Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
26
The Woman Behind Aviator Nation: High Performan...
49 min
27
How I Transformed My Life: 90 Pounds Down with ...
56 min
28
Wrapping Up 2024: Reflections, Gratitude, and W...
40 min
29
POWerful Moment: 007 - 7 Steps to Manifest with...
3 min
30
Parasites 101: Do You Have Them? How They Affec...
67 min
31
Mari Life Updates: Food Freedom, Fitness Beginn...
35 min
32
Ozempic 101: Microdosing, PCOS, Fertility & Bui...
67 min
33
Wellness Gift Guide: The Perfect Picks for Ever...
21 min
34
POWerful Moment: 006 - Tobi Pearce on Rediscove...
14 min
35
Skin Cancer (The Truth) w/ Dr. Teo Soleymani: P...
70 min
36
LIVE EVENT: Conversations w/ Dr. Will Cole, Dr....
84 min
37
Mari + Greg Q&A: Real Talk on Fertility, Succes...
45 min
38
Horse Girl Chat: Fighting Obesity, Grief, and ...
86 min
39
POWerful Moment: 005 - Arielle Lorre on Daily T...
8 min
40
How Lab Testing Will Change Your Health: What D...
58 min
41
Girl Chat: Are We Parting Ways? Mari & Fi On Ne...
55 min
42
Exposing the Broken Healthcare System: How It’s...
53 min
43
The Mind of an Ultramarathon Runner: Matt Choi ...
66 min
44
POWerful Moment 004: “You Have No Choice But To...
3 min
45
The Truth Behind Fillers & Botox: What You Need...
73 min
46
Career Advice w/ Mari & Greg: Daily Habits for ...
52 min
47
Is Your Air Quality Harming Your Health? How to...
63 min
48
Solo: My Weight Loss, Living In Austin, Babies,...
36 min
49
POWerful Moment: 003 - How Your Mindset and Lim...
13 min
50
Kendall Toole: Leaving Peloton, Fighting for Me...
57 min