Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
126
Fertility: My Tips & Suggestions To Optimize Ch...
19 min
127
Paul Saladino Pt. 3: Optimizing Fertility, Chol...
71 min
128
Q&A w/ Me: Coming Off Birth Control, Acne Scarr...
27 min
129
Fix Your Hormones: PCOS, Fertility, Pregnancy &...
68 min
130
Girl Chat: Acne Safe Makeup, Why I Drink Aloe J...
56 min
131
How to Live a Life Without Limits and Transform...
57 min
132
My Fertility Journey & Q+A
38 min
133
Sami Clarke & Sami Spalter on Transforming Insi...
92 min
134
Sustainable Fitness Tips: How I Kept The Weight...
29 min
135
Why Protein & Muscle Are So Important + Ozempic...
67 min
136
Healthy Relationship Advice
54 min
137
How To Manifest Your Dream Life w/ Roxie Nafousi
63 min
138
My Texas Update (Q+A!)
30 min
139
The Shocking Truth Behind Nutrition Trends (Car...
87 min
140
Answering Your Questions (What’s Actually Going...
21 min
141
“Everyone Is Washing Their Face Wrong!” Skincar...
73 min
142
How To Build Small Habits That Will Change Your...
16 min
143
Heal Your Gut w/ Shawn Stevenson: The Nutrition...
72 min
144
Personal Life Updates (We’re Moving!)
43 min
145
How To Lose Weight, Gain Muscle & Feel Your Bes...
74 min
146
Q&A w/ Me! Getting Pregnant, What I Eat In A Da...
41 min
147
Melissa Wood Health On Healing Your Relationshi...
62 min
148
Plastic Surgery: Your Questions Answered w/ Dr....
75 min
149
Top Wellness Tips For 2024 & New Year Goal Setting
30 min
150
Christmas Special: “Let’s Get Personal” w/ My B...
54 min