Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
1
Sleep Training, Boob Job Recovery & Getting Bac...
22 min
2
A Very Honest Life Update + Q&A
45 min
3
Postpartum Fitness & My Boob Job…
38 min
4
My C02 Laser Experience: Dr. Cameron Chesnut Pa...
89 min
5
GIRL CHAT: No Filter w/ Fi: GLP-1s, Motherhood ...
60 min
6
Q&A: Parenthood Changed Everything… Here’s What...
30 min
7
Repost: The Truth Behind Fillers & Botox: What ...
73 min
8
Parenthood, Marriage & Household Roles with my ...
41 min
9
How I’m Getting Strong Again After Pregnancy an...
35 min
10
Motherhood Q&A: Finding Yourself After Baby and...
23 min
11
My Breastfeeding Journey & Mental Health
24 min
12
Q&A: Breastfeeding, Postpartum Recovery, Mental...
45 min
13
My Birth Story
41 min
14
Pregnancy Week 26: Pelvic Floor Therapy, Fish E...
13 min
15
Motivation vs. Discipline Mash Up: Why Habits Win
46 min
16
The Creatine & Strength Mashup Every Woman Needs
47 min
17
Home or Hospital Birth? Samantha Christine’s Un...
61 min
18
Toxins Exposed: The Ultimate Expert Mashup
64 min
19
Pregnancy Update: IVF Reflections, Ultrasounds ...
43 min
20
Vaginal Cysts & Ozempic (Part 2 w/ Fi)
43 min
21
Girl Chat: Fi’s ER Trip & Her New Man! (Part 1)
40 min
22
My Current Workout & Nutrition Routine (16 Week...
38 min
23
The Psychology of Infertility & Miscarriage w/ ...
76 min
24
We’re Having A…(Gender Reveal!!!)
40 min
25
Olivia Adriance: How To Make Healthy Food Fun, ...
57 min