Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
51
The Power of Art and Words: A Young Poet's Cont...
18 min
52
Triumph Over Tragedy: From Life-Altering Accide...
29 min
53
100th Episode Exclusive: Menopause & Midlife – ...
24 min
54
Go Back to School with Richard Eisenberg EP 99
24 min
55
Championing Women's Midlife Health: The Fight f...
46 min
56
Should You Take a Statin? Expert Insights from ...
57 min
57
Integrative Medicine vs. Traditional Medicine: ...
60 min
58
Midlife Stress Wreaks Havoc With Your Health: N...
26 min
59
Why Life Really Does Get Better in Midlife with...
41 min
60
Better Sex After 60 Starts Here with Joan Price...
42 min
61
Sex and the 60-Year-Old Woman: The 2024 Cosmo R...
43 min
62
The Mind-Blowing Benefits of Walking: Get Up an...
52 min
63
Meet 'Age Better with Barbara Hannah Grufferman...
9 min
64
Age Better with Barbara Hannah Grufferman
Age Better with Barbara Hannah Grufferman
2 min
65
3 Science-Backed Ways You Can Age Better in 202...
20 min
66
Bonus Replay: Help Your Skin Age Better with Dr...
50 min
67
New Year, New Perspective: Karma, Happiness, an...
52 min
68
Special Replay of a Conversation with Dr. Glady...
52 min
69
Why You Need to Exercise When Losing Weight, St...
35 min
70
Heart Beats & Healthy Eats: New Research on Fit...
20 min
71
Swedish Death Cleaning and the Smart Way to She...
36 min
72
Laura Geller Tells Us How to Look Beautiful at ...
27 min
73
Think You're Too Old to Run a Marathon? Think A...
46 min
74
Insulin Resistance: A Mini Master Class with Dr...
23 min
75
Fascia: How It Can Help You Age Better with Dan...
33 min