Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
101
How To Create Your Dream Relationship: Codepend...
75 min
102
Dave Asprey Part 2: Best Diet for Acne, Ozone T...
44 min
103
Dave Asprey Part 1: Biohacking, Mold Toxicity, ...
58 min
104
Solo: An Exclusive Event in NYC, Fi’s Ozempic J...
40 min
105
The Risks of Ozempic, Fruit First Diets, Interm...
57 min
106
Solo: My Chicken Coop, Magic Mushrooms, Skin Ma...
36 min
107
The Secret To Better Sleep: Tips To Optimize Yo...
60 min
108
Interview w/ Me: Cleansing From Candida, Benefi...
35 min
109
How to Become The Highest Version Of You: Achie...
61 min
110
Optimize Your Morning Routine + Taking Mushroom...
37 min
111
Sweetgreen Founder: Switching From Seed Oils To...
43 min
112
Q&A w/ Mari & Fi: Fi’s Wild Miami Trip, Wedding...
57 min
113
Acne Deep Dive: Candida, Mold, Heavy Metals, Po...
67 min
114
Christian Guzman On Adderall Addiction, Weight ...
59 min
115
Heidi Somers AKA Buff Bunny On The Fitness Indu...
98 min
116
Solo Q&A: Nutrition Tips For PCOS, Stanley Cups...
35 min
117
How To Attract An Emotionally Available Partner...
71 min
118
Girl Chat: Sourdough Era, Plastic Surgery, Dele...
54 min
119
TRAILER: The Pursuit of Wellness
1 min
120
Dr. Amen Pt. 2: ADHD, Borderline Personality Di...
69 min
121
Fertility: My Tips & Suggestions To Optimize Ch...
19 min
122
Paul Saladino Pt. 3: Optimizing Fertility, Chol...
71 min
123
Q&A w/ Me: Coming Off Birth Control, Acne Scarr...
27 min
124
Fix Your Hormones: PCOS, Fertility, Pregnancy &...
68 min
125
Girl Chat: Acne Safe Makeup, Why I Drink Aloe J...
56 min