The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
176
Tongue Ties and Lip Ties: Symptoms, Treatment a...
How can you tell if there's really an issue? What are your treatment options? And what does this mean for your breastfeeding relationship?
38 min
177
Food and Cooking Tips for the Breastfeeding Mom
What exactly does your body need during this time to maintain and even enhance your milk supply? What specific foods are typically recommended for breastfeeding moms?
38 min
178
Coping with Cluster Feedings
Why do babies cluster feed? Could it be a sign of a growth spurt? What should you do if your baby is nursing non-stop? And how can cluster feedings impact milk supply?
30 min
179
Breastfeeding Expectations: The 8th Month
At eight months, how do you deal with a distracted baby? Does a constantly distracted baby mean the baby is weaning herself from the breast?
31 min
180
Breastfeeding Support: Local and Online
Breastfeeding support can truly make or break a mother’s breastfeeding experience. Yet, with so many local and online options, how’s a mother to choose which support will actually be beneficial?
34 min
181
Peaceful Sleep for Breastfeeding Moms
What exactly does "normal" sleep look like for your baby? What type of night wakings can you expect during your baby's first year?
38 min
182
Exclusive Breastfeeding After Early Supplementa...
Will you be able to make enough milk to eventually breastfeed? What are your options for supplementation during this time? Should you pump? And what's the best way to transition to the breast?
40 min
183
Postpartum Depression and Breastfeeding-Friendl...
If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play?
45 min
184
Breastfeeding and Dealing with Judgmental People
How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked?
60 min
185
Breastfeeding Expectations: The 7th Month
At seven months, what do you do when your baby starts biting, pinching or even hitting while at the breast?
38 min
186
Breastfeeding, Bedsharing and Sleep Training
If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?
39 min
187
How Your Thyroid Can Affect Your Milk Supply
Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? What can a mother do to help manage these levels better?
39 min
188
Breastfeeding Expectations: The 6th Month
At six months, do our moms consider themselves "breastfeeding ninjas". Are they still feeling confident about their milk supply? And what are their plans for introducing solids?
32 min
189
Partial Breastfeeding: When Supplements are Needed
Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time?
34 min
190
Breastfeeding Expectations: The 5th Month
36 min
191
Breastfeeding Myths and Misconceptions: Feeding...
There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night?
46 min
192
Breastfeeding Expectations: The 4th Month
Today we're continuing our year-long series where we follow three women on their breastfeeding journeys. How are they coping with their breastfeeding challenges, such as sudden changes in behavior? And what are they doing to help prepare themselves for going back to work? Plus, what would cause a sudden drop in supply?
34 min
193
Breastfeeding Beyond 2 Years
What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night?
34 min
194
Breastfeeding Expectations: The 3rd Month
Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work?
34 min
195
Breastfeeding Expectations: The 2nd Month
This month, find out if our moms have settled into a schedule when nursing their babies. Are they getting any sleep at night? Are they facing any new breastfeeding challenges?
40 min
196
Exclusive Pumping: Making It Work For You
What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally?
44 min
197
Managing a Toddler While Breastfeeding a Newborn
What are some tips moms have for managing your toddler while breastfeeding your newborn?
29 min
198
Ways to Combat Nursing in Public Harassment
What are some of the ways women are harassed? What should you do if asked to cover up?
42 min
199
Breastfeeding the Jaundice Baby
How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals?
33 min
200
Should I Wear a Breastfeeding Cover?
Today we’re talking about all breastfeeding covers- should you or shouldn’t you?
42 min