Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
26
Top Tips For Clear Glowy Skin - By Me & Experts
60 min
27
The Truth About Protein: How to Eat for Fat Los...
32 min
28
Solo Q&A: My Essential Supplements, Gym Anxiety...
27 min
29
Life Update: Girls' Trip, Valentine's in Aspen ...
34 min
30
Why Discipline Beats Motivation: Expert Tips fo...
46 min
31
The Ultimate Morning Routine For Balance, Menta...
24 min
32
IVF Results & Tell All w/ My Husband Greg: What...
38 min
33
Is Your Cookware Making You Sick? The Truth Abo...
24 min
34
Girl Chat w/ Fi: Dating, Ozempic, New Job & Aus...
55 min
35
Solo Q&A: IVF Results, Baby Names, Home Cooking...
32 min
36
My IVF Experience & Results: Real & Unfiltered
51 min
37
Sobriety, Fitness, Gratitude: The Tools That Bu...
87 min
38
Top Tips For Starting A Business: How We Starte...
40 min
39
Michelin Star Chefs: Why Food Quality Matters w...
66 min
40
Dr. Andy Galpin's Secrets to Strength Training,...
58 min
41
Why Women Are Training Wrong: Fix Hormones, Bui...
47 min
42
Solo: Navigating My First IVF Appointment and F...
34 min
43
Dr. Gabrielle Lyon on Muscle, Creatine & the Li...
55 min
44
The Woman Behind Aviator Nation: High Performan...
49 min
45
How I Transformed My Life: 90 Pounds Down with ...
56 min
46
Wrapping Up 2024: Reflections, Gratitude, and W...
40 min
47
POWerful Moment: 007 - 7 Steps to Manifest with...
3 min
48
Parasites 101: Do You Have Them? How They Affec...
67 min
49
Mari Life Updates: Food Freedom, Fitness Beginn...
35 min
50
Ozempic 101: Microdosing, PCOS, Fertility & Bui...
67 min