The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
101
Inducing Lactation Without Pregnancy
What exactly does induced lactation look like? Is medication required? And is it possible to exclusively breastfeed without supplementation?
34 min
102
Essential Oils for Breastfeeding Moms
So, what exactly are essential oils and how are they made? How do you apply these oils? And what are the best essential oils to use for common ailments in your home?
41 min
103
Back to Work: Is my baby getting enough milk?
How can you best calculate how much your baby will eat and what are the varying factors? How much breast milk should you keep in each bottle? And how can you ensure that your caregiver isn't overfeeding your baby?
44 min
104
Becoming a Badass Public Breastfeeder
Why is it so important to breastfeed while in public? And what tips does Abby have for dealing with staring onlookers?
46 min
105
Low Milk Supply: Donor Milk, Milk Banks and For...
If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why?
36 min
106
How Stress Affects Your Breastfeeding Relationship
How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby?
35 min
107
Athletes Who Breastfeed and Breast Pump
Today we’re talking about what it means to be an athlete and the changes or challenges you may experience while breastfeeding and breast pumping.
37 min
108
Milk Sharing: Using Milk Banks
What exactly do milk banks do? And what is the process for donating your milk to these banks so they can distribute to babies in need?
30 min
109
Back to Work: Travel Tips When Pumping
Whether you’re traveling across town or across the country, how do you make the most of your travel experience?
29 min
110
Do I Really Have Low Milk Supply?
How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to?
38 min
111
Successful Breastfeeding Stories: Amanda Dickey
This is the inspirational story of how Amanda overcame the odds to provide her children with the very best.
21 min
112
Managing a Toddler While Breastfeeding a Newborn
What are some tips moms have for managing your toddler while breastfeeding your newborn?
29 min
113
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
114
Exclusive Pumping: Making It Work For You
What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally?
44 min
115
How to NOT Need a Lactation Consultant
What are some of the best ways to be successful at breastfeeding so you won't need the help of a lactation consultant? How can your medical team make or break your experience? And what situations put mothers at higher risk for needing assistance?
40 min
116
Oversupply and Over-Active Letdown
What are some causes of oversupply? Does oversupply result in overactive letdown? And how can you better regulate these conditions to make a more enjoyable experience for both you and baby?
35 min
117
Back to Work: Break Time for Nursing Moms
What policies here in the U.S. help protect moms who need to schedule pumping breaks throughout the day? And what happens if you have a job where you can't take standard pumping breaks? What are your options?
39 min
118
How WIC Supports Breastfeeding and Bottle-Feedi...
All women need support throughout their breastfeeding and pumping journey. Today, we're talking all about WIC, Learn more about their services and how they’ve helped lower income families all over the country.
39 min
119
How Dads Can Bond with a Breastfed Baby
What can they do to help bond with their babies in their own ways? And how does that initial bond strengthen over time?
33 min
120
A Great Start to Breastfeeding (Featuring Ina M...
Ina May Gaskin explains how mothers can prepare themselves for an enjoyable breastfeeding experience.
39 min
121
Lose Weight While Breastfeeding and Maintaining...
How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid.
40 min
122
Ways to Combat Nursing in Public Harassment
What are some of the ways women are harassed? What should you do if asked to cover up?
42 min
123
Should I Wear a Breastfeeding Cover?
Today we’re talking about all breastfeeding covers- should you or shouldn’t you?
42 min
124
Milk Sharing: Mother to Mother
What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother.
27 min
125
Breastfeeding After Previous Low Milk Supply
What are some possible causes of low milk supply? What are some recommended ways to increase supply?
36 min