Good Food

Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.

The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.

 Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. 


Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.


The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. 

Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.

Food
Health & Fitness
Leisure
26
Jack & Charlie Stein on the Rick Stein empire, ...
46 min
27
Let's cook together: Lennie Ware's Chicken Soup
2 min
28
Jessie & Lennie Ware on table manners, childhoo...
50 min
29
Let's cook together: Asma Khan's Spicy Beef Pulao
3 min
30
Asma Khan on Darjeeling Express, her new book M...
48 min
31
Let's cook together: Short Rib Ragu
3 min
32
Megan McKenna on family cooking, growing up glu...
39 min
33
Let's cook together: Croque Monsieur
2 min
34
Romy Gill on the food of West Bengal and Punjab
30 min
35
Let's cook together: Slow Cooked Leg of Lamb
2 min
36
Briony May Williams on life after Bake Off, wed...
39 min
37
Let's cook together: Coconut, Cashew and Butter...
2 min
38
Shivi Ramoutar on the caribbean cuisine, comfor...
In this week’s episode TV chef and food writer Shivi Ramoutar joins host Samuel Goldsmith to share her culinary adventures, her love of the Caribbean cuisine and her journey from law to food. She discusses her childhood memories of Trinidad and Leicestershire, her TV show with Jimmy Doherty and offers practical cooking tips and techniques. Join us for a delightful and informative conversation filled with humour, nostalgia, and mouth-watering dishes.
39 min
39
Let's cook together: Next Level Fried Chicken
3 min
40
Judi Love on family cooking, comedy and her Bri...
This week, host Samuel Goldsmith sits down with the incredibly talented comedian and presenter, Judi Love. They dive deep into Judi's culinary adventures, from her favourite dishes and guilty pleasures to her experiences on Celebrity MasterChef and her latest collaboration with Higgidy. Judi shares heartwarming stories of her Jamaican heritage, the importance of seasoning, and the joy of bringing people together through food and laughter.
48 min
41
Let's cook together: Apple Crumble
2 min
42
Dr Alex George on navigating mental fitness, he...
In the final episode of our health series, Dr. Alex George, a renowned presenter, best-selling author, and the UK government's Youth Mental Health Ambassador joins host Samuel Goldsmith.
57 min
43
Let's cook together: Dosa
3 min
44
Meditation expert Jillian Lavender on how medit...
Dive deep into the world of Vedic meditation and explore how this ancient practice can transform not only your mental well-being but also your relationship with food. Jillian shares her personal experiences, scientific insights, and practical advice on integrating meditation into a busy lifestyle.
50 min
45
Let's cook together: Lighter Cornish Pasties
4 min
46
Ultra processed foods with Nutritionist Kerry T...
In this episode, we're thrilled to welcome back Kerry Torrens, Good Food’s Nutritionist, who joins host Samuel Goldsmith to explore the world of ultra-processed foods (UPFs).
39 min
47
Let's cook together: Sticky Miso Aubergine Tray...
2 min
48
Nutritionist Kerry Torrens on common health que...
Continuing the January Health Series, Samuel Goldsmith hosts a deeply engaging conversation with Good Food’s Nutritionist, Kerry Torrens. Throughout their discussion, they delve into various topics surrounding nutrition and health.
46 min
49
Let's cook together: Dr Chintal Patel's Chole
2 min
50
Dr Chintal Patel on the importance of healthy e...
NHS GP Dr Chintal Patel, talks host Samuel Goldsmith through her healthy eating, whether we should use supplements and the advice she finds hard to follow. Dr Chintal shares her insights on healthy eating, balanced living, and her latest book, 'Dr. Chintal's Kitchen'.
22 min