Age Better with Barbara Hannah Gruffe...

If you're like most of us who are over 45, you have a lot of questions about how to age better. Right?

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
Self-Improvement
76
Better Sex After 60 Starts Here with Joan Price...
42 min
77
Sex and the 60-Year-Old Woman: The 2024 Cosmo R...
43 min
78
The Mind-Blowing Benefits of Walking: Get Up an...
52 min
79
Meet 'Age Better with Barbara Hannah Grufferman...
9 min
80
Age Better with Barbara Hannah Grufferman
Age Better with Barbara Hannah Grufferman
2 min
81
3 Science-Backed Ways You Can Age Better in 202...
20 min
82
Bonus Replay: Help Your Skin Age Better with Dr...
50 min
83
New Year, New Perspective: Karma, Happiness, an...
52 min
84
Special Replay of a Conversation with Dr. Glady...
52 min
85
Why You Need to Exercise When Losing Weight, St...
35 min
86
Heart Beats & Healthy Eats: New Research on Fit...
20 min
87
Swedish Death Cleaning and the Smart Way to She...
36 min
88
Laura Geller Tells Us How to Look Beautiful at ...
27 min
89
Think You're Too Old to Run a Marathon? Think A...
46 min
90
Insulin Resistance: A Mini Master Class with Dr...
23 min
91
Fascia: How It Can Help You Age Better with Dan...
33 min
92
True Happiness: The #1 Secret from Harvard's 85...
16 min
93
Your Pelvic Floor: What It Is and Why It's Supe...
32 min
94
Menopause Cheat Sheet with Dr. Margaret Nachtig...
45 min
95
How Menopause Changes Your Heart with Dr. Marga...
30 min
96
Fiber is the ‘Secret Weapon’ to Improving Healt...
22 min
97
Crush Your Goals with Sonia Satra EP 73
25 min
98
Why Hair Loss Happens and What to Do About It w...
47 min
99
Can Bone Loss Be Reversed? Let's Discuss EP 71
66 min
100
Soccer is Life: How a Group of South African Wo...
26 min