Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
51
Wrapping Up 2024: Reflections, Gratitude, and W...
40 min
52
POWerful Moment: 007 - 7 Steps to Manifest with...
3 min
53
Parasites 101: Do You Have Them? How They Affec...
67 min
54
Mari Life Updates: Food Freedom, Fitness Beginn...
35 min
55
Ozempic 101: Microdosing, PCOS, Fertility & Bui...
67 min
56
Wellness Gift Guide: The Perfect Picks for Ever...
21 min
57
POWerful Moment: 006 - Tobi Pearce on Rediscove...
14 min
58
Skin Cancer (The Truth) w/ Dr. Teo Soleymani: P...
70 min
59
LIVE EVENT: Conversations w/ Dr. Will Cole, Dr....
84 min
60
Mari + Greg Q&A: Real Talk on Fertility, Succes...
45 min
61
Horse Girl Chat: Fighting Obesity, Grief, and ...
86 min
62
POWerful Moment: 005 - Arielle Lorre on Daily T...
8 min
63
How Lab Testing Will Change Your Health: What D...
58 min
64
Girl Chat: Are We Parting Ways? Mari & Fi On Ne...
55 min
65
Exposing the Broken Healthcare System: How It’s...
53 min
66
The Mind of an Ultramarathon Runner: Matt Choi ...
66 min
67
POWerful Moment 004: “You Have No Choice But To...
3 min
68
The Truth Behind Fillers & Botox: What You Need...
73 min
69
Career Advice w/ Mari & Greg: Daily Habits for ...
52 min
70
Is Your Air Quality Harming Your Health? How to...
63 min
71
Solo: My Weight Loss, Living In Austin, Babies,...
36 min
72
POWerful Moment: 003 - How Your Mindset and Lim...
13 min
73
Kendall Toole: Leaving Peloton, Fighting for Me...
57 min
74
My Mental Health Journey: BPD & OCD, The Steps ...
35 min
75
Sami Spalter: “How I Lost 80 Pounds” + Her Jour...
82 min