Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
126
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups...
35 min
127
How To Attract An Emotionally Available Partner...
71 min
128
Girl Chat: Sourdough Era, Plastic Surgery, Dele...
54 min
129
TRAILER: The Pursuit of Wellness
1 min
130
Dr. Amen Pt. 2: ADHD, Borderline Personality Di...
69 min
131
Fertility: My Tips & Suggestions To Optimize Ch...
19 min
132
Paul Saladino Pt. 3: Optimizing Fertility, Chol...
71 min
133
Q&A w/ Me: Coming Off Birth Control, Acne Scarr...
27 min
134
Fix Your Hormones: PCOS, Fertility, Pregnancy &...
68 min
135
Girl Chat: Acne Safe Makeup, Why I Drink Aloe J...
56 min
136
How to Live a Life Without Limits and Transform...
57 min
137
My Fertility Journey & Q+A
38 min
138
Sami Clarke & Sami Spalter on Transforming Insi...
92 min
139
Sustainable Fitness Tips: How I Kept The Weight...
29 min
140
Why Protein & Muscle Are So Important + Ozempic...
67 min
141
Healthy Relationship Advice
54 min
142
How To Manifest Your Dream Life w/ Roxie Nafousi
63 min
143
My Texas Update (Q+A!)
30 min
144
The Shocking Truth Behind Nutrition Trends (Car...
87 min
145
Answering Your Questions (What’s Actually Going...
21 min
146
“Everyone Is Washing Their Face Wrong!” Skincar...
73 min
147
How To Build Small Habits That Will Change Your...
16 min
148
Heal Your Gut w/ Shawn Stevenson: The Nutrition...
72 min
149
Personal Life Updates (We’re Moving!)
43 min
150
How To Lose Weight, Gain Muscle & Feel Your Bes...
74 min