Age Better with Barbara Hannah Gruffe...
If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
26
Age Like a Yogi: Ancient Wisdom for the Modern ...
55 min
27
Creatine for Midlife Women: Boost Muscle, Brain...
32 min
28
Heart Health Blood Tests for Women 50+ | What t...
13 min
29
Inflammaging Explained: How to Fight the Hidden...
53 min
30
Best Sex Toys for Women Over 50 in 2025: Joan P...
54 min
31
Sex After Loss: Healing, Hope, and Retarting Yo...
40 min
32
Better Sex After Menopause Starts with a Health...
30 min
33
Year-End Reflections & New Year Intentions: Les...
14 min
34
5 Life-Changing Ways to Age Better Now with Lon...
55 min
35
You Will Die. Now What? A Conversation with Jod...
44 min
36
The Midlife Truth Project with Dr. Taz Bhatia a...
41 min
37
Stop Dementia Risks Before They Start with Dr. ...
17 min
38
Replay: Do You Need a Statin? Expert Insights f...
58 min
39
15-Minute Miracle: How a Short Workout Can Tran...
34 min
40
Age Better Cheat Sheet: Essential Blood Tests E...
12 min
41
How Apple’s AirPods Can Help Your Hearing with ...
30 min
42
From 'The Accidental Housewife' to Novelist: Ju...
30 min
43
The M Factor: Breaking the Silence on Menopause...
35 min
44
Are You Lonely? Let's Fix That: A Conversation ...
42 min
45
Feeling Stuck? It's Time for a 'Life Review' wi...
30 min
46
Can Hormone Therapy Help You Live Longer? Dr. M...
23 min
47
It's OK to Be Old: Rethink Aging with Patricia ...
40 min
48
Why the ApoB Test Could Save Your Life: New Hea...
36 min
49
Replay: A Bold Midlife Reinvention: From Corpor...
48 min
50
Menopause Cheat Sheet: Menopause & Your Mental ...
34 min