The Boob Group: Judgment-Free Breastf...
We support parents who are passionate about providing breast milk to their babies. Each week, a group of experienced moms openly discuss their success, their struggles and society’s impact on how they feed their babies. The show helps guide listeners by providing an honest, natural and judgment-free approach to breastfeeding, pumping, milk sharing and more.
176
How Pumping Supports Your Breastfeeding Goals
Today we'll learn more about the various type of pumps available and how you can utilize them to provide your baby with breast milk for as long as possible.
28 min
177
Breastfeeding Laws in the United States
What exactly are your rights? How do you learn about these laws? And why do we need even laws that determine how and when we can feed our babies?
36 min
178
10 Ways to Support Breastfeeding Moms
What can you do to support the breastfeeding mom in your life? We have some great ideas for partners, family, and friends.
41 min
179
Top Questions Moms Ask Lactation Consultants
What are some of the most common questions we ask these professionals? And what are the answers to those questions?
39 min
180
Breastfeeding Nurse-Ins: Helpful or Harmful?
So, what exactly happens during a nurse-in? How are they organized? And do they really make a difference?
35 min
181
New Mom Breastfeeding Manual: Weeks 3-6
What are a baby's typical sleep patterns during this time? How much weight should they be gaining?
38 min
182
Healing with Breast Milk: The Topical Benefits
Today we're learning about the properties of our breast milk that make it so unique, as well as the many ways you can use it!
30 min
183
Giving Your Baby Breast Milk at Daycare
How much breast milk should you send? And what happens if your baby doesn't use all of that milk? Should you talk to your daycare about handling breast milk?
24 min
184
Vitamin Supplements for the Breastfed Baby
Sometimes pediatricians will recommend additional Vitamin D and iron. Why are these vitamins being recommended and what kind of effect does it have on mother and baby?
28 min
185
Breast Milk and Your Baby's Immune System
What immune disorders are specifically impacted by our infant's nutrition? And what makes breast milk so powerful that some cultures consider it "white blood"?
37 min
186
Seeking Support from Breastfeeding Moms Online
What do you need to know before joining these groups? What can you expect to gain from being part of them?
33 min
187
Acupuncture and Chiropractic: Holistic Remedies...
What's involved in each of these procedures? How quickly can it impact the milk supply? And how can treatment improve other postpartum symptoms?
29 min
188
How BMI Impacts Breastfeeding
So, what exactly is your body mass index, or BMI? And what impact does overall nutrition and exercise have on your breast milk?
31 min
189
New Mom Breastfeeding Manual: The First Week
How often should your baby be eating and how much? When does colostrum typically evolve into mature milk? And how much weight loss is normal for your baby?
40 min
190
Popular Galactagogues to Boost Milk Supply
So, how exactly does it work? What are some of the most popular supplements and which ones should you avoid?
37 min
191
Breastfeeding Expectations: The 12th month
At 12 months, our moms reflect back on their one-year journey.
43 min
192
Breastfeeding Challenges: Thrush and Other Infe...
How is thrush normally treated? When should you seek professional help?
29 min
193
Breastfeeding After Sexual Abuse
What are the main signs of trauma? How can you overcome those emotions and create a positive experience?
35 min
194
The Benefits of Hand Expression and Manual Pumps
What happens if you need to express your breast milk and there’s no pump in sight? Maybe your pump breaks unexpectedly or perhaps you need an alternative if you don’t have a power source?
53 min
195
New Mom Breastfeeding Manual: Second Week
How often should your baby feed? Plus, what to do during those crazy growth spurts! Today, we're continuing our series focused on brand new moms as they begin their breastfeeding journeys.
36 min
196
Breastfeeding Expectations: The 11th month
At eleven months, what do our new moms like most about breastfeeding? What tips do they have for traveling with their babies?
37 min
197
Supporting Breastfeeding and Pumping Employees
How can employers help ease this process for mothers returning from maternity leave? What are some of the challenges businesses face?
27 min
198
GERD, Reflux and the Breastfed Baby
What does typical gas and fussiness look like in a newborn baby? How are GERD and reflux diagnosed and how are these issues resolved?
34 min
199
Breastfeeding Expectations: The 10th Month
At ten months, what's their favorite part about breastfeeding? What solids are their babies eating now? Are they supplementing with iron?
36 min
200
An Introduction to Breastfeeding Multiples
Is tandem nursing really possible? What equipment do mothers of multiples find helpful? Learn how to deal with the challenges of nursing more than one baby at a time.
35 min