Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
76
Best In Class: Motivation, Mindset, Productivit...
65 min
77
How To Gain Lean Muscle, Lose Weight & Lift Wei...
72 min
78
Toxins 101: Mold, Testing & Hidden Dangers From...
89 min
79
Glucose Goddess: Hacks For Blood Sugar, Craving...
48 min
80
Hormone & Fertility Tips (+ PCOS & Birth Contro...
96 min
81
Paul Saladino: Is Oatmeal Bad For Us? Why Women...
95 min
82
Top 5 Weight Loss & Nutrition Tips From World C...
74 min
83
Girl Chat: Mental Health, IUI & Fertility Medic...
48 min
84
Secret To Your Best Skin & Hair, Why You Should...
48 min
85
Husband/Founders Chat: Bloom Energy Drink, Addr...
42 min
86
Hannah Berner Gets Real: Dating Advice, Feminis...
69 min
87
Solo: Fitness Plateaus, Managing Relationships,...
39 min
88
Expert Sleep Advice: Napping, Jet Lag, Alarm Cl...
67 min
89
Girl Chat: Imposter Story, Losing Weight In Eur...
43 min
90
Max Lugavere on Brain Health, Effects Of Sugar ...
63 min
91
Exposing Big Food & Pharma: Advertising Tactics...
70 min
92
Advice From My CEO Husband: Marriage, Career, D...
73 min
93
Why You Need To Detox Your Home: Laundry Deterg...
53 min
94
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s ...
57 min
95
Dr. Josh Axe: Healing Through Mindset, Thyroid ...
67 min
96
Solo: Healing My H. Pylori, Best Sex Positions ...
54 min
97
Dr. Mark Hyman on The Truth Behind Metformin, G...
58 min
98
What I Learned In My 20's: Self Love, Boundarie...
27 min
99
Daisy Keech On Healing From A Toxic Lifestyle, ...
53 min
100
Girl Chat: Birthday Recap, Estrogen Dominance, ...
47 min