The Black Girl Bravado
A motivating and encouraging podcast for Black women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday. Connect with us via email at: contact@theblackgirlbravado.com
226
The Sweetest Treat
Hey Homegirls! We're back and we have a few things that we want to share with you!
For the ful...
4 min
227
112 | Anxious For What?: Anticipatory Anxiety
An affirmation: I am anxious for nothing, my anticipation stems from a place of excitement and re...
65 min
228
111 | Love is Blind: Toxic Monogamy Culture
An Affirmation: Like my life, my romantic relationship is in perfect flow.
In this episode we ...
56 min
229
110 | Gassed Up Shawty: Are You Being Gaslit?
In this episode we chat about gaslighting, a sneaky form of abuse that is often used to control i...
55 min
230
109 | Closed for Business: (un)Dealing with Emo...
Let's face it, we've all dealt with a person who's emotionally unavailable- maybe that person is ...
63 min
231
108 | Girlfriend Gag: Daddy's Baby
Every now and again we have to dish tea about what's going on in the world! In this episode, we ...
59 min
232
107 | The Bounce Back: How to Handle Rejection
Raise your hand if you've ever been scared of rejection, we'll wait. Rejection is the number one ...
76 min
233
Bonus Episode | Mid-Month Check-In
Get your cups ready because in this episode we chat candidly and spill lots of tea. We share inti...
5 min
234
106 | Authentic Alignment: Human Design and You
Episode 106 is all about Human Design! Human Design is a combination of ancient wisdom and modern...
67 min
235
105 | Seduction, Dating x Intimacy: The Game of...
We know that dating within today’s culture is a struggle, there doesn’t seem to be many options a...
74 min
236
104 | EntrepreneuHERship with Shontay Lundy of ...
There were 2.4 million African American women-owned businesses in 2018 and black women are the on...
56 min
237
103 | Walk It Like I Talk It: Understanding Cog...
In this episode we chat about the discomfort that arises when our actions misalign with our thoug...
65 min
238
102 | What Men Want: Mental Wellness, Community...
Homegirls, do we really know what men want?
In this episode we chatted with our brothers, K...
101 min
239
101 | Clearing & Allowing: The Art of Letting G...
Sometimes to get where we need to go we have to let go of what or who we used to know. In this ep...
61 min
240
June Affirmations
Homegirls!
We're starting our new audio affirmations series where we will share a few affirma...
8 min
241
100 | Keep That Same Energy: An Energy Healing ...
We made it to 100 episodes! *twerks in excitement* In this episode we chat about what we've learn...
90 min
242
99 | Dedication, Hardwork + Patience: Mastering...
Discipline is the key to having anything you want. In this episode we discuss what discipline is,...
69 min
243
98 | Liberating Yourself: The Freedom of Choice
A part of moving in power is knowing that you have choices. The freedom to choose allows us to sh...
55 min
244
97 | She > We: How to Avoid Losing Yourself in ...
The relationship you have with yourself is the foundation of all other relationships which is why...
71 min
245
96 | Wabi-Sabi: The Beauty in Imperfection
Perfectionism can steal your peace of mind, self-worth and even enjoyment of life. In this episod...
42 min
246
95 | It's Not About You: How to Stop Taking Thi...
When you take things personally, you give your power away. In this episode we discuss reasons why...
57 min
247
94 | The Marathon Continues: Preventing Burnout...
In life, we're typically rewarded for doing as much work as possible as quickly and efficiently a...
60 min
248
Bonus (Live Event) | Keep That Same Energy: An ...
Homegirls! We've been working hard to curate an experience just for you, and we'd love to finally...
7 min
249
93 | True Life: I'm Envious of My Friends
The truth is, a lot of us will envy our friends/peers at some point in our lives. In this episode...
64 min
250
92 | Only the Good Things: Overcoming Negativit...
We have a natural proclivity to focus on the negative experiences we have, instead of the positiv...
52 min