GRUFFtalk How to Age Better with Barb...

What the F is happening? 

We all have a lot of questions about how to age better, because we're all living longer! That’s what’s happening!

Award-winning author and host Barbara Hannah Grufferman will get those questions answered during age-positive conversations with some of the best experts in the world. If you are 45+, this podcast will be your go-to source to get the right information about style, sex, health, menopause, money, work, adult children, aging parents, and so much more. Just like she does with her books focusing on positive aging, Barbara will inspire you to love your age, whatever age you are!

As she says in the trailer, "Join me on this journey. Hold my hand! It'll be so much more fun if we do it together!" 

Health & Fitness
Fashion & Beauty
How Grief Rewires Your Brain and Body EP: 7
39 min
How Women Revolutionized Fitness EP 6
34 min
Fix Your Knees at Any Age with Dr. Jordan Metzl...
27 min
Monthly 'Menopause Cheat Sheet' with Dr. Margar...
23 min
The Power of Pretty with Laura Geller EP: 3
27 min
How to Lose Weight & Build Muscle After 50 EP: 2
47 min
Why You Should Keep Working After 50 EP: 1
41 min
GRUFFtalk with Barbara Hannah Grufferman
2 min