Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
76
Girl Chat: Breakups & Advice, Moving, OCD, Hors...
82 min
77
POWerful Moment 001: Why Your Face Washing Rout...
4 min
78
The Truth About Raw Milk & Red Meat: Are They V...
63 min
79
My Optimal Morning Routine: Tips For Physical &...
33 min
80
Strength Training Secrets for Women: Protein, O...
75 min
81
Relationship Advice w/ Me & My Husband
47 min
82
Drama & Chaos Addiction: Strategies for Healing...
69 min
83
Solo: Jackson Hole Reflections, Fertility Journ...
25 min
84
How Organic Olivia HEALED her Chronic Illness: ...
96 min
85
The Truth About Birth Control, Cortisol, Hormon...
53 min
86
Best In Class: Motivation, Mindset, Productivit...
65 min
87
How To Gain Lean Muscle, Lose Weight & Lift Wei...
72 min
88
Toxins 101: Mold, Testing & Hidden Dangers From...
89 min
89
Glucose Goddess: Hacks For Blood Sugar, Craving...
48 min
90
Hormone & Fertility Tips (+ PCOS & Birth Contro...
96 min
91
Paul Saladino: Is Oatmeal Bad For Us? Why Women...
95 min
92
Top 5 Weight Loss & Nutrition Tips From World C...
74 min
93
Girl Chat: Mental Health, IUI & Fertility Medic...
48 min
94
Secret To Your Best Skin & Hair, Why You Should...
48 min
95
Husband/Founders Chat: Bloom Energy Drink, Addr...
42 min
96
Hannah Berner Gets Real: Dating Advice, Feminis...
69 min
97
Solo: Fitness Plateaus, Managing Relationships,...
39 min
98
Expert Sleep Advice: Napping, Jet Lag, Alarm Cl...
67 min
99
Girl Chat: Imposter Story, Losing Weight In Eur...
43 min
100
Max Lugavere on Brain Health, Effects Of Sugar ...
63 min