The Black Girl Bravado

A motivating and encouraging podcast for Black women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday. Connect with us via email at: contact@theblackgirlbravado.com

Health & Fitness
201
134 | Love Is...(Part Four): Finding Your Perso...
An affirmation: I trust exactly who I need is being sent to help me evolve into the highest versi...
65 min
202
133 | Love Is...(Part Three): Financial Freedom...
An affirmation: Resources are constantly flowing towards me, I have an overflow of the things I w...
85 min
203
132 | Love is...(Part Two): Recognizing Signs -...
An affirmation: My discernment is strong and on point; I easily recognize when to move forward an...
67 min
204
131 | Love Is...(Part One): Understanding Your ...
An affirmation: I only attract healthy, loving relationships.  February is all about leveling ...
45 min
205
130 | Make It Happen, Sis! - Part 4: The Art of...
An affirmation: I am proud of the things I do; I am confident and comfortable sharing what I am g...
32 min
206
129 | Make It Happen, Sis! - Part 3: The Import...
An affirmation: I value myself and respect others when I am punctual. Choosing to be a timely...
58 min
207
Getting Uncomfortable
We chat about surrendering, letting go of the past and embracing the uncomfortable in order to gr...
5 min
208
128 | Make It Happen, Sis! - Part Two: Creating...
An affirmation: I am optimistic that the changes I am implementing are pushing me towards my best...
48 min
209
127 | Make It Happen, Sis! - Part One: Increasi...
An affirmation: I am productive and efficient. I make the most out of my moments. By now you s...
63 min
210
126 | Getting Clear for the New Year, Part Four...
An affirmation: I am ready for what is new and fresh- I accept all the good that is coming my way...
78 min
211
125 | Getting Clear for the New Year, Part Thre...
An affirmation: I am consciously evolving and expanding; my awareness is improving and I am freei...
70 min
212
Bonus: Flowing vs. Forcing
This month we dish tea about manifesting men, flowing vs. forcing and exciting new partnerships! ...
3 min
213
124 | Getting Clear for the New Year, Part Two:...
An affirmation: I trust the universe; I am worthy of receiving all that I desire because I attrac...
69 min
214
123 | Getting Clear for the New Year, Part One ...
An affirmation: I am creating the life I've always dreamt of; it is my desire- so it is my realit...
64 min
215
122 | Friend or Foe: When to Let the Friendship Go
An affirmation: I am deserving of great friendships, these people are a reflection of me. We t...
41 min
216
121 | Good Moms Bad Choices: Motherhood Uncensored
An Affirmation: I am on my own journey- I honor myself where I am and love people where they are....
68 min
217
120 | Girlfriend Gag: Relational Universal Shift
An affirmation: I am overflowing with love- The right love is on its way to me. In this episo...
55 min
218
119 | Unbothered: The Art of Non-Reactivity
An affirmation: I consciously choose to respond to situations from a place of love, light, and gr...
61 min
219
116 | Do It For The Gram: Unwrapping Social Med...
An affirmation: In times of self-doubt, I remember that my life is unique, my journey is special ...
72 min
220
118 | You Deserve Better: Avoiding Struggle Love
An affirmation: I am deserving of a relationship that honors the person I am right now; I am capa...
76 min
221
Embracing Singleness
In this episode we had a transparent conversation about breakups and embracing this season of sin...
6 min
222
117 | Are You A Pessimistic Patty?: Overcoming ...
An Affirmation: I am capable and worthy of changing my circumstances despite what has happened to...
72 min
223
115 | Do Nice Guys Finish Last?: Candid Convers...
In this episode we sat down with our brothers Johhny Kendricks x B. Rivers of The Mean Podcast. T...
98 min
224
114 | In Session: Unpacking Unhealthy Relations...
An affirmation: I am doing the work it takes to understand myself; in doing so, I attract healthy...
87 min
225
113 | My Way or the Highway: Exploring Controll...
An affirmation: I am vulnerable and strong- free of fear; I am empowered when I release the need ...
74 min