The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
176
Postpartum Depression and Breastfeeding-Friendl...
If you're a breastfeeding mom, what choices do you have when it comes to treatment? Are there non-medicinal options that can effectively treat the problem? What roles do Omega 3 fatty acids, exercise, and bright light therapy play?
45 min
177
Breastfeeding and Dealing with Judgmental People
How can you cope with these statements without having your self-esteem completely squashed? What's the best thing to say when you feel like you're being attacked?
60 min
178
Breastfeeding Expectations: The 7th Month
At seven months, what do you do when your baby starts biting, pinching or even hitting while at the breast?
38 min
179
Breastfeeding, Bedsharing and Sleep Training
If you choose to share your bed or co-sleep, how can you do it safely? What can you expect with sleep training and how can it impact the breastfeeding relationship you have with your child?
39 min
180
How Your Thyroid Can Affect Your Milk Supply
Hormone imbalances can definitely complicate a breastfeeding mother's milk supply. But how do you know if your thyroid is really to blame? What can a mother do to help manage these levels better?
39 min
181
Breastfeeding Expectations: The 6th Month
At six months, do our moms consider themselves "breastfeeding ninjas". Are they still feeling confident about their milk supply? And what are their plans for introducing solids?
32 min
182
Partial Breastfeeding: When Supplements are Needed
Breastfeeding moms may feel additional stress and responsibility as the pain provider of nutrition for their babies. How can partners help relieve some of the burden and bond with their babies at the same time?
34 min
183
Breastfeeding Expectations: The 5th Month
36 min
184
Breastfeeding Myths and Misconceptions: Feeding...
There are many myths and misconceptions surrounding breastfeeding. When it comes to breastfeeding your infant, should you really "rough up" your nipples to decrease sensitivity? Should breastfeeding ever be painful? Does a little formula or rice cereal really help your baby sleep better at night?
46 min
185
Breastfeeding Expectations: The 4th Month
Today we're continuing our year-long series where we follow three women on their breastfeeding journeys. How are they coping with their breastfeeding challenges, such as sudden changes in behavior? And what are they doing to help prepare themselves for going back to work? Plus, what would cause a sudden drop in supply?
34 min
186
Breastfeeding Beyond 2 Years
What are some of the benefits of extended breastfeeding? What are some of the common benefits of continuing to breastfeed? What should you do if your child wants to breastfeed day and night?
34 min
187
Breastfeeding Expectations: The 3rd Month
Have common issues such as vasospasms and colic been resolved yet? How are the moms dealing with breastfeeding in public and returning back to work?
34 min
188
Breastfeeding Expectations: The 2nd Month
This month, find out if our moms have settled into a schedule when nursing their babies. Are they getting any sleep at night? Are they facing any new breastfeeding challenges?
40 min
189
Exclusive Pumping: Making It Work For You
What are the pros and cons for exclusively pumping? How can pumping impact a mother emotionally?
44 min
190
Managing a Toddler While Breastfeeding a Newborn
What are some tips moms have for managing your toddler while breastfeeding your newborn?
29 min
191
Ways to Combat Nursing in Public Harassment
What are some of the ways women are harassed? What should you do if asked to cover up?
42 min
192
Breastfeeding the Jaundice Baby
How can a mother help her baby get rid of the jaundice without compromising her breastfeeding goals?
33 min
193
Should I Wear a Breastfeeding Cover?
Today we’re talking about all breastfeeding covers- should you or shouldn’t you?
42 min
194
Lose Weight While Breastfeeding and Maintaining...
How many calories are needed to keep your supply and what are some healthy meals to help you keep on track? Plus, how to keep your body from producing too much lactic acid.
40 min
195
Back to Work: Pumping Strategies
How much milk will you need to pump while you are away from your baby? How do you calculate how often you should pump at work?
40 min
196
Breastfeeding Expectations: The 1st Month
We're following three new moms on their breastfeeding journeys during the first year of their baby's life. This month, learn more about their labor and delivery experiences.
38 min
197
Are You a Lactivist?
What exactly is a lactivist? And what impact does it have on the breastfeeding community?
39 min
198
Breastfeeding Twins: 6-12 Months
How is breastfeeding older twins different than breastfeeding newborns? What are some practical positions for this age range?
28 min
199
Breastfeeding Twins: Late Preterm
What are some of the ways these babies behave differently? What should you know before attempting to tandem nurse?
32 min
200
Unexpected Outcomes: When Baby Passes
What do pregnant and breastfeeding moms do if their baby passes? What lactation options do they have?
39 min