Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Mental Health
Health & Fitness
Society & Culture
126
Staying Sober, Funny, and Present with Dave Cou...
Full House Star discusses his past alcoholism and decision to get sober
25 min
127
Severing Parental Relationships with Wil Wheaton
Wheaton shares why he cut his parents off from his life and the mental health toll it’s taken on him.
22 min
128
When Does Skin Picking or Nail Biting Become a ...
Understanding Body-Focused Repetitive Behaviors (BFRBs)
20 min
129
Diving Into Greg Louganis’ Post-Olympic Life
Life since retiring from diving including suicide attempts and substance abuse issues.
25 min
130
Microdosing with Netflix and FX Star Theo Rossi
Personal account of microdosing, or using small amounts of psilocybin, to manage mental health issues
28 min
131
Alanis Morissette on Anger, Anxiety, and Being ...
Alanis shares why she doesn’t dislike the angry label and her experiences with mental health issues
28 min
132
Do Non-Monogamous Relationships Have Jealousy I...
Do non-monogamous relationships have higher rates of jealousy than monogamous ones?
24 min
133
Do TikTok Animations Improve Mental Health? Wit...
TikTok sensation Coolman_Coffeedan discusses mental health advocacy using “bad animations.”
27 min
134
Postpartum Psychosis in Real Life with TV’s Sar...
A mother shares her symptoms, treatment, and how she was able to finally get help for postpartum psychosis
30 min
135
Jewel Talks Her Anxiety, Lyrics, and Life
Singer Jewel discusses her anxiety disorder, her past traumas, and what some of her song lyrics mean to her.
22 min
136
Mothering with Schizophrenia
Reactions to being a mom with schizophrenia from the YouTube channel host of “Living Well with Schizophrenia.”
28 min
137
Advice I’d Give My Younger Self with Wil Wheaton
Star of The Big Bang Theory and Star Trek TNG decries his previous racism, homophobia, and misogyny.
25 min
138
Undiagnosed Postpartum Depression with Ryan Mic...
Firsthand experience of how postpartum depression can linger for years before receiving treatment
29 min
139
Are Drug Policies Failing Those Addicted with D...
Are we thinking about drug policy in America all wrong? Data suggests yes. Learn why in this episode.
28 min
140
What Exactly Is ADHD (Attention Deficit Hyperac...
Breaking down myths about ADHD in both adults and children
25 min
141
Birth Control’s Psychological Impact with Ricki...
Examining the complex relationship between hormonal birth control and women’s health and liberation.
25 min
142
Autism Spectrum Disorder and Mental Health
Learn from a guest who is on the autism spectrum herself and is a respected advocate.
25 min
143
Smashing the Glass Ceiling with MMA Cage Announ...
First female announcer in both WrestleMania and combat sports history talks mental health.
25 min
144
Comedic Take on Mental Illness with Paul Gilmartin
Why humor is the best way to move forward with Mental Illness Happy Hour Host and Comedian
29 min
145
Examining Conspiracies with NYT Bestselling Aut...
Conspiracy theories are mirrors that reflect a culture’s fears, insecurities, and fascinations.
29 min
146
Murder and Mental Illness with Killer Psyche Ho...
Former Psychiatric Nurse and FBI Profiler Discusses the Link Between Mental Illness and Serial Killers
29 min
147
How To Be Happy, Not Perfect
Being perfect will not make us happy, and happiness is not perfection.
20 min
148
Understanding Psychedelics and Fantastic Fungi
Netflix documentarian on the use of psychedelics in mental health treatments.
30 min
149
Confronting Parkland Shooting Conspiracies
First-hand account of how school shooting conspiracy theories impact real people.
26 min
150
Pro Athlete Mental Health with Retired NFL Play...
Podcast featuring Nate Burleson, from CBS Mornings and The NFL Today, discusses mental health challenges in pro athletes.
25 min