Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
101
Optimize Your Morning Routine + Taking Mushroom...
37 min
102
Sweetgreen Founder: Switching From Seed Oils To...
43 min
103
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding...
57 min
104
Acne Deep Dive: Candida, Mold, Heavy Metals, Po...
67 min
105
Christian Guzman On Adderall Addiction, Weight ...
59 min
106
Heidi Somers AKA Buff Bunny On The Fitness Indu...
98 min
107
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups...
35 min
108
How To Attract An Emotionally Available Partner...
71 min
109
Girl Chat: Sourdough Era, Plastic Surgery, Dele...
54 min
110
TRAILER: The Pursuit of Wellness
1 min
111
Dr. Amen Pt. 2: ADHD, Borderline Personality Di...
69 min
112
Fertility: My Tips & Suggestions To Optimize Ch...
19 min
113
Paul Saladino Pt. 3: Optimizing Fertility, Chol...
71 min
114
Q&A w/ Me: Coming Off Birth Control, Acne Scarr...
27 min
115
Fix Your Hormones: PCOS, Fertility, Pregnancy &...
68 min
116
Girl Chat: Acne Safe Makeup, Why I Drink Aloe J...
56 min
117
How to Live a Life Without Limits and Transform...
57 min
118
My Fertility Journey & Q+A
38 min
119
Sami Clarke & Sami Spalter on Transforming Insi...
92 min
120
Sustainable Fitness Tips: How I Kept The Weight...
29 min
121
Why Protein & Muscle Are So Important + Ozempic...
67 min
122
Healthy Relationship Advice
54 min
123
How To Manifest Your Dream Life w/ Roxie Nafousi
63 min
124
My Texas Update (Q+A!)
30 min
125
The Shocking Truth Behind Nutrition Trends (Car...
87 min