The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
26
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
27
Exclusive Breastfeeding After Early Supplementa...
Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast?
40 min
28
Postpartum Depression and Breastfeeding-Friendl...
If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play?
45 min
29
Breastfeeding and Dealing with Judgmental People
How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked?
60 min
30
Coping with Cluster Feedings
Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
30 min
31
Breastfeeding Myths and Misconceptions: Feeding...
There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night?
46 min
32
Breastfeeding Support: Local and Online
Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial?
34 min
33
Breastfeeding Beyond 2 Years
What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night?
34 min
34
Breastfeeding Twins: Schedules and Positions
What are some great positions to try with your newborns and how can these positions evolve over time? What about tandem nursing and the challenges of latching and nursing two babies at the same time?
34 min
35
Breastfeeding Benefits Past One Year
Should you breastfeed your baby past one year? What are some of the benefits?
36 min
36
Inducing Lactation Without Pregnancy
What exactly does induced lactation look like? Is medication required? And is it possible to exclusively breastfeed without supplementation?
34 min
37
Essential Oils for Breastfeeding Moms
So, what exactly are essential oils and how are they made? How do you apply these oils? And what are the best essential oils to use for common ailments in your home?
41 min
38
Back to Work: Is my baby getting enough milk?
How can you best calculate how much your baby will eat and what are the varying factors? How much breast milk should you keep in each bottle? And how can you ensure that your caregiver isn't overfeeding your baby?
44 min
39
Becoming a Badass Public Breastfeeder
Why is it so important to breastfeed while in public? And what tips does Abby have for dealing with staring onlookers?
46 min
40
Low Milk Supply: Donor Milk, Milk Banks and For...
If you have low milk supply, what options are available and what are the pros and cons of each? Which options did our panelists choose and why?
36 min
41
How Stress Affects Your Breastfeeding Relationship
How does fear and anxiety impact your baby? And how can it create difficulties when trying to bond with your baby?
35 min
42
Athletes Who Breastfeed and Breast Pump
Today we’re talking about what it means to be an athlete and the changes or challenges you may experience while breastfeeding and breast pumping.
37 min
43
Milk Sharing: Using Milk Banks
What exactly do milk banks do? And what is the process for donating your milk to these banks so they can distribute to babies in need?
30 min
44
Back to Work: Travel Tips When Pumping
Whether you’re traveling across town or across the country, how do you make the most of your travel experience?
29 min
45
Do I Really Have Low Milk Supply?
How do you know if your baby isn't getting enough? Should you be concerned if your breasts don't feel as full as they used to?
38 min
46
Successful Breastfeeding Stories: Amanda Dickey
This is the inspirational story of how Amanda overcame the odds to provide her children with the very best.
21 min
47
Managing a Toddler While Breastfeeding a Newborn
What are some tips moms have for managing your toddler while breastfeeding your newborn?
29 min
48
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
49
Exclusive Pumping: Making It Work For You
What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally?
44 min
50
How to NOT Need a Lactation Consultant
What are some of the best ways to be successful at breastfeeding so you won't need the help of a lactation consultant? How can your medical team make or break your experience? And what situations put mothers at higher risk for needing assistance?
40 min