Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
126
Get Unstuck and Find Happiness EP 37
51 min
127
What Women Over 40 Really Want EP 36
29 min
128
10 Positive Ways to Kickstart Your Best Year Bo...
19 min
129
How to Save Your Knees Bonus Replay EP 34
28 min
130
ChiRunning: What It Is and How to Do It EP 33
45 min
131
Caregiving Checklist: What You Need to Know EP 32
32 min
132
What to Eat to Age Better EP 31
38 min
133
Masterclass in Sleep to Age Better EP 30
72 min
134
Catching Up with Carmindy About Makeup & More ...
44 min
135
New York City Marathon: Run It At Any Age EP 28
43 min
136
Your Brain on Menopause with Dr. Margaret Nacht...
30 min
137
Better Sex at Any Age (Part 2) EP 26
25 min
138
Better Sex at Any Age (Part 1) EP 25
28 min
139
Menopause & Your Heart with Dr. Margaret Nachti...
30 min
140
Talking Menopause with Stacy London EP 23
78 min
141
3+ Things to Know to Age Better EP 22
28 min
142
The Power of Walking to Age Better EP 21
45 min
143
Motivate Yourself to Age Better EP 20
29 min
144
Reverse Memory Loss to Age Better EP 19
44 min
145
How to Use CBD to Age Better EP 18
51 min
146
Stop Hair Loss at Any Age with Dr. Doris Day EP 17
47 min
147
15 Things You Don't Talk About -- But Should EP 16
24 min
148
Better Bones at Any Age with Dr. Margaret Nacht...
31 min
149
Declutter Your Life to Age Better with Julie Mo...
35 min
150
Master Your Microbiome to Age Better EP 13
59 min