Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.

Health & Fitness
Mental Health
Nutrition
76
Husband/Founders Chat: Bloom Energy Drink, Addr...
42 min
77
Hannah Berner Gets Real: Dating Advice, Feminis...
69 min
78
Solo: Fitness Plateaus, Managing Relationships,...
39 min
79
Expert Sleep Advice: Napping, Jet Lag, Alarm Cl...
67 min
80
Girl Chat: Imposter Story, Losing Weight In Eur...
43 min
81
Max Lugavere on Brain Health, Effects Of Sugar ...
63 min
82
Exposing Big Food & Pharma: Advertising Tactics...
70 min
83
Advice From My CEO Husband: Marriage, Career, D...
73 min
84
Why You Need To Detox Your Home: Laundry Deterg...
53 min
85
Girl Chat: Entrepreneur Of The Year, IVF, Fi’s ...
57 min
86
Dr. Josh Axe: Healing Through Mindset, Thyroid ...
67 min
87
Solo: Healing My H. Pylori, Best Sex Positions ...
54 min
88
Dr. Mark Hyman on The Truth Behind Metformin, G...
58 min
89
What I Learned In My 20's: Self Love, Boundarie...
27 min
90
Daisy Keech On Healing From A Toxic Lifestyle, ...
53 min
91
Girl Chat: Birthday Recap, Estrogen Dominance, ...
47 min
92
How To Create Your Dream Relationship: Codepend...
75 min
93
Dave Asprey Part 2: Best Diet for Acne, Ozone T...
44 min
94
Dave Asprey Part 1: Biohacking, Mold Toxicity, ...
58 min
95
Solo: An Exclusive Event in NYC, Fi’s Ozempic J...
40 min
96
The Risks of Ozempic, Fruit First Diets, Interm...
57 min
97
Solo: My Chicken Coop, Magic Mushrooms, Skin Ma...
36 min
98
The Secret To Better Sleep: Tips To Optimize Yo...
60 min
99
Interview w/ Me: Cleansing From Candida, Benefi...
35 min
100
How to Become The Highest Version Of You: Achie...
61 min