The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
51
Tongue Ties and Lip Ties: Symptoms, Treatment a...
How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?
38 min
52
Food and Cooking Tips for the Breastfeeding Mom
What exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms?
38 min
53
How BMI Impacts Breastfeeding
So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
31 min
54
Breastfeeding, Bedsharing and Sleep Training
If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?
39 min
55
Breastfeeding Twins: Late Preterm
What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse?
32 min
56
Breastfeeding Expectations: The 1st Month
We're following three new moms on their breastfeeding journeys during the first year of their baby's life. This month, learn more about their labor and delivery experiences.
38 min
57
An Introduction to Breastfeeding Multiples
Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time.
35 min
58
Breastfeeding, Sex and Libido
What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low?
35 min
59
When Breastfeeding Doesn't Go as Planned
If plans A, B, and C fail... what's the next step?
38 min
60
Exclusive Pumping: The Basics
What are the pros and cons for exclusively pumping?
44 min
61
Wet Nursing and Cross Nursing: Breastfeeding Ot...
What’s the history of wet nursing in the United States? And how are moms using it today? Real moms share their real experiences.
44 min
62
How Your Thyroid Can Affect Your Milk Supply
Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? What can a mother do to help manage these levels better?
39 min
63
The Importance of Partner Support in Breastfeeding
How can partners help relieve some of the burden and bond with their babies at the same time?
31 min
64
Exclusive Breastfeeding After Early Supplementa...
Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast?
40 min
65
Postpartum Depression and Breastfeeding-Friendl...
If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play?
45 min
66
Breastfeeding and Dealing with Judgmental People
How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked?
60 min
67
Coping with Cluster Feedings
Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
30 min
68
Breastfeeding Myths and Misconceptions: Feeding...
There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night?
46 min
69
Breastfeeding Support: Local and Online
Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial?
34 min
70
Breastfeeding Beyond 2 Years
What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night?
34 min
71
Breastfeeding Twins: Schedules and Positions
What are some great positions to try with your newborns and how can these positions evolve over time? What about tandem nursing and the challenges of latching and nursing two babies at the same time?
34 min
72
Breastfeeding Benefits Past One Year
Should you breastfeed your baby past one year? What are some of the benefits?
36 min
73
Inducing Lactation Without Pregnancy
What exactly does induced lactation look like? Is medication required? And is it possible to exclusively breastfeed without supplementation?
34 min
74
Essential Oils for Breastfeeding Moms
So, what exactly are essential oils and how are they made? How do you apply these oils? And what are the best essential oils to use for common ailments in your home?
41 min
75
Back to Work: Is my baby getting enough milk?
How can you best calculate how much your baby will eat and what are the varying factors? How much breast milk should you keep in each bottle? And how can you ensure that your caregiver isn't overfeeding your baby?
44 min