The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
1
What Does Evidence-Based Information Really Mean?
You may have heard of the term “evidence-based” information, but what exactly does that mean? And how does it differ from other kind of information out there?
37 min
2
New Mom Breastfeeding Manual: First 24 Hours
What can you do during those first 24 hours to maximize your success? How important is skin to skin contact?
42 min
3
Traveling with the Breastfeeding Baby
Traveling with the Breastfeeding Baby
48 min
4
Breastfeeding Twins: Weaning
Is it possible to still breastfeed one twin and wean the other? Plus, does the concept "don't offer, don't refuse" really work for twins?
30 min
5
The Role of Hospitals in the Promotion of Breas...
What is the hospital’s role in the promotion of breastfeeding? Are hospitals doing enough or are some hospitals going too far to promote breastfeeding?
60 min
6
Successful Breastfeeding Stories: Miriam Valdez
Miriam shares her experience breastfeeding through pregnancy and the loss of her newborn baby
30 min
7
Help! My Breastfed Baby Won't Take a Bottle
When is the ideal time to introduce the bottle and how should you do it?
43 min
8
Encouraging Teen Moms to Breastfeed
What common concerns do most teens have about breastfeeding?
36 min
9
Breastfeeding a Preemie
What kind of support can you expect from the hospital? How can you maintain your milk supply even when your baby is too small to feed from the breast?
43 min
10
Breast Milk Storage and Handling
How long will breast milk stay fresh in the fridge or freezer? Can you reuse breast milk that's already been poured into a bottle?
40 min
11
Why Do We Need Lactation Rooms (and Legislation...
What are public nursing or lactation rooms and how can they help? Are these area hurting or helping the breastfeeding/pumping cause?
45 min
12
Breastfeeding the Jaundice Baby
How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals?
33 min
13
Breastfeeding with Larger Breasts
Today you'll hear from large breasted women who are successfully breastfeeding their babies about what works best for them!
35 min
14
Breastfeeding Myths and Misconceptions: Milk Su...
Does pumping output equal the same amount your baby is taking at the breast?
44 min
15
Nutrition Tips for the Breastfeeding Mom
What specifically should we be looking for or avoiding in our food?
37 min
16
Peaceful Sleep for Breastfeeding Moms
What type of night wakings can you expect during your baby's first year?
38 min
17
Finding Clean, Safe Places to Pump Your Breast ...
How do you know if it’s a “safe” location to pump? And what are some tips for turning a “not-so-great” spot into something that works?
41 min
18
Back to Work: Talking with Your Employer and Co...
How do you approach your employer about your pumping needs?
41 min
19
Breastfeeding Expectations: The 11th month
At eleven months, what do our new moms like most about breastfeeding? What tips do they have for traveling with their babies?
37 min
20
Breastfeeding Expectations: The 10th Month
At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron?
36 min
21
Breastfeeding After Cesarean
How soon can you feed your baby? How important is skin to skin contact? And what do you need to know about babies who are unusually sleepy.
34 min
22
Talking with Your Pediatrician about Breastfeeding
How do you advocate for breastfeeding if your pediatrician is pushing alternatives, such as formula?
37 min
23
Understanding Breast Pumps and Pump Parts
If you need to spend extended time away from your baby, you’ll probably need to pump. But before you purchase your breast pump, it’s important to know more about its functionality. How exactly does a breast pump work? What are the key parts and...
41 min
24
Babywearing and Breastfeeding
Wraps, carriers, slings, Oh my! How does a new family decide which ones to use and which ones are best for breastfeeding?
34 min
25
Supporting Moms Who Breastfeed in Public
What are some effective ways to deal with the criticism? And what really concerns breastfeeding moms when they encounter this situation?
37 min