Age Better with Barbara Hannah Gruffe...
If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?
Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!
As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!"
26
From 'The Accidental Housewife' to Novelist: Ju...
30 min
27
The M Factor: Breaking the Silence on Menopause...
35 min
28
Are You Lonely? Let's Fix That: A Conversation ...
42 min
29
Feeling Stuck? It's Time for a 'Life Review' wi...
30 min
30
Can Hormone Therapy Help You Live Longer? Dr. M...
23 min
31
It's OK to Be Old: Rethink Aging with Patricia ...
40 min
32
Why the ApoB Test Could Save Your Life: New Hea...
36 min
33
Replay: A Bold Midlife Reinvention: From Corpor...
48 min
34
Menopause Cheat Sheet: Menopause & Your Mental ...
34 min
35
Fight Inflammation to Age Better: Bonus Replay ...
47 min
36
Women, Sex, and Aging: How Dr. Ruth Pushed the ...
37 min
37
Age Better Now: 5 Essential Tips from Longevity...
56 min
38
The Art of Assessment: How to Tweak Your Midlif...
22 min
39
Replay of "Insulin Resistance: A Mini Master Cl...
23 min
40
I Started Running Marathons at 50: Here's How -...
48 min
41
You Can Do Hard Things: How to Be Resilient wit...
37 min
42
Heart Alert: Everything You Need to Know About ...
43 min
43
Forget Everything You Thought You Knew About Ge...
49 min
44
Stop Inflammation, Fix Your Gut, and Lose the W...
44 min
45
From Boardroom Boss to Documentary Trailblazer:...
44 min
46
The Truth About Supplements for Midlife Women's...
42 min
47
Control Your Hot Flashes to Age Better with Drs...
27 min
48
Women's Health Month Series: Part 2: Get Heart ...
37 min
49
Women's Health Month Series: Part 1: Build Back...
34 min
50
5 Big Midlife Relationship Fixes with Help From...
34 min