The Black Girl Bravado

A motivating and encouraging podcast for Black women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday. Connect with us via email at: contact@theblackgirlbravado.com

Health & Fitness
301
42 | Yoniverse: Womb Health x Wellness with Bel...
In this episode we called up our homegirls, Ashley x Jasmine of Belightfilled. Belightfilled is a...
45 min
302
41 | I'm A Hustla Baby: Making Your Day Job- Yo...
In this episode we discuss the intersection between our day jobs and our dream jobs. We elaborate...
34 min
303
40 | Skin Is In: Natural Beauty x Self-Care wit...
In this episode we sat down with founder and owner of PurpL Goat, Taiann. PurpL Goat is an Artisa...
46 min
304
39 | Body Party: Body Image x Positivity.
In this episode we discuss the idea of body image as it relates to social media. We elaborate on ...
52 min
305
38 | Talk To Me Nice: Love x Apology Languages.
In this episode we elaborate on the different ways we express and receive love, as well as acknow...
44 min
306
37 | Manifest Destiny: Law Of Attraction.
In this episode we discuss the power of using the "Law Of Attraction." We offer tips and suggesti...
43 min
307
36 | Yin Yang In This Thang: Balancing Your Ene...
In this episode we discuss being strong women who are, "rough around the edges" and elaborate on ...
35 min
308
35 | Peace Of Mind: Radical Acceptance.
In this episode we discuss the concept of Radical Acceptance. We highlight the ways in which gett...
29 min
309
34 | Confidence Level: Selfie With No Filter.
In this episode we discuss Confidence: what it is, balancing confidence x cockiness and lastly, h...
37 min
310
33 | Who Are You, Judy?: Less Judgement, More E...
In this episode we chatted about being less judgmental and more compassionate in efforts to bette...
35 min
311
32 | Up Close x Personal: Girlfriend Gag.
Get to know the Black Girls behind the Bravado. In this episode, we interviewed one another! ...
50 min
312
31 | Communication is Key: Improving Habits x E...
Communication is more than what we say. Sometimes, we're just not on the same page or even in ...
47 min
313
30 | Maintaining Momentum: Getting Organized x ...
We're back!! "85% of resolutions are recycled from previous years..." If January has been...
52 min
314
29 | Wrapping Up 2017.
We're ready to grab 2018 by the ass: New Year, New Us!! In the final episode of Season 2, we ...
38 min
315
28 | Balanced Bae: Finding x Keeping Your Equil...
"Balance is the process of holding something(s) steady during change." In this episode we disc...
36 min
316
27 | Bih, Don't Kill My Vibe: Protecting Your E...
Is it, Thanksgiving or No F**ks Giving? Either way, this holiday season don't allow toxic friends...
39 min
317
26 | Maintaining Mental Wellness: Depression x ...
In this episode we decided to breakdown mental health and wellness in a discussion based around d...
46 min
318
25 | Support x Tossed Salads
First things first, Congratulations Cardi B x Offset! We're back with a little tea: live your bes...
72 min
319
24 | Can You Make A Black Girl Feel Pretty: Mil...
In today's society it's more than difficult to stay true to who we are when the media shows us we...
34 min
320
23 | Vibrating Higher: Spirituality x Mindfulne...
In this episode we placed a call to our baby girl, Spirit! We chatted about journeying through li...
48 min
321
22 | Hoe Phases x Faux Snapbacks
We love a good interview but, we decided to take a break from chatting with our inspiring homegir...
70 min
322
21 | Plant Based Bae: Veganism with Earth Mama ...
In this episode we called up our goddess homegirl, Veladya "Earth Mama Medicine" Chapman to chit ...
62 min
323
20 | Catch Flights, Not Feelings: Travel Talk w...
We just returned from a SLAYcation in Tulum, Mexico and we're filled with wanderlust! We called u...
42 min
324
19 | Getting Out of the Rut: How to Find Inspir...
It's so easy to feel discouraged and unmotivated...so we decided to discuss inspiration!! We chat...
45 min
325
Announcements: Self-Care Saturdays x Giveaway!
Homegirls! We popped in for a brief mini episode to let you know we're starting "Self-Care Saturd...
3 min