Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
51
Fight Inflammation to Age Better: Bonus Replay ...
47 min
52
Women, Sex, and Aging: How Dr. Ruth Pushed the ...
37 min
53
Age Better Now: 5 Essential Tips from Longevity...
56 min
54
The Art of Assessment: How to Tweak Your Midlif...
22 min
55
Replay of "Insulin Resistance: A Mini Master Cl...
23 min
56
I Started Running Marathons at 50: Here's How -...
48 min
57
You Can Do Hard Things: How to Be Resilient wit...
37 min
58
Heart Alert: Everything You Need to Know About ...
43 min
59
Forget Everything You Thought You Knew About Ge...
49 min
60
Stop Inflammation, Fix Your Gut, and Lose the W...
44 min
61
From Boardroom Boss to Documentary Trailblazer:...
44 min
62
The Truth About Supplements for Midlife Women's...
42 min
63
Control Your Hot Flashes to Age Better with Drs...
27 min
64
Women's Health Month Series: Part 2: Get Heart ...
37 min
65
Women's Health Month Series: Part 1: Build Back...
34 min
66
5 Big Midlife Relationship Fixes with Help From...
34 min
67
The Power of Art and Words: A Young Poet's Cont...
18 min
68
Triumph Over Tragedy: From Life-Altering Accide...
29 min
69
100th Episode Exclusive: Menopause & Midlife – ...
24 min
70
Go Back to School with Richard Eisenberg EP 99
24 min
71
Championing Women's Midlife Health: The Fight f...
46 min
72
Should You Take a Statin? Expert Insights from ...
57 min
73
Integrative Medicine vs. Traditional Medicine: ...
60 min
74
Midlife Stress Wreaks Havoc With Your Health: N...
26 min
75
Why Life Really Does Get Better in Midlife with...
41 min