The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
1
Lose Weight While Breastfeeding and Maintaining...
How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid.
40 min
2
Ways to Combat Nursing in Public Harassment
What are some of the ways women are harassed? What should you do if asked to cover up?
42 min
3
Should I Wear a Breastfeeding Cover?
Today we’re talking about all breastfeeding covers- should you or shouldn’t you?
42 min
4
Milk Sharing: Mother to Mother
What are the main risks and benefits? Learn more from women who have both donated and received milk directly from another mother.
27 min
5
Breastfeeding After Previous Low Milk Supply
What are some possible causes of low milk supply? What are some recommended ways to increase supply?
36 min
6
Breastfeeding Your Baby in the NICU
How can a mom maximize her breastfeeding success when in this situation? What are your options when it comes to supplementation?
37 min
7
Back to Work: Your Pumping Rights
What are your pumping rights when you return to work?
34 min
8
The Dos and Don'ts of Nipple Shields
What exactly is a nipple shield and how is it used? What types of babies typically benefit from using a nipple shield?
41 min
9
Tips When Breastfeeding and Pumping Abroad
How do you stay respectful of other cultures while still pursuing your own personal feeding goals? And where do you turn if you need help?
33 min
10
Breastfeeding While Pregnant
While the thought of being pregnant while breastfeeding your little one can be daunting, it is possible for most moms. What type of changes could you experience early in your pregnancy? Should you expect a dip in your milk supply?
35 min
11
Oral Anatomy and the Affect on Breastfeeding
How can a baby's oral anatomy impact their ability to breastfeed? What are some of the most common issues babies face? And how have our panelists overcome their personal struggles?
36 min
12
Birth Interventions: The Impact on Breastfeeding
Which type of birth interventions have the greatest risk for negatively impacting breastfeeding? And what can you do, after your birth to minimize these challenges?
46 min
13
Breastfeeding Toddlers: Night Nursing and Weaning
What are some great night nursing strategies as well as ways to get your little to sleep without breastfeeding? What's the difference between producing less milk and not enough milk?
32 min
14
What Do You Learn In a Prenatal Breastfeeding C...
What can you expect from taking one of these classes? What do you really need to know before your baby is born?
42 min
15
Biological Nurturing and Laid-Back Breastfeeding
Today we're learning all about biological nurturing, which encourages your own breastfeeding instincts.
37 min
16
Breastfeeding Challenges: Weaning Your Baby
Today we're talking with moms about the practical side of what it takes to wean their babies.
39 min
17
Designing Clothes for Breastfeeding and Pumping...
How do companies create these clothes for breastfeeding and pumping moms?
36 min
18
Successful Breastfeeding Stories: April King
April learned about her aggressive cancer just 11 days after giving birth to her fourth child. This is her amazing story of strength and determination.
29 min
19
What Does Evidence-Based Information Really Mean?
You may have heard of the term “evidence-based” information, but what exactly does that mean? And how does it differ from other kind of information out there?
37 min
20
New Mom Breastfeeding Manual: First 24 Hours
What can you do during those first 24 hours to maximize your success? How important is skin to skin contact?
42 min
21
Traveling with the Breastfeeding Baby
Traveling with the Breastfeeding Baby
48 min
22
Breastfeeding Support Through Social Media
What are the benefits of seeking support online rather than in-person? And how crucial are these connections in accomplishing their overall breastfeeding goals?
28 min
23
Breastfeeding Challenges: When Babies Bite
When do babies start biting? And how do you get them to stop? Our moms share what's worked best for them!
30 min
24
Breastfeeding in Rural Communities
What if the nearest hospital was 40 minutes or more from your house? What if you only have one health clinic in your town? What does it look like for a mom seeking breastfeeding support right after birth in these circumstances?
29 min
25
Nursing Strikes: Refusing to Breastfeed
24 min