Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
26
Switching to Bi-Weekly Episodes
Switching to Bi-Weekly Episodes
1 min
27
Adoptees' Untold Stories: Voices from the Adopt...
We often hear from adoptive parents but seldom from the adoptees themselves
20 min
28
Psychology of Holocaust Denial Unveiled
Why has “The Holocaust was real” become a controversial statement?
25 min
29
Exploring the Role of Doulas in Maternal Mental...
Addressing benefits and controversies of birth doulas
21 min
30
Mastering Mental Fitness: Training for Self-Acc...
Greg Harden is a peak performance coach known for his work with Tom Brady and Michael Phelps.
28 min
31
Baseball’s Doc Gooden’s Journey from Star Pitch...
Major League Baseball pitcher had it all – until his addiction issues tried to take it all away
26 min
32
Kids and Psychiatric Medications: Navigating th...
Point-counterpoint discussion on the complexities of psych meds for children
38 min
33
Beyond Five Stages: Rethinking Grief with Krist...
Are the ‘five stages of grief’ based on psychology and settled science?
25 min
34
Humanizing Evil: Into the Mind of 'Son of Sam' ...
Can a serial killer truly change? And, if so, should they be released from prison?
34 min
35
Unexpected Hope: Insights from CBS' Survivor wi...
What is a “happiness explorer,” and how do you become one?
21 min
36
Untold Stories: Homelessness and Mental Illness
Dr. Okin spent two years living among homeless people to learn their stories firsthand.
29 min
37
Homelessness and Mental Illness (Bonus Content)
Extra Content that was cut from "Untold Stories: Homelessness and Mental Illness" episode
25 min
38
Generational Echoes: Exploring Our "Family of O...
Unlock your present by exploring your past: How do our “origin wounds” shape us as adults?
25 min
39
Tiny Minds, Big Conversations: Navigating Menta...
How (and why) to discuss emotions and well-being with young children
23 min
40
Do Personality Tests Actually Work? Exploring t...
Should a personality test determine who gets hired versus who does not?
27 min
41
What Is OCD Really Like and What Treatment Opti...
OCD is not what people think it is — and that makes it difficult to find the correct resources.
27 min
42
Embracing Your Sensuality: It’s Not What You Think
You can be moral and sensual at the same time. They are not mutually exclusive.
26 min
43
How to Make Anxiety Your Ally in the Workplace
Our workplaces are created to cause anxiety; how can we fight back?
26 min
44
Is There a Genetic Test to Diagnose Mental Illn...
Featuring the Dir of the National Institute of Mental Health (NIMH) Dr. Joshua A. Gordon
30 min
45
How to Date with Depression (or Another Mental ...
If you have depression, should you date?
26 min
46
How Do You Move Past Grief?
Does the length of time you grieve show how much you loved the person you lost?
27 min
47
Addressing Your Childhood Trauma with Dave Pelzer
The author of “A Child Called It” shares how his life turned out since the events of the book
22 min
48
Self-Reflection in Eight Steps with Actress Ste...
Learn about yourself to increase your confidence and joy
26 min
49
Are Ketamine and Psychedelic Treatments Safe?
Why are we hesitant to use psychedelic therapies but quick to embrace others?
23 min
50
Crying in the Workplace: How to Stop and Why Yo...
Why is crying stigmatized, especially in professional settings?
22 min