Age Better with Barbara Hannah Gruffe...
If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
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From Cancer Diagnosis to Action: How One Woman ...
39 min
127
Does Hormone Therapy Put You On the Fast Track ...
20 min
128
Fix Your Skin For Good with Dr. Doris Day EP 65
51 min
129
10 Things I Shared on 'Live with Kelly and Ryan...
15 min
130
Understanding Grief with Dr. Mary-Frances O'Con...
39 min
131
Masterclass in Breathing: Elevate Your Health t...
50 min
132
Power Aging: Masterclass in Pain-Free Movement ...
30 min
133
We Can Talk It Out: Boost Your Relationships Wi...
33 min
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How Well Are You Aging? 10 Ways to Check EP 59
18 min
135
The First 10 Years After Menopause: What You Ne...
46 min
136
Hot News on Hormone Therapy: Major Health Organ...
43 min
137
Fight Bone Loss Like a Badass EP 56
48 min
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Unbreakable You: Boost Your Bone Health with Dr...
31 min
139
Morning TV, Cool Celebs, Surviving Stroke, and ...
41 min
140
Your Pathway to Better Bones at Any Age EP 53
29 min
141
A 102-Year-Old Doctor's Prescription for a Happ...
51 min
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Can Depression Speed Up Aging? EP 51
34 min
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Getting Older: Are You Fearless Enough to Shift...
31 min
144
You're Living Longer But Will Your Money Last? ...
41 min
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Say Yes to Sex: Reignite Your Sex Life at Any A...
21 min
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3 Ways to Kickstart Your 'Age Better' Spring Tu...
14 min
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Can Metformin Help You Age Better with Dr. Marg...
26 min
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5 Things to Eat to Slow Down Aging EP 45
19 min
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Best Time to Eat Protein to Age Better Bonus Re...
47 min
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3 Ways to Move Smarter to Age Better with Gretc...
36 min