Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
76
Relationship Advice w/ Me & My Husband
47 min
77
Drama & Chaos Addiction: Strategies for Healing...
69 min
78
Solo: Jackson Hole Reflections, Fertility Journ...
25 min
79
How Organic Olivia HEALED her Chronic Illness: ...
96 min
80
The Truth About Birth Control, Cortisol, Hormon...
53 min
81
Best In Class: Motivation, Mindset, Productivit...
65 min
82
How To Gain Lean Muscle, Lose Weight & Lift Wei...
72 min
83
Toxins 101: Mold, Testing & Hidden Dangers From...
89 min
84
Glucose Goddess: Hacks For Blood Sugar, Craving...
48 min
85
Hormone & Fertility Tips (+ PCOS & Birth Contro...
96 min
86
Paul Saladino: Is Oatmeal Bad For Us? Why Women...
95 min
87
Top 5 Weight Loss & Nutrition Tips From World C...
74 min
88
Girl Chat: Mental Health, IUI & Fertility Medic...
48 min
89
Secret To Your Best Skin & Hair, Why You Should...
48 min
90
Husband/Founders Chat: Bloom Energy Drink, Addr...
42 min
91
Hannah Berner Gets Real: Dating Advice, Feminis...
69 min
92
Solo: Fitness Plateaus, Managing Relationships,...
39 min
93
Expert Sleep Advice: Napping, Jet Lag, Alarm Cl...
67 min
94
Girl Chat: Imposter Story, Losing Weight In Eur...
43 min
95
Max Lugavere on Brain Health, Effects Of Sugar ...
63 min
96
Exposing Big Food & Pharma: Advertising Tactics...
70 min
97
Advice From My CEO Husband: Marriage, Career, D...
73 min
98
Why You Need To Detox Your Home: Laundry Deterg...
53 min
99
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s ...
57 min
100
Dr. Josh Axe: Healing Through Mindset, Thyroid ...
67 min