets for millions of years! Beneath all that ice, scientists have found ancient landscapes, like massive valleys, mountain ranges, and even hidden lakes that haven’t seen sunlight in ages. These discoveries are made using advanced radar and drilling tech, revealing a world frozen in time. What’s even cooler? Some of those hidden lakes, like Lake Vostok, could have unique life forms that evolved completely cut off from the outside world. It’s like a real-life time capsule, showing us what Earth was like way before humans existed. Antarctica is proving there’s still so much we don’t know about our planet! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
179 min
369
Real Inventions That Seem Borrowed from 3025
Get ready to explore the most unusual and mind-blowing future technologies that could completely change the world! From gadgets we’ve only dreamed of to innovations that seem out of this world, this video reveals the cutting-edge tech that’s just around the corner. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
183 min
370
20 Amazing Photos You Should See At Least Once
Pictures keep not only our memories but also document the whole world’s history. These 20 wonderful shots show some truly fascinating things going on before we were here. TIMESTAMPS A zoo keeper and tiger cubs, 1937 0:14 Girls getting changed on a public beach, 1929 0:28 Charlie Chaplin and his wife Una, United States, 1944 0:43 Dubai, 1965 1:00 Dolph Lundgren and Grace Jones, 1980s 1:12 Mata Hari in the 1900’s 1:27 A woman driving a car, 1900s 1:41 Halloween, Florida, United States, 1954 1:54 Kissing for Dummies, LIFE Magazine, 1942 2:09 Albert Einstein and his wife Elsa among the Hopi tribe, Grand Canyon, USA, 19312:23 Arnold Schwarzenegger walking in Munich wearing nothing but swim trunks, promoting bodybuilding and attracting people to the gym. November, 1967 2:36 The tallest man in world history, Fyodor Makhnov. He was 2.85 m (9.25 ft) tall and weighed about 182 kg (401.24 lb). 1900s 2:50 A tourist holding an ice cream cone by the Eiffel Tower, 1950 3:00 The muffin man, London, 1910 3:10 The first version of a mobile radio telephone being used in 1924 3:22 A model in a bikini presents a LADA at a motor show in New York, 1973 3:38 Cambridge graduates, 1926 3:46 Children washing a meerkat, South Africa, 1950 3:58 The first tattoo parlors, 1928 4:12 Princess Diana dancing with John Travolta during a reception at the White House, 1985 4:24 #rarephotos #historicalphotos #photostosee Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
4 min
371
Interstellar Travel Is No Longer Just Science F...
Interstellar travel, the stuff of sci-fi movies, is starting to feel like it could actually happen! Scientists and engineers are working on crazy new tech, like light sails powered by lasers, to send tiny spacecraft to other stars. Projects like Breakthrough Starshot aim to reach Alpha Centauri, our nearest star system, within a few decades. While it’s still early days, the idea of exploring other solar systems isn’t as far-fetched as it used to be. This kind of travel could help us learn if there’s life out there or even find a new home for humanity. It’s like the first steps of a real-life space odyssey! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
183 min
372
Astronomers Found the Light That Switched on th...
Astronomers made a super cool discovery—they found the light that "switched on" the universe! This light comes from when the first stars and galaxies lit up the cosmos billions of years ago. It’s like finding the universe’s baby photos, showing us what things looked like way back then. They spotted it using advanced telescopes that can detect faint, ancient light traveling through space. This discovery helps us understand how the universe went from dark and empty to the starry place we see today. It’s a glimpse into the ultimate cosmic beginning! Credit: Pandora's Cluster: by NASA, ESA, J. Merten (Institute for Theoretical Astrophysics, Heidelberg/Astronomical Observatory of Bologna), and D. Coe (STScI), https://en.wikipedia.org/wiki/File:Pa... Roman Space Telescope: by NASA's Scientific Visualization Studio - KBR Wyle Services, LLC/Scott Wiessinger, KBR Wyle Services, LLC/Adriana Manrique Gutierrez, KBR Wyle Services, LLC/Jonathan North, KBR Wyle Services, LLC/Michael Lentz, NASA/GSFC/Claire Andreoli, https://commons.wikimedia.org/wiki/Fi... Dual Quasar: by NASA, ESA, Yu-Ching Chen (UIUC), Hsiang-Chih Hwang (IAS), Nadia Zakamska (JHU), Yue Shen (UIUC), https://commons.wikimedia.org/wiki/Fi... What is a Pulsar: by NASA, https://commons.wikimedia.org/wiki/Fi... Pulsar Current Sheets: by NASA's Scientific Visualization Studio, https://svs.gsfc.nasa.gov/4645 Millisecond pulsar: by NASA, Dana Berry, https://commons.wikimedia.org/wiki/Fi... impression of the pulsar: by ESO/L. Calçada, https://www.eso.org/public/videos/eso... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
9 min
373
The Great River of India Is One Quake Away From...
Did you know that some rivers can actually change direction? It sounds wild, but it happens when big geological events like earthquakes, landslides, or even massive floods shift the land around them. One major river at risk of this is the Brahmaputra in India—it’s a powerhouse of a river, but also a ticking time bomb. Experts say just one strong earthquake could cause it to completely change course, leading to devastating floods and destruction in the region. This is because the river flows through a seismically active area, where the Earth’s crust is constantly moving. It’s a reminder of how powerful and unpredictable nature can be! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
8 min
374
7 Simple Exercises for a Beautiful and Attracti...
To improve the shape of your breasts, all you have to do is regularly perform a few simple exercises. Try this short workout, and you will be impressed by the effect it has. Don’t bother looking for a stopwatch; we’ll count for you! In our digital age, images of “perfect” ladies with perfect breasts look at us from everywhere inviting to join the club. Stars spotting fabulous dresses on the red carpet greet you in the morning from your smartphone screen. Morning shows promote a healthy lifestyle from your TV screen, and there you see those beautiful breasts again. You are out of the house, and there they are, on every billboard. TIMESTAMPS Exercise 1 1:02 Exercise 2 2:03 Exercise 3 3:36 Exercise 4 7:48 Exercise 5 10:43 Exercise 6 12:52 Exercise 7 16:53 SUMMARY We have something to tell you. Do you know why breasts sag? It happens with age. Our skin gets older and less elastic, and the weigh of our breasts simply pulls it down. The muscles supporting breasts also get weaker with age, so breasts just can’t keep as perky as they used to be. So, weight gain is another common reason for breast sagging. And so is breastfeeding. It makes the chest tissues looser. By the way, nicotine, alcohol, and carbonated beverages do no good to your skin and cells either. Cutting on them is always a good idea. Did you enjoy doing these exercises? It was not that hard, right? Click a “thumbs up” if you agree. Subscribe and join us on the Bright Side! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
19 min
375
15 Ways to Recognize And Avoid Low Quality Clot...
15 tips that will help you detect a poor-quality item right on the spot. When we buy a piece of clothing, we want to get a quality item. Unfortunately, it often happens that new clothes shrink or get torn after the first wash.
11 min