Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
101
Exposing Big Food & Pharma: Advertising Tactics...
70 min
102
Advice From My CEO Husband: Marriage, Career, D...
73 min
103
Why You Need To Detox Your Home: Laundry Deterg...
53 min
104
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s ...
57 min
105
Dr. Josh Axe: Healing Through Mindset, Thyroid ...
67 min
106
Solo: Healing My H. Pylori, Best Sex Positions ...
54 min
107
Dr. Mark Hyman on The Truth Behind Metformin, G...
58 min
108
What I Learned In My 20's: Self Love, Boundarie...
27 min
109
Daisy Keech On Healing From A Toxic Lifestyle, ...
53 min
110
Girl Chat: Birthday Recap, Estrogen Dominance, ...
47 min
111
How To Create Your Dream Relationship: Codepend...
75 min
112
Dave Asprey Part 2: Best Diet for Acne, Ozone T...
44 min
113
Dave Asprey Part 1: Biohacking, Mold Toxicity, ...
58 min
114
Solo: An Exclusive Event in NYC, Fi’s Ozempic J...
40 min
115
The Risks of Ozempic, Fruit First Diets, Interm...
57 min
116
Solo: My Chicken Coop, Magic Mushrooms, Skin Ma...
36 min
117
The Secret To Better Sleep: Tips To Optimize Yo...
60 min
118
Interview w/ Me: Cleansing From Candida, Benefi...
35 min
119
How to Become The Highest Version Of You: Achie...
61 min
120
Optimize Your Morning Routine + Taking Mushroom...
37 min
121
Sweetgreen Founder: Switching From Seed Oils To...
43 min
122
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding...
57 min
123
Acne Deep Dive: Candida, Mold, Heavy Metals, Po...
67 min
124
Christian Guzman On Adderall Addiction, Weight ...
59 min
125
Heidi Somers AKA Buff Bunny On The Fitness Indu...
98 min