There are thousands of tips and psychological techniques to help you feel happy. But what if our own body had a say in the matter? Here are some findings from neuroscientists — the people who know exactly when and why your brain can give you the feeling of total satisfaction! Other videos you might like: 10 Facts About Brain Prove You’re Capable of Anything • 10 Facts About Brain Prove You’re Cap... 12 Smart Psychological Tips You'd Better Learn • 12 Smart Psychological Tips You'd Bet... 11 Military Hacks That’ll Make Your Life Easier • 11 Military Hacks That’ll Make Your L... TIMESTAMPS: Engage in pleasant expectations 0:42 Solve problems one at a time 1:17 Don’t keep things pent up: talk about what bothers you 1:50 Touch and embrace 2:29 Learn, learn, and, once again, learn! 3:12 Play sports 3:44 Always try to get a good sleep 4:40 Learn to say "Thank you" 5:16 SUMMARY: The process of waiting for something nice, such as food or sex, is similar to the learned salivation response. Our brain experiences pleasure by simply anticipating the fun event. For every right decision, our brain rewards itself with a dose of neurotransmitters that calm the limbic system and help us once again see the world in a better light. Advisable not to keep your problems pent up. Whenever you talk about them, your brain triggers the production of serotonin and even manages to find some positive sides to the situation. To us, humans, social interaction is important. Various forms of physical support, especially touch and embraces, can speed up a person’s recovery from an illness. For the brain, acquiring new knowledge means permanent adaptation to a changing environment. Using this process, our brain develops, rewarding its own attempts to absorb and process new information with dopamine, the hormone of joy. Physical activity is stress for the body. As soon as the stress ends, your body gets a reward: a dose of endorphins, released by the pituitary gland. While we sleep in the dark, our body secretes the hormone melatonin. This hormone slows down all processes in the body, helping it to recover and increasing the level of serotonin in the hypothalamus. When we say a person, or even fate, for something, we focus ourselves on the positive aspects of life. Pleasant memories trigger serotonin production in the anterior cingulate cortex. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Hey there, curious minds! Have you ever wondered what secrets ancient monuments like Stonehenge are still hiding? Well, get ready to be amazed because new discoveries are shedding light on mysteries we never thought we’d solve! From how it was built to the people who created it, the story is more incredible than we imagined. And that’s just the start—we’re diving into other jaw-dropping recent finds that are rewriting history. Trust me, you don’t want to miss this fascinating journey into the past. So grab a snack, settle in, and let’s uncover some mind-blowing truths together! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

We’ve explored what famous sharply dressed ladies wear to look young but not like teenagers. There are no tips to forget about miniskirts and move to pencil skirts and refreshing colors. After all, it’s up to each of us to decide what to wear, but there is a win-win combination that will make you look gorgeous in any situation. Other videos you might like: 14 Dressing Rules Everyone Should Learn Once and for All • 14 Dressing Rules Everyone Should Lea... What HR Managers Learn About You By Looking at Your Clothes • What HR Managers Learn About You By L... 7 Ways to Look Taller and Slimmer • 7 Ways to Look Taller and Slimmer TIMESTAMPS: Handbags and backpacks: strict outlines instead of shapelessness 0:43 Cropped tops: with high waisted skirts 1:20 Skinny jeans: with massive boots or heels 2:03 Tight dresses and fitted dresses 2:35 Sports shoes with a dress or a coat 3:08 Shorts: loose cut, closed top, quality shoes 3:43 Aggressive sexy style and intelligent sexuality 4:17 Fitted puffy dresses and A-line dresses 4:51 Miniskirt: dense fabric and loose top 5:19 Short bell skirts and A-line skirts 5:51 Experiments: multilayered Asian style 6:27 Cool details 7:02 A win-win combination 7:28 SUMMARY: Formless large backpacks and handbags simplify your image and make you look more like a teenager. It’s better when "30-something girls" wear cropped tops with high waisted skirts so that only a narrow skin line is visible, and the navel is covered to make the belly look flatter. Skinny jeans tend to add volume to the bottom and hips and present your body in an unfavorable light. It’s better to choose a looser top and not combine such jeans with ballet flats or other minimalistic footwear. Only a young lady can afford a tight knitted dress. It’s better to choose a seductive fitted dress instead of a tight one. A light dress with a flower print and sports shoes? Definitely not. It’s better to choose a dress with a simple cut. Shorts made of lace and other thin fabrics, looking more like underwear, make the bottom look bigger and suit few people. 30-something is the time of intelligent sexuality. Décolleté, lacing, high cut, short skirts — you shouldn't combine these things. Light dresses with an elastic band at the waist are associated only with young ladies. You can explore Japanese and Korean street styles instead of a deliberately sexy style from Instagram. Thirty-something ladies can afford to pay more attention to details instead of choosing showy clothes. It can be an unusual fabric, exquisite lace, or a fine combination of shades. You can endlessly make cool outfits out of a fitted pair of jeans, several tops, a jacket, a cardigan, or a leather jacket. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Hey there, riddle lovers! 🧩 Ready to put your brainpower to the test? Check out 14 Tricky Riddles Only Monster Slayers Can Solve and see if you’ve got what it takes to crack these mind-bending puzzles. 🧠⚔️ From creepy creatures to clever twists, these riddles will keep you on the edge of your seat. Think you can outsmart the monsters and solve them all? Gather your friends or family, and turn it into a fun guessing game. Hit play and see if you’ve got the smarts of a true monster slayer! 🕵️‍♂️🔮 Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Ready to chill out with some mind-blowing snow facts? ❄️ This video dives into the coolest secrets about snow, from how it can be different colors (yes, even pink!) to the weird ways it shapes our planet. Whether you’re a snow-lover or just curious, these icy insights will leave you frosty and fascinated. Don’t let this flurry of facts pass you by—click play and let it snow! 🌨️ Prepare to get frostbitten by the wonders of winter! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

If you exercise regularly and eat healthily and still fail to lose weight, the reason could be a hormone that we all produce called cortisol. The most common way to produce it continuously is when you are under constant stress. Producing a lot of it destroys the muscles and alters the metabolism negatively. Other videos you might like: 10 Easy Ways to Boost Testosterone Naturally • 10 Easy Ways to Boost Testosterone Na... 9 Fascinating Things That Happen to Your Body While You Sleep • 9 Fascinating Things That Happen to Y... 9 Ways to Get Rid of Facial Hair Naturally • 9 Ways to Get Rid of Facial Hair Natu... TIMESTAMPS: Classic symptoms of high cortisol 1:17 Easy ways to reduce it 1:57 Exercise to burn fat 4:45 How to do it 4:56 Why it's effective 6:32 SUMMARY: This hormone is vital as it’s the one that causes us to react when there is a danger. However, a continued excess of high levels of cortisol can trigger a series of problems that are summarized in a syndrome called Cushing. To get your dream body, you should avoid caffeine, alcohol, foods with high sugar content, sweeteners (especially aspartame), and excess potassium. You need to eat more foods rich in phenylalanine such as chicken, eggs, brown rice, broccoli, pumpkin, watercress, and artichoke. Don’t forget to include foods rich in tryptophan in your diet. They are brown rice, soy, oilseeds, meat, eggs, milk, and derivatives. Train 3 times a week but not more than 50 minutes as too much exercise also increases cortisol. Never train seven days in a row — rest at least 2 or 3 days. You need to have between 8 and 10 hours of sleep so that your cortisol levels decrease and the body recovers. Look for some technique of relaxation or meditation, and incorporate it into your life. Try yoga or meditation. You can take vitamin C, vitamin B5, folic acid, vitamin A, zinc, ginseng, licorice, chromium, magnesium, calcium, St. John’s Wort, chamomile, and oats. Stay well hydrated every day, and make it a habit of drinking a glass of water in the morning on an empty stomach and another glass of water before going to sleep. Compared to the regular plank, the reverse one loads your gluteus and calves much more. The reverse plank guarantees an improvement of posture as you use the muscles that help keep your back straight. It’s particularly important for office workers. The reverse plank guarantees an improvement of posture as you use the muscles that help keep your back straight. It’s particularly important for office workers. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

If you’re the owner of a cat, then you’ll undoubtedly be aware that its life is governed by a strict set of rules that you’ve established for it. Wait, no — that’s for a dog. Let’s try again: if you have a cat, then YOUR life is governed by a strict set of laws that it’s established for you. Here's a collection of the closely guarded secret rules to help you establish good relations with your cat. Other videos you might like: 10 Exotic Animals You Can Keep as Pets at Home • 10 Exotic Animals You Can Keep as Pet... 10 Mistakes That Shorten Your Pet's Life • 10 Mistakes That Shorten Your Pet's Life Why Cats Are Sooo Scared of Cucumbers? • That's Why Cats Are Afraid of Cucumbers TIMESTAMPS: The law of feline magnetism 0:13 The law of sleeping beside a cat 0:35 The law of the misshapen rug 0:55 The law of observing the refrigerator 1:22 The law of feline resistance 1:48 The law on cleanliness 2:09 The law of endless milk consumption 2:36 The law on defining value 3:09 The law of feline inertia 3:42 The law of feline extension 4:17 The law of feline agility 4:52 The law on moving house 5:19 The law on feline curiosity 5:55 The law of feline physics 5:23 The law of the feline gaze 7:02 SUMMARY: Cat fur is attracted only to things of a contrasting color, regardless of the color of the cat. Cats must sleep in their owners’ beds as often as possible, preferably in a pose that’s comfortable for them and not for anyone else. No rug can remain in its original flat state for any lengthy period of time. If a cat stares intently at the refrigerator for long enough, someone will come and provide something tasty from it for the cat (and for no one else). The resistance shown by a cat is directly proportional to the desire of their owner to force them to do something. The desire to get dirty appears straight after being cleaned. A cat can drink any quantity of milk, even if that quantity is several times larger than the volume of the cat itself. The desire of a cat to scratch furniture is directly proportional to the furniture’s value. A cat will remain in its desired state of rest until it decides otherwise, regardless of the laws of physics. A cat’s body stretches at a rate directly proportional to the time it spends asleep. Given the right amount of time, a cat will be able to reach any area of your home that attracts its interest. The likelihood of an empty box soon being occupied by a cat when moving house is approximately 100%. A cat’s interest is indirectly proportional to the amount of effort a person puts into attracting its attention. The possibility of being made to take any kind of medicine is sufficient to provide a cat with enough energy to overcome the known laws of physics and carry out teleportation. A cat can induce feelings of guilt in others with a single stare. Even when the cat itself is at fault. In fact, especially when the cat itself is at fault. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Statistics say we live in the calmest of times in the history of humanity. However, the world is still a dangerous place. For instance, do you know how to escape from a sinking car? #sinkingcar #survive #survivaltricks TIMESTAMPS Keys, money, and a charged phone 0:43 Apologize if you bump into someone 1:13 Always find at least three exits 1:43 Play the "find a bad guy" game 2:24 On an airplane, count the rows to the emergency exit 3:06 Strengthen your wrists 3:39 Raise your head, and go slowly 4:14 Escaping from a sinking car 4:45 SUMMARY Your phone may become a means of saving other people’s lives: you’ll be able to call the rescue service in an emergency. Always keep your phone charged. Even if you’re sure you’re not to blame for bumping into someone on the street, say "sorry" and keep going. You don’t know who you ran into. A person you’ve touched may be carrying a weapon or be drunk or high. Wherever you go, be it a concert, a railway station, or even a school, make sure you see three exits. It can be both easy and hard. Scan the space with your eyes so that even if there’s only one door, you’ll find at least three ways out. Our intuition is rarely mistaken. If someone appears dangerous to you, then they probably are. Try to keep away from them. If there’s smoke, the emergency lighting can be too dim to guide you. When you know for sure the number of rows between your seat and the exit, you can move toward it counting the headrests. There are many potential emergency situations where you may need to hold on to a narrow ledge. A strong grip and trained wrist muscles will allow you to stay safe for as long as it might be needed. When you follow your first instinct, you become prey. Who or whatever is threatening you, slow down, raise your head, and look sideways to see the danger with your peripheral vision. To get out of a sinking car, you should first unbuckle your seat belt. Instead of opening the door, roll the window down. If you don’t have your window open, break the glass. However, don’t even try breaking the windshield — it is made of extra-strong, crash-resistant triplex safety glass. Many online shops offer special car window-breaking tools at affordable prices. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Imagine being able to see what ancient famous people looked like, even though they left no pictures behind. Thanks to science, we now can! Forensic facial reconstruction is like detective work for faces—it uses skulls, history, and advanced technology to recreate how someone might have looked. Scientists have brought back faces of ancient kings, queens, and even everyday people from thousands of years ago. It’s amazing to see these reconstructed faces and realize they walked the Earth just like us. Each face tells a story about their time, their culture, and who they were. It’s like traveling back in time without needing a time machine! Credit: NCIS / YouTube How Made / YouTube Museo del Lenguaje / YouTube Ravenclaw_14 / Reddit ArchaeologyTV / YouTube pandabatron / Reddit ClaireAtMeta / Reddit OetziTheIceman / YouTube GabyAndMichi / Reddit Philippe FROESCH / YouTube marshroanoke / Reddit https://commons.wikimedia.org/w/index... CC BY-SA 4.0 https://creativecommons.org/licenses/... Forensic facial reconstruction: By Cicero Moraes, https://commons.wikimedia.org/w/index... Virtual Mummy: By Cicero Moraes, https://commons.wikimedia.org/w/index... Cro-Magnon man: By Cicero Moraes, https://commons.wikimedia.org/w/index... Ricostruzione di Ötzi: By Mannivu, https://commons.wikimedia.org/w/index... Museo Nazionale: By MOs810, https://commons.wikimedia.org/w/index... Ricostruzione di Ötzi: By Mannivu, https://commons.wikimedia.org/w/index... CC BY-SA 2.0 https://creativecommons.org/licenses/... Ötzi: By Simon Claessen - https://flic.kr/p/9oPc9K, https://commons.wikimedia.org/w/index... Ötzi 2: By Simon Claessen - https://flic.kr/p/9oPcd4, https://commons.wikimedia.org/w/index... CC BY 4.0 https://creativecommons.org/licenses/... Lula's Head: By gelmi.com.br/sketchfab, https://skfb.ly/6SLZH Male Head Base mesh: By DEGUIDER/sketchfab, https://skfb.ly/oJL7y Otzi, the Ice Man: By Calin Suteu/sketchfab, https://skfb.ly/6qKyH Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

How to make people like you? How to understand people and your own behavior? Sometimes we do something weird and then think, ‘What was the logic of my behavior?’ In fact, there’s always some logic, but most often it hides in certain peculiarities of your mind. We’re going to tell you about ten psychological effects that affect you almost every day. TIMESTAMPS The Anchoring Effect 0:41 Deflection to the Result 1:10 The Paradox of Choice 1:39 Clustering Illusion 2:07 Pratfall Effect 2:29 The Kuleshov Effect 2:53 "Body Negative" 3:42 Survivorship Bias 4:02 Hard-to-Reach Effect 4:28 The Fear of Beauty 4:51 SUMMARY People feel it much easier to evaluate something if they have the original price (even if it’s wrong) as a kind of anchor. We often judge the correctness of a decision by the final result, not by the actions taken to achieve it. This effect is often used by those ads which concentrate you only on the final result (for example, on buying). The paradox of choice says that the more options there are, the less the possibility we’ll be happy with our final choice. Clustering Illusioт is characterized by the tendency to see a certain system in random coincidences. This especially applies to gamblers and lovers of fate signs. Perfection is repulsive, and mistakes are attractive — they make us more human. That’s why you shouldn’t get too upset having stumbled in front of anyone. The effect when a viewer, after seeing two unrelated frames, unconsciously makes up a logical connection between them is called the Kuleshov effect. "Body negative" is a condition where a person thinks they’re ugly, and this is why their personal life is a fail. And their whole life is a fail. Most often we judge a situation only by successful people ("survivors"), and that’s why we know just one side of it. For example, we envy a businessperson who got rich selling Bengal lights, but we don’t know how many businesspeople failed with them. Even if we look at it from a human level: closed, high-status, "no-one-knows-what’s-on-their-mind" people always seem more attractive than others. Some people feel excessive tension next to beautiful people: excitement, double control of one’s actions, the desire to save face, and fear of comparison. Such stress doesn’t arise next to an average person. Do you know any interesting psychological tricks that help in communicating with anyone? Share them in the comments! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Clothing stores often use tricks to make us spend more. Do you want to know what manufacturers and retailers of clothes hide from you? Watch the video to understand the reason why you should forget the word “sale” forever. Other videos you might like: 13 Things Aquariums Are Hiding From You • Видео 10 Simple Ways to Tell If Someone Is Lying to You • 10 Simple Ways to Tell If Someone Is ... 9 Secrets Movie Theaters Are Hiding From You • 9 Secrets Movie Theaters Are Hiding F... TIMESTAMPS: Fashion trends change every week 0:26 Collaboration with a famous designer doesn’t guarantee quality 0:49 The sales section looks disorderly on purpose 1:12 Harmful chemicals are used in clothes manufacturing 1:35 Synthetic items cost the same as those made with natural fabrics 2:14 Clothes are of worse quality in outlets than the same items in boutiques 2:39 Poor quality goods 3:05 Sales benefit the stores, not you 3:29 Similar sizes may be too big or too small depending on the brand 4:08 Bonus 4:33 SUMMARY: Modern clothes manufacturers have taken up on micro trends. New fashionable items appear in stores almost every week, so you want more and spend more. Sometimes, large brands create clothes made with well-known designers. Their aim is to make customers pay more for exclusive items. Clothes manufacturing involves chemicals that can’t be identified without proper lab testing. The customer thinks that a cotton or woolen blouse isn’t that expensive compared to a synthetic one and buys it without a second thought. Lux brands often make items from cheap materials specifically for outlets to receive income from those who can’t afford their clothes in expensive boutiques. Our parents have left us things that we can still wear. Today’s clothes, however, are often of poor quality. Sometimes, stores artificially raise the prices just before the sale to announce it later and attract customers. Different manufacturers have different size scales. Therefore, you’ll be able to fit into a small item in one store yet hardly be able to squeeze yourself into a medium in another. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Hotel managers all around the world keep quiet about a lot of things. Here are some brilliant tips that will help you save money and have the best vacation ever. For instance, do you know how to cancel the reservation at the last moment without a fine? This one is the best trick ever – everyone should learn it! Watch our video to figure out all of the tricks. TIMESTAMPS Book a room 1 or 2 days before check-in 1:03 If you don’t like your room, you can change it for free 1:49 Choose a hotel with its ratings, not by the number of stars 2:29 You can take cosmetic products with you 3:04 Concierges with the "golden keys" pin can answer any question 3:41 Book discounted rooms directly with the hotel 4:16 Photos of a hotel can differ from reality 4:50 Check the minibar 5:32 Read the contract before leaving your car on-site 6:07 How to cancel a reservation and not pay a fine for it 6:33 SUMMARY Sometimes, the price might be $100 when you check it 20 days before arrival, and two days before arrival it’s only 50 bucks. That happens because hotel managers reduce the price in the last minute to fill all the rooms. If you don’t like the room for subjective reasons (located on the upper or lower floor), you can also ask a change of room. In this case, you should ask politely, don’t demand! If there are vacant rooms, the hotel staff will show them to you. Sometimes, the number of starts, actually, means nothing. A 3-star hotel can be much better and even cozier than a 5-star hotel, so read the reviews before you book a room. Do you like those tiny bottles of shampoo and shower gel in a hotel bathroom? Then take them with you! Let’s admit – almost everyone loves them as they are handy while traveling. Don’t think you are doing something wrong. Concierges with such pins are members of a particular public organization called "Les Clefs d’Or." Don’t be shy to ask them for whatever you need – they will gladly help you. Every hotel wants to sell as many rooms per day as possible. Therefore, they pay a fee to different sites and offer them certain rooms, and you don’t get the best rooms at a discount. You expect to get some luxurious room with soft light, but when you arrive, you see a tiny room with a half-ruined bedside table and the smallest bed you’ve ever seen. To avoid this annoying situation, search for the hotel photos on the Internet. Always check a minibar in your room after check-in. A minibar is a magic chest containing different delicacies at crazy prices. To avoid wasting money for someone else’s pleasures, make sure all the bottles are closed. The agreement usually states that the hotel is not responsible for cars parked on-site. You need to know about it in case any accident happens with your car in the hotel’s parking lot. Instead of canceling the reservation immediately, ask to move it a week ahead! Then call your hotel the next day and cancel it. Do you know other tricks to make staying in a hotel the best time? Share them in the comments below the video! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to prevent smelly feet? Yeast infections and stress provoke increased sweating, which can cause bacteria growth and bad smells. Watch our new video to learn some brilliant tips on how to get rid of smelly feet once and for all. Also, you’ll finally get to know how to make your favorite shoes as comfortable as possible. Other videos you might like: 7 Personal Hygiene Rules You Break Every Day • 7 Personal Hygiene Rules You Break Ev... 6 Awesome Tips to Make Your Feet Look Fabulous • 6 Awesome Tips to Make Your Feet Look... 11 Military Hacks That’ll Make Your Life Easier • 11 Military Hacks That’ll Make Your L... TIMESTAMPS: Remove the breeding grounds for bacteria 0:34 Wipe between your toes after washing 1:03 Brew some tea for your feet 1:27 Apple cider vinegar 2:02 Use aromatherapy oils 2:32 Wash your socks inside out 3:09 Walk barefoot at home 3:28 Use your antiperspirant on your feet too 3:49 Consult a doctor 4:04 Disinfect your footwear 4:28 Keep your shoes dry 4:53 How to break in new shoes 6:27 SUMMARY: Most bacteria that cause bad smells breed under the nails and in toughened skin areas. Podologists recommend not just wiping your feet after showering but patting with a towel between your toes. Otherwise, the remaining moisture can cause a fungal infection. The tannins contained in tea leaves eradicate bacteria and reduce sweating. An apple cider vinegar poultice will also help dispose of foot odor. Apply antiperspirant in the evening, after a shower, to dry skin. Antiperspirants contain chemicals that help reduce sweating. If your feet not only smell bad but also start itching and peeling, go to the doctor. These may be symptoms of ringworm, an infection, or mycosis. It’s better to have two pairs of shoes for each season to wear them in turns. Put on a pair of thick socks and then your favorite shoes. Run the hair dryer over the tight parts of the shoe. Walk around in the shoes until they are completely cool, and repeat the action if necessary. Fill a plastic bag with water, and put it inside your shoes. Place them in the freezer, and freeze them overnight. When you take them out in the morning, you’ll notice that your shoes became wider as the water turned into ice. This trick can widen your new training shoes and even loafers. Push a fresh potato inside the shoe, and leave it overnight. Apply some moisturizing cream inside the shoe, paying attention to heel and toe areas. The moisturizer will soften the leather and as you wear the shoes the next day, your feet will slightly reshape them. Spray enough alcohol on the tight areas from inside the shoes so they are wet. Stuff the shoes with crumpled paper overnight. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to be a bit more charming? Some people could easily gain the trust of everyone and create a positive image of themselves? Jeff Haden, one of the most influential people on LinkedIn and the author of almost 30 business and communication books, explained how they do it. It turns out they know some simple secrets, and today you have a chance to discover them all. Have you ever noticed, for example, that such people are not afraid to look silly? They’re not afraid to be awkward. Curiously enough, people respect them even more because of this. If you’re not shy to show your weaknesses, people won’t laugh at you. So, guys, here're nine essential characteristics that make any person look more confident and charming. TIMESTAMPS: They’re not afraid to lose 0:52 They show they’re glad to meet you 1:28 They look for mutual understanding 2:09 They use the power of touch 2:47 They know how to use facial expressions and gestures 3:41 They’re not afraid to look silly 4:19 They’re good at asking questions 4:54 They always remember names 5:38 They listen more and talk less 6:27 #becharming #yourimage #howtobecharismatic SUMMARY: Charming people don’t try to win at everything. On the contrary, their aim is to give more without expecting anything in return. For them, it’s not difficult to admit their mistakes, failures, or talk about their weaknesses. Maintaining eye contact is important in a conversation, and people who have charisma know this for sure. They smile when you smile. They frown or nod when you do. Most people unconsciously look for contradictions and disagreements, which can lead to a dispute rather than a conversation. Charismatic people always seek common ground with everybody. A touch is a powerful tool that helps people understand their emotions better. In a recent experiment, scientists tried to express 12 emotions by touching their interlocutors without words. In 50-83% of the cases, these feelings were expressed correctly. Charming people express their feelings incredibly well and accurately. They can turn even the most boring story into an enthralling conversation. Charming people can make you talk about yourself easily. They don’t hesitate to ask questions and talk openly about themselves as well. These people genuinely want to know what you’re thinking, and this makes them trustworthy. Charismatic people always remember names and other small details about others very accurately. Charming people know how to listen, and they love listening more than talking. That’s how they learn more interesting details about a person and find something in common. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me --------------------------------------------------------------------------------------- Have you ever noticed that some people could easily gain the trust of everyone and create a positive image of themselves? It turns out they know some simple secrets, and today you have a chance to discover them all. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

🌌 Get ready for a once-in-a-lifetime event you definitely don’t want to miss. A rare celestial phenomenon is about to light up the night sky, and the best part? You can see it from Earth with your own eyes! 👀✨ Astronomers say this event won’t happen again for decades—or maybe even centuries—so it’s truly special. Whether it’s a comet, a supernova, or a planetary alignment (no spoilers!), it’s going to be a dazzling show. Grab your telescope, a blanket, and some snacks, and make it a night under the stars. 🌟 Don't forget to share the experience with friends or family—it’s a moment worth remembering! Credit: Supernova: NASA Goddard Photo and Video (NASA Goddard Space Flight Center), CC BY 2.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY 3.0 https://creativecommons.org/licenses/... SN1994D: NASA/ESA, The Hubble Key Project Team and The High-Z Supernova Search Team, https://commons.wikimedia.org/wiki/Fi... SDOmission2009: Large Flare, https://commons.wikimedia.org/wiki/Fi... M2 CME 304, https://commons.wikimedia.org/wiki/Fi... CC BY 4.0 https://creativecommons.org/licenses/... Artist's impression: ESO/L. Calçada/M. Kornmesser/S.E. de Mink, https://commons.wikimedia.org/wiki/Fi... Dreamlike Starry Sky: Likai Lin/IAU OAE, https://commons.wikimedia.org/wiki/Fi... Artist’s animation of a micronova: ESO/L. Calçada, M. Kornmesser, https://www.eso.org/public/videos/eso... Artist's impression: ESO/M. Kornmesser, https://commons.wikimedia.org/wiki/Fi... Hubble views: New supernova image: NASA, ESA, A. Goobar (Stockholm University), and Hubble Heritage Image of Messier 82: NASA, ESA and the Hubble Heritage Team STScI/AURA). Acknowledgment: J. Gallagher (University of Wisconsin), M. Mountain (STScI) and P. Puxley (NSF)., https://commons.wikimedia.org/wiki/Fi... Betelgeuse captured: ALMA (ESO/NAOJ/NRAO)/E. O’Gorman/P. Kervella, https://commons.wikimedia.org/wiki/Fi... ESOcast: ESO, P. Kervella, M. Montargès et al., L. Calçada, Digitized Sky Survey 2. Acknowledgement: E. Pantin, N. Risinger (skysurvey.org) and P. Horálek., https://commons.wikimedia.org/wiki/Fi... NASA, ESA, and E. Wheatley NASA Goddard Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

There are so many ways to make our everyday kitchen chores more manageable. And we bet that you haven’t even heard about half of them! Did you know, for example, that warming Choco Pies in a microwave makes it twice as big and three times as tasty? Or that to cut onions without tears, you should sprinkle the board with lemon juice before you start cutting? Or that the easiest way to make chocolate chips is to use a potato peeler? Today, Bright Side offers you a selection of tips on how to say goodbye to many of your tricky chores! Other videos you might like: 11 Military Hacks That’ll Make Your Life Easier • 11 Military Hacks That’ll Make Your L... 21 Invaluable Kitchen Hacks Few People Know Of • 21 Invaluable Kitchen Hacks Few Peopl... We Tested 14 Most Popular Culinary Tips, See What Failed • We Tested 14 Most Popular Culinary Ti... TIMESTAMPS: Using a mixer 0:24 Eating Choco Pies 0:42 Preserving vegetables 1:03 Opening a coconut 1:22 Cleaning mushrooms 1:51 Storing bananas 2:12 Preparing dry breakfasts 2:36 Cleaning frying pans 3:00 Adding cheese to burgers 3:20 Collecting jam from the bottom 3:42 Cutting onions 4:05 Saving burned cookies 4:25 Opening a bag of chips 4:45 Opening pesky pistachios 5:06 Making chocolate chips 5:31 Drinking coke 5:52 Eating ice cream 6:12 Using toothpaste 6:37 SUMMARY: To use a mixer like a pro, put a paper plate on its beaters. It will serve as a temporary cover that’ll eliminate unwanted spray. If you want to double longevity of salad leaves and keep them fresh, rinse them and then store them sandwiched in a container between paper napkins. This is easy to remember: never wash mushrooms under running water! It’s best to clean them using a wet towel and brush as this helps preserve its aroma. Cornflakes and other types of cereal quickly cease to be crispy if you leave the box open even for a few minutes. You can solve this problem by placing them in a hot oven for 5-10 minutes. Want to clean dirty pots and pans easily? Simply place them in boiling water and add a small amount of vinegar. This hack saves time and effort! To make a real cheeseburger, wait until the meat is ready, place a slice of cheese on top, add a little water, and cover the frying pan with a lid. The cheese will melt within 3-5 seconds. You can easily rescue your overdone cookies by removing the burned bits with a grater. No one will even suspect that something went wrong! A study shows that the top of all beverage cans is full of germs and bacteria. You will do your health a favor drinking coke from a can with a straw. Thus you’ll avoid contamination. Instead of scooping ice cream from a pack, you can cut it into portions right with the package and even make ice cream sandwiches! Studies show that toothpaste isn’t healthy for our teeth if we abuse it. Do you think that the more toothpaste you squeeze the better? You’re wrong! Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Getting rid of excess fat is usually a tough task and takes a long time. However, we have some simple yet awesome tricks that will help you reach your goal faster. You’ve probably already heard of some of them, but the last two hacks work wonders. We're not going to tell you right now how they exactly work – watch the video till the end to reveal all the secrets. Other videos you might like: 5 Types of Belly That Aren't Caused by Excess Weight • Видео 6 Types of Body Fat and How to Get Rid of It • 6 Types of Body Fat and How to Get Ri... 10 Simple Habits to Lose Weight Naturally • 10 Simple Habits to Lose Weight Natur... TIMESTAMPS: Water 0:28 Carbohydrates 1:34 Dumbbells 2:00 Proteins 2:40 Fats 3:14 Detox 4:04 Cardio 4:52 SUMMARY: Make sure you drink enough water every day. Yes, this is the basic rule for losing weight. It helps your body flush away waste and keep the right temperature. Switching to a low-carb diet will help you burn fat because you’ll be taking a decreased amount of insulin, which is also a fat-storage hormone. A fast metabolism means burning more calories and more pounds. The best way to speed up your metabolism and tone your body is a good workout. Amino acids are the key to muscle tissue development. The foods with the highest amount of amino acids are those that are highest in protein. It may sound strange, but your body needs fats to produce the hormones that make you burn fat: testosterone and growth hormones. To cleanse and detox your body naturally, you should eat cucumber, pepper, carrot, spinach, and lettuce. Even if you have an average or slow metabolism, it’s better to do at least 40 to 60 minutes of cardio 5 days a week to have the lowest level of fat. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Getting rid of excess fat is usually difficult and takes a long time. We at Bright Side found 7 simple tricks that will surely help you to reach your goal faster. ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Restaurant owners care not only about your coming to their place again but also about you ordering dishes they want you to. Have you ever heard about aroma marketing? Well, this method actually works wonders. Here're the usual tricks that restaurant managers use to make you spend more. Other videos you might like: 9 Secrets Movie Theaters Are Hiding From You • 9 Secrets Movie Theaters Are Hiding F... 9 Secrets Airport Staff Don't Want You to Know • Видео 11 Secrets Advertisers Don’t Want You to Know • 11 Secrets Advertisers Don’t Want You... TIMESTAMPS: A menu where everyone can find something to their taste 0:44 Luxury music 1:14 10% price increase 2:02 Compact menus 2:22 Positive attitude of the waiters 2:57 A restaurant’s legend 3:22 An "extra offer" 3:58 Using the chef’s reputation 4:32 Aroma marketing 5:01 Getting rid of dirty dishes 5:32 Waiters’ odd money manipulations 6:04 SUMMARY: The choice is often made so that no one leaves hungry. For example, classical music makes clients spend 10% more, and all because their self-esteem rises, and they see themselves wealthier and more prominent. Most clients won’t mind if they have to pay 7-10% more than they planned. That’s why sauces and other additions in fast food joints usually cost no more than 10% of the cost of a dish. People tend to think that a restaurant can’t cook so many dishes well. That’s why the best menu is often one that’s written on a single sheet. Waiters know that clients appreciate it if you start a conversation with a friendly comment, even if it’s only about the weather. The reputation of a chef is a powerful thing. Any dish that is the ‘chef’s specialty’ will stand out in the guests’ eyes — not to mention when it is served by the chef him or herself! Vanilla and cinnamon fragrances increase the sales of desserts, while the smell of bacon makes people order more for breakfast. Waiters always try to dispose of your empty plates as soon as possible. Of course, it’s not too pleasant to sit at a table full of dirty crockery, but there’s another reason too: this way, the guest won’t think they’ve ordered too much. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

As we all know, you shouldn’t use nail polish too often, or your nails will begin to dry up and turn yellow. However, it turns out that this type of cosmetic can cause much more serious harm to our health. We don’t urge you to abandon nail polish altogether. Instead, Bright Side simply wants to list the negative effects its ingredients may have on your body. For example, if you’re suffering from allergies, contact with formaldehyde can cause dermatitis and possible chemical burns. In more severe cases, it can trigger heart rhythm disorders, convulsions, and even cancer! Other videos you might like: 10 Warning Signs Your Liver Is Full of Toxins • Видео 11 Unexpected Ways to Free Your Body from Toxins • 11 Unexpected Ways to Free Your Body ... 12 Signs You're Eating Too Much Sugar • Видео TIMESTAMPS: Toluene 0:39 Formaldehyde 1:04 Dibutyl Рhthalate 1:26 What scientists say 1:45 How to choose a nail polish 2:16 SUMMARY: Toluene can affect the central nervous system and cause reproductive disorders. Headaches, weakness, fainting, dizziness, and nausea are just some of the likely consequences of using cheap nail polish. Dibutyl Рhthalate is used in nail products as a solvent for dyes. However, the presence of this dangerous component may cause you endocrine disorders, gynecological diseases, and diseases of the respiratory tract. Scientists conducted a study with a group of 24 women. 6 hours after painting their nails, most of the participants were displaying elevated levels of diphenyl phosphate — a derivative of triphenyl phosphate which is formed in the process of metabolism. ‘5-Free’ means that the product doesn’t contain formaldehyde, its derivative resins (formaldehyde resins), toluene, dibutyl phthalate, or camphor. ‘3-Free’ means that the polish is free of just three of the harmful components: formaldehyde, dibutyl phthalate, and toluene. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Ready for some jaw-dropping stories and fascinating facts about planes? ✈️ From incredible survival tales to mind-blowing flying trivia, this video will take you on an unforgettable ride! 🌍✨ Ever wondered how people survive emergency landings or what really happens when a plane faces extreme turbulence? 🚨 We've got the answers! You'll also learn some surprising secrets about the science of flying that will totally change how you see air travel. Whether you're an aviation fan or just love a good survival story, this video is packed with excitement. So buckle up and hit play—it's time to soar into the world of planes and their amazing stories! 🛫📹 Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

From towering skyscrapers that touch the clouds to ships the size of small cities, these feats of engineering are awe-inspiring. 🚢🏗️ You’ll learn about the brains and teamwork behind building these colossal wonders and why they’re so important. Whether it’s about moving mountains (literally!) or creating something no one thought was possible, this video is packed with jaw-dropping facts. Don’t miss out on seeing just how far human creativity and determination can go! 🌟 Credit: Thrill Island water park: By Larry D. Moore, CC BY 4.0, https://creativecommons.org/licenses/... , https://en.wikipedia.org/wiki/Icon_of... CC BY-SA 4.0 https://creativecommons.org/licenses/... : Icon Pearl: By Shipsoftheworld11, https://en.wikipedia.org/wiki/Icon_of... Icon Central Park: By Shipsoftheworld11, https://en.wikipedia.org/wiki/Icon_of... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

You’ve got to check out this mind-blowing video about a new discovery that’s changing how we see history. Imagine finding an ancient elevator hidden inside a pyramid—yep, that’s right, an elevator, and it’s unlike anything you’d expect! This discovery is shedding light on one of the darkest corners of history, revealing secrets about how these incredible structures were built. It’s packed with cool facts, jaw-dropping visuals, and plenty of "wow" moments. Whether you’re into history, mysteries, or just love learning something new, this is a must-watch. Don’t miss it—you’ll be talking about this one for days! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Few would think you can do such a simple thing as taking a shower incorrectly. In fact, there are some simple rules you need to follow to keep your skin healthy. Did you know, for example, that you should change sponges and loofahs once every four weeks? Yep, using the same sponge for a long time increases your health risks, since wet sponges and loofahs are perfect for bacteria and mold growth. So, today, we'll tell you about five common mistakes almost all of us make every day when showering. All of them are important, but you need to pay special attention to a towel you usually use. Other videos you might like: 3 Ways to Lose Weight Without Dieting • 3 Ways to Lose Weight Without Dieting 9 Tips to Keep Hair Clean and Voluminous Longer • 9 Tips to Keep Hair Clean and Volumin... What If You Stopped Showering for a Year? • What If You Stopped Showering for a Y... TIMESTAMPS: Hot water 0:35 Showering for too long 1:07 Frequent use of foamy gels 1:27 Using old sponges 2:03 Drying off incorrectly 2:33 SUMMARY: Hot water makes the skin dry and flaky. First, it washes away too much of the essential oils that our skin needs to keep itself hydrated and smooth. Secondly, hot water increases blood flow, which often leads to erythema, inflammations, and rashes. The maximum duration of a shower that is good for your health is about 10 minutes. However, the optimal duration is 7 minutes. The more lather there is, the more superficially active substances there are in a shower gel. It means using the gel is depleting your natural protective oil layer, leading to dryness and roughness of your skin. Properly drying the skin is as important as washing your body correctly. If your towel is very dry, it might harm your skin. Always dry your body with a soft towel, leaving your skin a bit moist. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

A protruding belly is actually a natural process of your body. In a normal state, about 1 liter (about half) of the stomach and intestine is filled with gas. The air in the stomach is the result of the work of intestinal microorganisms that help the digestive process. The harder it is for your stomach to digest food; the more gas you get. Bright Side offers several ways to get rid of a bloated belly and at the same time help the stomach in its daily hard work. Other videos you might like: How I Lost Belly Fat In 7 Days: No Strict Diet No Workout! • How I Lost Belly Fat In 7 Days: No St... 11 Signs of Health Problems Hidden On Your Face • Видео 8 Gross Habits That Are Actually Good For You • 8 Habits That Are Actually Good For You TIMESTAMPS: Massage to reduce gas formation 0:35 Massage to relieve stomach pain 1:01 Massage to remove heaviness 1:19 A glass of warm water with lemon every morning 1:42 No milk and coffee for breakfast 2:02 Don’t drink while eating 2:26 No alcohol on an empty stomach 2:44 Drink ginger tea 3:05 Avoid fatty food 3:20 Don’t "eat air" 3:37 Less foods rich in fiber 3:53 Relax, sleep well, and meditate 4:08 Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Scientists have found a planet so strange, it seems to ignore the rules of physics we know! 🌌 This wild discovery, called WASP-12b, is a gas giant so close to its star that it’s stretched into the shape of a football instead of being round. 🏈 Not only that, but it’s so hot—about 4,600°F (2,550°C)—that it’s literally being vaporized by its star’s intense heat. 🌞 What’s crazier? Its years last just 26 hours, because it zooms around its star at insane speeds. 🌪️ Plus, the planet’s surface is pitch black, absorbing almost all the light that hits it—like a cosmic sponge. 🌠 Credit: Jupiter's Great Red Spot: By David Ladd/NASA, https://images.nasa.gov/details/GSFC_... TESS: By NASA’s Goddard Space Flight Center, https://exoplanets.nasa.gov/tess/ Venus Transit: By NASA/Goddard Space Flight Center/SDO, https://svs.gsfc.nasa.gov/10996/ Hidden Planets: By NASA - JPLPlanetQuest / YouTube, https://exoplanets.nasa.gov/exep/coro... Land of Three Suns: By NASA/JPL-Caltech, https://www.jpl.nasa.gov/images/pia03... CC BY 4.0 https://creativecommons.org/licenses/... planet HD 189733b: By ESA/Hubble, NASA, ESA, M. Kornmesser - https://esahubble.org/images/heic1312a/, https://commons.wikimedia.org/w/index... Koenigstuhl1: By Legacy Surveys / D.Lang (Perimeter Institute) & Meli thev, https://commons.wikimedia.org/w/index... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me