The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
51
Why Do We Need Lactation Rooms (and Legislation...
What are public nursing or lactation rooms and how can they help? Are these area hurting or helping the breastfeeding/pumping cause?
42 min
52
Breastfeeding After Cesarean
How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy.
34 min
53
Talking with Your Pediatrician about Breastfeeding
How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula?
37 min
54
Finding Clean, Safe Places to Pump Your Breast ...
How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works?
41 min
55
Babywearing and Breastfeeding
Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding?
34 min
56
How Breastfeeding Reduces SIDS
Did you know breastfeeding your baby can actually reduce their risk? In this episode, we'll learn more about SIDS and its impact.
28 min
57
Finding Your Breastfeeding Mama Tribe
How can a mama find a tribe that's best for her? What are the benefits of a local tribe versus an online tribe?
43 min
58
Breastfeeding, Sex and Libido
What typically causes the loss of sex drive after having a baby, and what other options do you have for connecting with your partner when your levels are really low?
35 min
59
When Breastfeeding Doesn't Go as Planned
If plans A, B, and C fail... what's the next step?
38 min
60
Exclusive Pumping: The Basics
What are the pros and cons for exclusively pumping?
44 min
61
Using Your Breastfeeding Intuition
How can you trust your own "gut feeling" when everyone around you is offering their own opinion?
32 min
62
Breastfeeding Toddlers: Frequency, Biting and S...
What does nursing a toddler really look like? How often do most mothers nurse and for how long? How do you handle biting?
31 min
63
Tongue Tie and Breastfeeding
How do you know if your baby has this problem? What are your options for treating it?
37 min
64
Supporting Moms Who Breastfeed in Public
What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?
37 min
65
IVF and the Impact on Breastfeeding
What are some of the challenges mothers face when breastfeeding after IVF? And what can determined moms do to improve their overall experience?
32 min
66
Understanding Breast Pumps and Pump Parts
If you need to spend extended time away from your baby, you’ll probably need to pump. But before you purchase your breast pump, it’s important to know more about its functionality. How exactly does a breast pump work? What are the key parts and...
41 min
67
Moms Who Can't Breastfeed: When Do You Stop Try...
If you’re a mom struggling with not being able to breastfeed your baby- you’re not alone. And sometimes you just need to let go.
43 min
68
Avoiding Booby Traps after a Hospital Birth
Why are some hospitals not as supportive of a woman's breastfeeding goals? What steps can you take to ensure you don't get booby-trapped?
44 min
69
Persistent Pain When Breastfeeding
In general, breastfeeding should never be painful. So, what about moms who experience persistent pain while breastfeeding? How do we explain that, and how do we figure out the problem?
41 min
70
Back to Work: Talking with Your Employer and Co...
How do you approach your employer about your pumping needs?
41 min
71
Tips to Comfortably Breastfeeding in Public
What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?
34 min
72
Elimination Diets: Food Sensitivities in the Br...
So, how do you know if your baby has food sensitivities? And how can you figure out which foods are causing the problem?
40 min
73
The Mommy Wars: How Do You Feed Your Baby?
We can’t possibly know all the reasons behind a mom’s decision to feed her baby- so why do we judge each other unfairly?
39 min
74
Back to Work: Healthy Food for Working Moms
As breastfeeding and pumping moms, how do we balance what we eat?
46 min
75
Breastfeeding and Pumping for Single Moms
How do you have time to manage it all? If you’re sharing custody of your child, how do you handle time away so you don’t experience a drop in milk supply? How do you manage the stress of being a single parent?
46 min