Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
26
The Ultimate Morning Routine For Balance, Menta...
24 min
27
IVF Results & Tell All w/ My Husband Greg: What...
38 min
28
Is Your Cookware Making You Sick? The Truth Abo...
24 min
29
Girl Chat w/ Fi: Dating, Ozempic, New Job & Aus...
55 min
30
Solo Q&A: IVF Results, Baby Names, Home Cooking...
32 min
31
My IVF Experience & Results: Real & Unfiltered
51 min
32
Sobriety, Fitness, Gratitude: The Tools That Bu...
87 min
33
Top Tips For Starting A Business: How We Starte...
40 min
34
Michelin Star Chefs: Why Food Quality Matters w...
66 min
35
Dr. Andy Galpin's Secrets to Strength Training,...
58 min
36
Why Women Are Training Wrong: Fix Hormones, Bui...
47 min
37
Solo: Navigating My First IVF Appointment and F...
34 min
38
Dr. Gabrielle Lyon on Muscle, Creatine & the Li...
55 min
39
The Woman Behind Aviator Nation: High Performan...
49 min
40
How I Transformed My Life: 90 Pounds Down with ...
56 min
41
Wrapping Up 2024: Reflections, Gratitude, and W...
40 min
42
POWerful Moment: 007 - 7 Steps to Manifest with...
3 min
43
Parasites 101: Do You Have Them? How They Affec...
67 min
44
Mari Life Updates: Food Freedom, Fitness Beginn...
35 min
45
Ozempic 101: Microdosing, PCOS, Fertility & Bui...
67 min
46
Wellness Gift Guide: The Perfect Picks for Ever...
21 min
47
POWerful Moment: 006 - Tobi Pearce on Rediscove...
14 min
48
Skin Cancer (The Truth) w/ Dr. Teo Soleymani: P...
70 min
49
LIVE EVENT: Conversations w/ Dr. Will Cole, Dr....
84 min
50
Mari + Greg Q&A: Real Talk on Fertility, Succes...
45 min