Inside Mental Health
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
51
Treating OCD with Exposure and Response Prevent...
Few people with OCD are aware of this highly effective therapy
24 min
52
Does Online Dating Increase Loneliness? With Ok...
Do dating apps exacerbate feelings of rejection and loneliness?
26 min
53
Do We Medicate Normal Behaviors? With Dr. David...
Why are more children than ever being prescribed psychiatric medications?
26 min
54
Are We Using Psychiatric Medications Correctly?...
Is society’s understanding of psych meds wrong and how can we improve?
23 min
55
Narcissism in Kids: Spotting the Early Warning ...
Telling the difference between a “brat” and a budding narcissist in children
24 min
56
Happier Made Simple with Randye Kaye
Learn why a better goal is to be “happier” versus “happy”
24 min
57
Mother of Mindfulness Shares How Positive Think...
Discussing goal setting, our relationship with personal limitations, and the mind-body connection
28 min
58
Stillbirth, Grief, and Humor with Comedian Liz ...
Is it mentally healthy to process our grief with humor?
22 min
59
Can Diet Pills Cause Eating Disorders in Teenag...
What parents need to know about weight loss treatments for teenagers
21 min
60
Sudden Hearing Loss Can't Stop Multiplatinum Ra...
The resilient journey of a recording artist who lost partial hearing
24 min
61
Understanding Slavery’s Legacy and the Need for...
While slavery is over, the systems they created still live on
23 min
62
High Conflict Personalities and How to Deal
Strategies to manage high conflict personalities — aka jerks
22 min
63
Does Nicotine Help Anxiety or Improve Mental He...
Does smoking or vaping help our anxiety or make it worse?
19 min
64
Discussing Suicide with Younger Kids and Preteens
Board certified pediatrician shares suicide prevention tips for very young children
25 min
65
Why Peer Support? With NAMI's Dr. Ken Duckworth
Why the lived experience perspective is vital to recovery with mental illness
19 min
66
Lessons from the Holocaust with Max J. Friedman
Is the Holocaust still relevant today and, if so, how?
27 min
67
NFL Star Turned Doctor on Stigma and Mental Health
“Just provide mental health education” does not work as well as people think it does.
26 min
68
AshleyMadison.com Shares What Causes Cheating i...
Affairs are often NOT caused by unhappiness with your romantic partner.
23 min
69
OCD Isn’t What We Think It Is
Obsessive-compulsive disorder isn’t “quirky” or “annoying,” despite what pop culture says.
23 min
70
Unlocking Our Potential with Humanistic Psychology
What do concepts like “human potential” and “self-actualization” really mean?
23 min
71
Is Cancel Culture Real? With Comedian Emma Arnold
Emma is not worried about being canceled because she isn’t a “whiny baby.”
27 min
72
Managing Regrets and Mistakes While Staying Men...
The father of CBT Therapy, Robert Leahy, shares regret strategies
25 min
73
Alcoholism and Healthcare Workers. Are Frontlin...
14% of U.S. physicians report drinking or using a controlled substance while working
20 min
74
Is Existential Therapy for You? (And What Exact...
Can forgetting a password cause an existential crisis?
29 min
75
Can Acts of Service Benefit You? With FUBAR's T...
Is volunteerism the key to emotional and mental wellness?
28 min