Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
101
Solo: Healing My H. Pylori, Best Sex Positions ...
54 min
102
Dr. Mark Hyman on The Truth Behind Metformin, G...
58 min
103
What I Learned In My 20's: Self Love, Boundarie...
27 min
104
Daisy Keech On Healing From A Toxic Lifestyle, ...
53 min
105
Girl Chat: Birthday Recap, Estrogen Dominance, ...
47 min
106
How To Create Your Dream Relationship: Codepend...
75 min
107
Dave Asprey Part 2: Best Diet for Acne, Ozone T...
44 min
108
Dave Asprey Part 1: Biohacking, Mold Toxicity, ...
58 min
109
Solo: An Exclusive Event in NYC, Fi’s Ozempic J...
40 min
110
The Risks of Ozempic, Fruit First Diets, Interm...
57 min
111
Solo: My Chicken Coop, Magic Mushrooms, Skin Ma...
36 min
112
The Secret To Better Sleep: Tips To Optimize Yo...
60 min
113
Interview w/ Me: Cleansing From Candida, Benefi...
35 min
114
How to Become The Highest Version Of You: Achie...
61 min
115
Optimize Your Morning Routine + Taking Mushroom...
37 min
116
Sweetgreen Founder: Switching From Seed Oils To...
43 min
117
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding...
57 min
118
Acne Deep Dive: Candida, Mold, Heavy Metals, Po...
67 min
119
Christian Guzman On Adderall Addiction, Weight ...
59 min
120
Heidi Somers AKA Buff Bunny On The Fitness Indu...
98 min
121
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups...
35 min
122
How To Attract An Emotionally Available Partner...
71 min
123
Girl Chat: Sourdough Era, Plastic Surgery, Dele...
54 min
124
TRAILER: The Pursuit of Wellness
1 min
125
Dr. Amen Pt. 2: ADHD, Borderline Personality Di...
69 min