Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
101
The Mind-Blowing Benefits of Walking: Get Up an...
52 min
102
Meet 'Age Better with Barbara Hannah Grufferman...
9 min
103
Age Better with Barbara Hannah Grufferman
Age Better with Barbara Hannah Grufferman
2 min
104
3 Science-Backed Ways You Can Age Better in 202...
20 min
105
Bonus Replay: Help Your Skin Age Better with Dr...
50 min
106
New Year, New Perspective: Karma, Happiness, an...
52 min
107
Special Replay of a Conversation with Dr. Glady...
52 min
108
Why You Need to Exercise When Losing Weight, St...
35 min
109
Heart Beats & Healthy Eats: New Research on Fit...
20 min
110
Swedish Death Cleaning and the Smart Way to She...
36 min
111
Laura Geller Tells Us How to Look Beautiful at ...
27 min
112
Think You're Too Old to Run a Marathon? Think A...
46 min
113
Insulin Resistance: A Mini Master Class with Dr...
23 min
114
Fascia: How It Can Help You Age Better with Dan...
33 min
115
True Happiness: The #1 Secret from Harvard's 85...
16 min
116
Your Pelvic Floor: What It Is and Why It's Supe...
32 min
117
Menopause Cheat Sheet with Dr. Margaret Nachtig...
45 min
118
How Menopause Changes Your Heart with Dr. Marga...
30 min
119
Fiber is the ‘Secret Weapon’ to Improving Healt...
22 min
120
Crush Your Goals with Sonia Satra EP 73
25 min
121
Why Hair Loss Happens and What to Do About It w...
47 min
122
Can Bone Loss Be Reversed? Let's Discuss EP 71
66 min
123
Soccer is Life: How a Group of South African Wo...
26 min
124
The Power of Choice to Live Better Now and Age ...
43 min
125
Weight Loss Strategies That Actually Work EP 68
52 min